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Maxims To Renew Your Relationship as a Couple Long Live Love!

Maxims To Renew Your Relationship as a Couple Long Live Love!


Do you feel that your marriage is in limbo? Do you think that the flame of love is going out and that nothing is like before? According to a survey led by Second Love, a social network for unfaithful people, the main fear in a relationship is falling into a routine (40%).

Don’t let your courtship or marriage get to this point! For Dr P K Gupta, consultant and sexologist in Delhi, l to monotony can always fight as both do their part. “If couples are aware of the situation, the crisis they are going through or at least one of the two takes the initiative, the primary passion can be recovered, and this combined with mature love will lead to developing an inventive love that will give greater importance to kisses, caresses and pampering as essential preliminaries to reach unlimited levels of pleasure, “he says.

But Why Does It Get To This Point?

According to the best sexologist in Delhi, creator of the conference ‘Born for pleasure’, it is all due to the fact that over time the novelty no longer exists and that the imaginative capacity diminishes.” The years go by and yes, it is sad to admit that it is no longer desired, that they are bored, that everything is a routine… In addition, the excuses to avoid a sexual encounter are more and more frequent: fatigue, stress, children… They take over the body and nothing is like before”, he explains.

Do you want to regain the magic of your marriage and relive your courtship as a couple of teenagers? With the advice of the sex specialist in Delhi Dr P K Gupta, we give you six keys to achieve it.” Chemistry, like love, evolve. We must be clear that this moment may come; but if there is still admiration, physical taste and respect, there is a solution,” he says.

6. Change strategy with your partner

Instead of accusing the other, talk about yourself. “Right now I am very sensitive” or “I need your support” instead of “you attack me” or “you are unbearable, useless and selfish.” You’ll notice the change with this little strategy tweak!

5. Speak From Love

Dialogue is essential, but it is important not to express it in the form of frustration or reproach. Highlight what you like about your partner. For example: “I like the way you are tender and affectionate”, “I miss you a lot”…. instead of: “why are you never tender and loving?” Finally, it is more fair to question the relationship they have built together, because that way they will be more willing to change.

4. Pair of Friends: Become Accomplices Again

In your courtship, did you love to go to the movies, eat ice cream in the park, or did you accompany him to his football game? Repeat it. “Being complicit, tolerant, sharing dreams and even having the ability to accept frustration, are the perfect doses to recover love and therefore desire,” recommends sexologist doctor in Delhi.

3. Live Your Love And Sexuality As A Couple

Sex should be experienced as something natural, not as taboo. Give free rein to your imagination: go back to the conquest, seduce him and surprise him with different invitations. And remember that sexuality begins with you, that is; you can’t have good sex if you don’t know your body.

2. The Importance of The Sexual Preamble

According to Dr P K Gupta, for a sexual relationship to be satisfactory, not only physical contact counts, but also communication. “Stimulating the senses in a sexual game ignites desire. Gentle caresses, tender words or a flirtation prior to the sexual act itself is beneficial for both women and men”, sexologist in Delhi recommends. More ideas? Music, food, romantic dates, and even sexting (text messages with sexual content) are other forms of stimulation.

1. In The Details Is The Difference

Maybe you think that your relationship is fine, so you think it is not necessary to tell your partner that you love him, do not trust yourself! Relationships are like plants, you have to water them daily so they don’t wither. And this does not mean that you have to surprise him / her with luxurious gifts or that you have to spend day and night with your partner, no! the key is in the small details: a delicious breakfast, a letter, a loving text message…

Now that you know the maxims to not let the spark of your relationship go out, it is time to put them into practice.


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premature ejaculation

Short Sex. Treatment Of Premature Ejaculation


Premature ejaculation of the semen is a male sexual disorder, which usually occurs before the age of forty years. By this definition is meant medical eruption seed before sexual intercourse or after its onset in a very short time. Of course, such a situation can not satisfy both partners.

Premature ejaculation treatment is not necessary, as it rarely happens. In this case, no need to worry. But if it happens on a regular basis and at the same time there is pain in ejaculation – one should seek help from sexologist in Delhi, because it is threatening functional sexual disorders.

Early ejaculation of sperms are divided into two groups: the basic and continuous. The first subgroup includes men whose manifestation manifests itself since the onset of sexual activity. This can be due to all the major fears, excessive nausea, stress, etc.

The second subgroup includes men with acquired functional disorder of this type. As a rule, that kind of disorder develops in those of the boys who were originally supposed to control the ejaculation process. This pathology, which is the result of inflammatory processes in the genital organs. For example, inflammation of the prostate or urethra. The fact that this type of disease increases the sensitivity of the genitals, which inevitably leads to rapid ejaculation, says sexologist doctor in Delhi.

Before you learn how to get rid of premature ejaculation, let’s look at the causes of this phenomenon. Earlier eruption sperm does not become a biological disease, but rather a problem of a purely psychic nature. Dissatisfaction Intimate contact with premature ejaculation usually becomes the main cause of the mental disorders. Man fixates on himself, trying to make the final process. If ejaculation occurs before the onset of sexual union, there is a problem with fertilization, which leads to artificial insemination.

Premature ejaculation treatment in Delhi is based on full, comprehensive research to identify and determine the cause of the disorder. Currently, there are many techniques & treatment available for premature ejaculation, that do not have negative consequences.

To intimate life brought complete satisfaction, sometimes very effective treatment. Of course, all cases of early ejaculation of the semen cannot be called a rapid, because the cause could be a woman (clitoral orgasm, frigidity, lack of pleasure of coital penetration, etc.).

Premature ejaculation treatment in Delhi may be different. First, let’s try the methods taken from life, the best sexologist in Delhi explains the method that could achieve unique results.

How to get rid of rapid ejaculation:

  • To block the eruption seed pinched the penis in the area bridle location. This can create as a partner and his partner. Preferably, a woman should be in the top position.
  • When a man is ready to ejaculate, he “comes out” of women, so for a while, interrupting intercourse. This action lowers the level of excitation. After some time, the Law goes up.
  • Deep breathing helps. The mule rupture is in motion affecting the vagus nerve, thereby hindering the process of ejaculation.

Sex specialist in Delhi prescribe new drug that is clinically tested – “DAPOXETINE”, which can not only cure the previous eruption, but also increase the duration of sexual intercourse is almost three (3.5) times! This component is incorporated in the market new medicines from well-known pharmaceutical companies.


sexual appetite

5 Tips that will help you if you have a poor sexual appetite


Going through certain times with little sexual appetite in which your libido is reduced is totally normal. Sexual desire varies dramatically in some people. And the fact that we suffer from sexual disinterest at some point is not worrisome as such. However, if we want to increase our libido there are some methods explained by sexologist in Delhi, India that can help us.

Several factors are interconnected with it. Hormonal changes, a personal bad streak, job anxiety or a high expectation in sexual relations have direct consequences on our brain and this in turn on our body.

In this article sexologist doctor in Delhi explains some applicable tips that you can put into practice as soon as you want.

  1. Poor Sexual Appetite and Rest 

Sleep is one of the essential bases for optimal functioning. The same thing happens with sexual health.

Sleeping properly is more than important for libido. When we rest well, our body secretes all its hormones in a scrupulous way. More specifically, our hormone production is at its highest point in the REM phase.

Some studies reveal that people who slept less than 7.5 hours a day, increasing one hour of sleep saw their sexual desire increase the next day.

Different sleep disorders such as insomnia or apnea occur more and more in men of different ages. So, in a few years ago the cases of poor sexual appetite, erectile dysfunction or psychological impotence have increased, says the best sexologist in Delhi, India.

Little acts like not viewing screens half an hour before bed, having dinner early, and avoiding exercising late will help you with your sleep hygiene.

Experts stipulate 7.5 hours of daily sleep as recommended.

  1. Improve the quality of your Relationship 

The truth is that many people experience a decrease in sexual appetite at certain points in the relationship. Normally, this happens when the couple is consolidated, and a long period of time has passed.

In those moments it is essential to stop and think about what you really want. Improving our communication and partner habits can make your libido increase in an unsuspected way.

Some examples that can help you are:

  • Plan a romantic night: Everything can start with the preparations. Go shop together, plan a romantic menu, and cook it side by side. Talk about your feelings and emotions. And enjoy a glass of wine. (That yes in moderation)
  • Do an activity together: This is an excellent formula. You just have to find a hobby or entertainment in common with that person. They don’t have to be big commitments. A few morning walks or a while on a bicycle is enough to promote conjugal complicity.

You will see how your sexual chemistry with your partner increases and with it your emotional well-being.

  1. Poor sexual appetite – Preliminaries

Having fuller sexual experiences can help us increase our sexual appetite. The preliminaries create an environment and climate of excitement perfect for it.

On the contrary, when we go directly to penetration without having kissed, caressed or stimulated enough, the quality of our relationships diminishes quite a bit, warns sex specialist in Delhi.

Creating a relaxed atmosphere before sex, lighting candles, and thoroughly grooming are a first step on the road. Pauses, oral sex, caresses, words, and whatever else is preliminary will help you with a lack of sexual appetite, says sexologist in Delhi.

  1. Poor Sexual Appetite – Feeding

Food is one of the key pieces of the puzzle. All of the above tips can fall apart if we do not eat in a balanced way.

The question is simpler than we think. If we eat highly processed food, with many additives and rich in fats of doubtful quality, it is likely that we suffer from different diseases with a direct comorbidity with reduced sexual appetite, erectile dysfunctions and other male sexual health problems, warns sexologist in Delhi.

When you wake up avoid cookies and sugary cereals. Add to your breakfast breads made with whole wheat flour, fruits and vegetables, healthy fats of vegetable origin such as avocado or our extra virgin olive oil and proteins of high biological value such as canned mackerel, bonito or similar.

If you are a potato omelette lover to eat, you can do it in the following way: Change the poaching of the potatoes with oil by steaming them. Once cooked, sauté the onion with little oil on the grill. At this point you have all the necessary ingredients to make the omelette but with a much smaller amount of oil. Choose balanced and simple dinners.

  1. See a specialist

There are times when our decreased libido or poor sexual appetite are motivated by reasons in which our knowledge on the subject is limited.

Because of this, seeing a top sexologist in Delhi at a sexologist clinic in Delhi can save you a lot of time. Once there, everything will be streamlined, since they will be able to address all your setbacks from an experienced and prepared point of view.

Need help? Contact best sexologist in Delhi. We will start working to regain all confidence.


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health benefits of sex for men

9 health benefits of sex for men


Most men may not need too many excuses as reasons to engage in a tent of sexual activity, so there is probably no need to sell them on the idea that the benefits of sex on the health of a man are actually quite incredible. As they are for a woman too.

Here are some of the health benefits of sex for men explained by the best sexologist in Delhi, India.

1. Sex makes his heart stronger

Not just for you, but also physically. This is a double whammy for you and your partner a lot of sex, keeps your heart healthy and strong and keeps it healthy for you too! It’s a win, win situation.

According to sexologist in Delhi, India, if a man has sex at least three times a week, they can reduce the risk of heart attack or stroke risk by 50%! This should be one of the best health benefits of sex for men.

2. Sex promotes restful sleep

If you have a man who gets dirty when he experiences a lack of restful sleep, having sex with him more often may just be the answer to the problem. It will also ensure that you have a restful sleep too!

This is because Oxytocin is a naturally relaxing agent and sleep inductor is released during orgasm, which is especially powerful for men and probably explains why he just overflows and sleeps after sex!

3. Sex will improve his mood

The health benefits of sex for a man can be enormous in his mood. It lowers stress levels, improves confidence and esteem, binds you to him, promotes restful sleep and improves his spirits in general.

The feel-good endorphins that are released during sex can also cause depression, long-term or just temporary withdrawal.

So if your husband is a little low, you have the perfect solution to help him improve his mood – we are sure he will thank you for your care too!

4. Sex reduces pain

Sex promotes the release of hormones that act as natural painkillers for you and your husband.

This is because oxytocin is released which cuts your pain threshold in half, and the increased blood flow that occurs naturally through the body reduces inflammation and subsequent pain. This is an important health benefit of sex for men who will surely ease his aching muscles, says sexologist doctor in Delhi, India.

5. Sex reduces the risk of prostate cancer

According to sex specialist in Delhi, regular sex can protect your man from developing prostate cancer. Recent surveys have discovered that men who ejaculated at least 4 or 5 times a week had a significantly lower risk of prostate cancer than those with only four or five ejaculations per month.

Researchers from Nottingham University have also found that men in their 50s who regularly enjoy sex in their 50s have a lower chance of developing prostate cancer. Why? Now, when you have sex, you remove the toxins from the prostate, and it is these toxins that can hang and develop into cancer.

6. Sex helps men stay in shape

Sex is a cardio activity which means you will burn calories during sex. So, the longer you last or the fuller your sexual activity, the more calories you burn and the more fat you keep from your body, the longer you will stay happier and healthier, says sexologist in Delhi.

7. Sex improves his immune system

If you want to take less sick days, then become sexually active! People who have sex develop higher defensive words against germs and viruses. That means less coughs, colds and other viral illnesses!

Studies have shown that people who have sex only once a week have higher antibodies in their system! So if you want to maximize productivity, and be the best, you can stay healthy by having sex regularly, suggests best sexologist in Delhi.

8. Sex increases your brain

We all know that one of the reasons why sex gives everyone a certain glow and an impulse in energy is because it increases blood flow everywhere. Increased blood flow not only increases the sensitivity, but the blood flow also pumps glucose through the body which stimulates energy. Perhaps this is the reason why you have a spring in your step after you have enjoyed an intimate moment with your spouse. But it also helps productivity and increases focus, says top sexologist in Delhi.

And if that wasn’t enough, studies have shown that sexually active adults have a better memory than those who are not.

9. Sex prolongs life

According to sexologist in Delhi, people who climb at least three times a week has a fifty percent reduced chance of dying for ALL medical reasons than those who climbed only once a month! Unfortunately as it sounds, it’s time to get your man in the sack and then remind him how you saved his life!


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low sex in marriage

8 common reasons why you have low sex in your marriage


Sex is an essential part of any marriage. It increases your emotional connection with your spouse, builds trust and contributes to overall satisfaction over relationships. Plus, it’s fun, and it’s great.

It is then no surprise how no sex drive in your marriage can contribute to an unhappy union.

According to sexologist in Delhi, India, It’s normal to have sex drive peaks and valleys throughout your marriage, but how do you know when an intimate silence has turned into a real problem?

From sexual desires to chronic diseases can be the reason why you are witnessing a low sex drive.

So, if you are wondering what is the lack of sex in marriage or why do you lose sex drive after marriage? Here are 8 common reasons for low sex drive in men and women and what you can do about it:

1. Low testosterone

Having low levels of testosterone is what causes low libido in men and can contribute to sexual problems. Lack of sex drive, erectile dysfunction, inability to orgasm, and more.

You may think that low testosterone levels only affect male sex drive, but this is not the case.

Female bodies also produce testosterone, which is also the hormone responsible for their sexual desire. A lack of testosterone in both men and women can lag behind their libidos.

2. Negative sexual presentation

Witness a loss of sex in marriage. Sometimes it is not your body but your sexual experience from the past that can cause a lack of sex in marriage.

Negative sexual presentations can be one of the causes of low sex drive after marriage.

Those who have been sexually abused or who have seen disturbing notions of sexual intercourse through movies, media and pornography may not be interested in sex, says the best sexologist in Delhi, India.

3. Medication

Certain medications can contribute to having a low sexual desire in marriage.

Estrogen found in the birth control pill can hinder the effect of testosterone in men and lower their libido. Other medications, such as those taken for clinical depression, can also have a negative effect on your sex drive.

4. Chronic disease

Having a chronic illness can leave you constantly tired. Exhaustion can contribute to having no sex drive and no desire for intimacy.

Or, it may be that you have sexual desires, but you feel too mentally and physically inclined to pursue them.

5. Changes in hormones

Menopause can play with your hormones, lower testosterone and lower estrogen levels.

This can make the vagina feel dry and make sex uncomfortable or painful.

Women tend to have less estrogen after menopause, which is why postmenopausal women experience such a noticeable drop in their sexual appetite.

Pregnancy and breastfeeding can also be one of the causes of low libido that hinder sexual desires for a while.

6. Bad body image

Being confident and lacking confidence in your body can contribute to a sexless marriage.

People who have low self-esteem or who have a severe change in body weight or image may not be inclined to have sex or be intimate with their partners. These problems with body image can dampen sexual desires.

7. Mental health

Those who suffer from depression or other mental health issues or those who have a history of sexual or physical abuse may experience a lack of sex in married life as a result.

Causes of low sex drive in marriage can be an enormous amount of stress or anxiety.

8. Excessive drinking

Some studies theorize that alcohol dependence can cause erectile dysfunction and no sex drive in men.

As alcohol makes its way to the bloodstream, the brain’s ability to register sexual stimulation is weakened.

If you drink too much or are addicted to alcohol, this may be a reason for not having sexual desire or struggling with sexual performance,

What to do if you have a lack of sex in married life?

Now that you know the main causes of low libido and bad sex in marriage, it is time to do something about it. If you are suffering from the effects of lack of sex in marriage, do not leave your partner, or your sexologist doctor in Delhi, in the dark!

Solutions for low sex drive


You cannot fix something if you are not open and honest about what the problem is. One of the first things you should do with your spouse if you have no sex drive is talk to her about it.

It may be uncomfortable, but if you do not address the issue, ask your partner if you are no longer attracted to them or if you have an affair.

Resentment can build when your partner is left in the dark about your dec lining sex life.

The thought of talking to a sex specialist in Delhi about your low libido may sound like an absolute nightmare, especially if you are by nature a private person.

But, many couples have benefited from seeking advice about their sex lives. A sexologist in Delhi may be able to identify the problem behind sexual dysfunctions as low libido, especially if the problem is emotional in nature.

Bridge emotional distance

One of the problems that contributes to having no sex drive with your partner is emotional distress.

Help solve this problem and strengthen your marriage at the same time by trying to bridge any emotional distance that has occurred in your relationship.

Seek advice from best sexologist in Delhi and start a regular date night every week. This will help you reconnect as friends and romantic partners and build sexual tension.

Spice things up

Some people just bore themselves with their sexual routines. Try to spice things up and try new things together.

Couples who create new experiences, both inside and outside the bedroom, deepen their connection and feel more adventurous in other aspects of their lives.

Make dirty talk, toys or roleplay a new and exciting part of your sexual routine.

See your doctor

For many, a low libido may not be the norm.

Consult your top sexologist in Delhi to determine what factors may be affecting your sex life.

Your best sexologist in Delhi will be able to perform tests to see if medication, emotional problems, or lack of testosterone may be contributing to your lack of sexual desire.


Having no sex drive can be dangerous to the happiness of your marriage.

Having a low libido can result from boredom in your sex life, work stress, anxiety, certain medications, and a bad emotional connection with your spouse.

If you want to get your sex drive back, maybe you and your spouse can visit a sex counselor, consult your sexologist in Delhi, and try to connect emotionally and physically every day.


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sexual problems in marriage

How can you solve the sexual problems in your marriage?


\It’s not something you should ever meet as a married couple, but there may come a time when there may be sexual problems in the marriage. You want to work together to find out what’s going on. You want to try to find out what the biggest problem areas are.

At least the awareness and desire to try to solve all sexual problems in marriage is the biggest and most important step. You can really solve these sex problems in marriage, but only if you both commit to doing this and this area of ​​your relationship work.

You want to try to find your way to each other and therefore let go of all distractions from outside. You may be experiencing these issues because you are no longer communicating, and therefore you are no longer attuned to each other.

You may have experienced some kind of trauma in the marriage and therefore need to talk this through. At this point, you can find marriage counseling can work best to help you through these kinds of situations.

If you are having sexual boredom in marriage or you are wondering how to make your sex life more exciting, then you can consult the best sexologist in Delhi, India and understand how to solve sexual problems in marriage.

Start talking again and enjoy intimacy in different ways as this can make a huge difference in things. While marital sex problems may seem overwhelming, take it one step at a time and know that these sexual problems in relationships are often easier to fix than you might think.

You can work together and be happy together, and if you are both truly committed, you can alleviate any sexual problems in the marriage that may arise over time.

Causes and cures

From lack of will to inability to have sex, capturing the sexual problems in the marriage begins with identifying what is causing the lack of intimacy in a relationship. Addressing the shortcomings of your sex life may seem intimidating, but the results are far more fruitful than the shame you may feel when affirming, says sexologist in Delhi, India.

Here are some of the causes of sexual problems in marriage and ways to address them and address them:

  1. Low frequency of sex

A low frequency of sexual intimacy in a relationship can be very detrimental to a marriage, leading to one of the partners feeling dissatisfied or full of resentment. The reasons that make the frequency of love in a relationship can be influenced by several different factors.

What to do

  • Long working hours like a feeling of fatigue can leave a person too tired to go into sexual intimacy with their partner. If your partner is asleep or if he is under a lot of stress, it may greatly affect their willingness to participate in some steaming hot coitus.

If you are the one who is too tired to have sex with your partner, then, try to reduce the level of stress in your life. Spend less time on your phone and laptop and go to bed early. Stick to a schedule and stay away from distractions especially if you spend time with your partner.

Conversely, if your spouse is always tired and exhausted, address your concerns and help them reduce their stress levels.

  • The extent to which you know your spouse when you have been married for a long time eliminates the element of surprise in your sex life. If you as your spouse know what to expect in bed, then the excitement associated with sexual intimacy takes a slow dip.

This world-breaking sex routine requires couples to engage in sexual harassment, bullying, reading, role-playing, and even using toys to get things done.

  • A lower sex drive than any other sex drive among partners is another reason that reduces the frequency of sex in a marriage. Sex would not be a priority for a person with a lower sex drive and if it is not resolved, a big gap can arise between a couple.

Seek help from sexologist doctor in Delhi, India, change your diet, improve your body and looks, and communicate with your partner.

  1. Inability to reach orgasm

The bodies of men and women react differently when it comes to physical intimacy. Men are usually more easily satisfied than women. Reaching an orgasm during sex is relatively much easier for men than women.

Even if you often engage in sexual activity with your spouse but are unable to reach an orgasm. it can sometimes leave you frustrated and even embarrassed. Moreover, the inability of couples to discuss such matters freely adds fuel to the fire.

This eventually leads to one of the partners losing interest in sex, which deprives the relationship of a necessary act of intimacy, explains sex specialist in Delhi.

What to do

Women respond well to certain stimuli that when they are performed by their partner can help them to reach orgasm. Orgasm for women is not just about penetration, you need to understand how your wife’s body reacts when they have sex.

Adding foreplay, oral sex, and even toys can help you get your women to the point of orgasm and bring back the lost arousal in your sex life, suggests sexologist in Delhi.

As far as men are concerned, the best thing to do is have their orgasm:

  • relieve the pressure to let them know that all they have to do is enjoy the experience and forget about performance
  • build up intense pressure by bothering him a lot during the foreplay
  • surprising him with a quickie
  • stimulating the 3 Ps – Penis, Prostate and the Perineum
  1. Erectile dysfunction

Another common problem that affects the sexual life of a couple is erectile dysfunction in men. Erectile dysfunction is the inability of a man to reach or maintain an erection firm enough for sex.

Erectile dysfunction can make men feel very embarrassed and in turn can affect their confidence, and willingness to participate in the relationship. A man can suffer from erectile dysfunction due to a variety of physical and psychological problems, such as:

  • physical causes
    • high cholesterol
    • high blood pressure
    • diabetes
    • overweight
    • heart disease
    • tobacco use
    • sleep disorder
  • psychological causes
    • high levels of stress
    • depression
    • fear
    • other mental health conditions

What to do

The first step to prevention as well as rehabilitation of erectile dysfunction is to consult your sexologist in Delhi. Go in for regular medical checkups and screening tests.

Exercise regularly (try cones), find ways to reduce stress, and consult your doctor about ways to control your diabetes and cholesterol. Also consult an appropriate doctor to manage your anxiety and other mental health issues.

Go back to basics

Something made you fall in love with each other, and now it’s time to go back to that stage. However, it can feel like you are no longer interested or attracted to many, many times these sex problems in relationships have absolutely nothing to do with it, says sexologist in Delhi.

It can be much more a matter of finding your way back to each other or collaborating on everything that has gone wrong in general.

A healthy sex life means there are two people who are truly happy with each other, and it’s time to get back to that state you once enjoyed.

Whether you are faced with problems related to sex in a new relationship or sexual problems in the marriage have come together after several years, the tips mentioned in this article can be very helpful for you.

But remember that knowing how to solve sex problems in a relationship or how to solve intimacy problems in a marriage requires a couple to have an honest and open communication channel with each other, suggests sexologist in Delhi.

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Sexual problem

The most common sexual problems


Sexual problems during the day and men and women can have them over and over again, affecting their relationships deeply. These problems can vary from one problem to another during sexual intercourse. Having problems with this type of sex is very serious because it often affects couples and gradually destroys the relationship itself.

Here sexologist in Delhi, India will explain you a little bit about the most common sexual and social problems in society and what is the best way to treat them.

Lack of sexual desire

It is a common sexual problem in a large part of the population and affects women the most. According to the best sexologist in Delhi, India, it is the most common sexual problem among women and can affect 30% of women. The causes of such sexual dysfunction can vary and be caused by marital problems, anxiety and stress or extreme fatigue.

Erectile Dysfunction

This type of sexual dysfunction affects men and has the inability to keep the penis erect, adversely affecting the moment of sex. Erectile dysfunction is a serious problem because it tends to undermine one’s self-esteem and erode a couple’s relationship. It is usually caused by other psychological factors so it is important to put yourself in the hands of sexologist doctor in Delhi, India when treating this problem.


Vaginismus is a sexual problem in women that is characterized by a lack of access to the vagina due to contraction of the muscles around the vagina. The cause is psychological and is caused by the fear that many women have when it comes to intercourse, which causes them a lot of anxiety and negative influences on having satisfying sexual relationships.

Premature ejaculation

Premature ejaculation is a form of sexual dysfunction in which the man ejaculates prematurely and prematurely. Like many sexual problems, it is due to psychological factors such as low self-esteem, stress or excessive anxiety in one’s life. It is a common sexual problem among men and can seriously damage marital relationships, warns sex specialist in Delhi.

As you can see, many sexual problems are caused by psychological problems that must be treated by an expert sex doctor in Delhi. More and more people are having these kinds of problems that end up having an impact on their daily lives. With proper sex treatment in Delhi, the problem is often solved and the person can return to a normal life and have a completely satisfying sexual relationship.


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premature ejaculation

Premature Ejaculation – Causes And Techniques


According to sexologist in Delhi, India, Premature ejaculation is when, despite the man’s intentions, he is unable to properly control the time of his ejaculation and ejaculation occurs before or shortly after the vagina is satisfied, before the partner is satisfied.

Premature ejaculation is a condition that can affect men of any age. The term means that the affected man is unable to regulate the time of orgasm and ejaculation. Recent research shows that 20 to 30 percent of men are affected by premature ejaculation, but since many do not seek help, this rate may be even higher.

Premature ejaculation can be a serious problem in a relationship. If ejaculation occurs before a partner orgasms, he or she may remain dissatisfied and become offended, which can be a source of tension between partners, warns top sexologist in Delhi, India.

To understand the process, it is important to know that ejaculation occurs as a result of mechanical stimulation of the acorn, which can occur in the absence of an erection or even in the case of a partial erection due to an increased state of excitability.

Premature ejaculation can be:

  • inherently existing (when the man had premature ejaculation during his very first sexual intercourse), or
  • developed afterwards (if early sexual ejaculation did not occur in the majority of sexual intercourse in the man’s life).


If you feel that premature ejaculation is a real problem in your case as well, see your sexologist doctor in Delhi, India. Report any factors you think may affect your sexual performance. If the best sex doctor in Delhi, India believes that there are not (only) psychiatric problems in the background, physical examinations (e.g., prostate) are also needed to rule out the possibility of any more serious illness.

Causes of premature ejaculation

The most common cause of premature ejaculation is clearly psychic. It is relatively common in adolescents and possibly young adults due to their inexperience, which can be further exacerbated by improper upbringing, parental attitudes that voice the improperness and guilt of sex. Fear of discovery, partner pregnancy, and sexually transmitted diseases can contribute.

Premature ejaculation may be associated with incipient erectile dysfunction. In this case, the patient tries to maintain or strengthen the weakening erection with an increased concentration, and as a result of this increased state of irritability, ejaculation occurs sooner.

According to sex specialist in Delhi, India, there is rarely a physical cause behind premature ejaculation, but certain disorders may be considered:

  • abnormal hormone levels,
  • abnormal levels of neurotransmitters (brain compounds),
  • abnormal reflex activity of the ejaculatory system,
  • certain thyroid problems
  • inflammatory infection of the prostate or urethra,
  • inherited traits.

Rarely causes of premature ejaculation:

  • Nervous system damage due to surgery or trauma.
  • Stopping from medications or narcotics used for anxiety or other mental problems.

Treatment options for premature ejaculation

Premature ejaculation can be eliminated with sexual therapy, psychotherapy and medication. For many, a combination of these premature ejaculation treatment in Delhi is most effective.

Sex Therapy – In some cases, sex therapy already helps with simple steps such as pre-sexual masturbation, which helps delay ejaculation during sex. In addition, the best sexologist in Delhi, India may recommend that you abstain from sexual intercourse for while and use other sex toys instead in order to relieve the anxiety of being together.

Pressure Technique – This method works as follows:

  1. Step – Start sexual activity as usual, including stimulation of the penis, and continue until you feel almost ready to ejaculate.
  2. Step – Ask your partner to press the end of your penis at the point where the acorn joins the trunk of the penis until the urge to ejaculate is gone.
  3. Step 2 – Then wait for about 30 seconds and then continue the foreplay. You may experience a minor erection after the press, but don’t worry, you will regain a full erection after the penis is re-aroused.
  4. Step – If you feel you need to ejaculate again, repeat the constant pressure.

If this technique is repeated as many times as needed, you will be able to penetrate your partner’s vagina without rapid ejaculation. With this method, you will learn to delay ejaculation, and after a while you will no longer need to use the pressure technique.

Medication – Premature ejaculation can be treated with certain antidepressants and creams used for local anesthesia. Be sure to consult your doctor before using them, as you may experience nausea, dry mouth, drowsiness, and decreased libido.

The use of anesthetic creams can reduce sexual pleasure as it also reduces the sensitivity of the penis. Although the cream was wiped out before intercourse, in some studies, women reported a decrease in the sensitivity of their genitals. Rarely, the lidocaine or prilocaine in these creams may cause an allergic reaction.

Alternative Therapy – A recently published study reported that yoga is effective in treating premature ejaculation, but researchers stress that more research is still needed in this area.

Tips, techniques

During intercourse, the stages described above can also be observed during intercourse. If the man indicates the onset of the prognosis phase, it is possible to interrupt intercourse and then resume it after the state of arousal has eased (individually variable, approximately 30-60 seconds). This interruption method can be supplemented and made more efficient by using the so-called “compression technique”.

The procedure is effective because the nerve pathways that are responsible for ejaculating and blocking it are guided at this site. If squeezing is applied to the right place, at the right time, and with the right strength, any male biological reflex function will be triggered that will surely stop premature ejaculation before the inevitable stage. The compression technique can be applied several times in succession.

It has no harmful effects, except that if it is tried late, in the inevitable stage, ejaculation occurs with an unpleasant, sharp feeling. The compression technique should be mastered first during hand pacing and then during intercourse.


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erection pills

Can I get a heart attack from erectile dysfunction medications?


In the heat, especially if you need to take an antihypertensive, in addition to the blue tablet, your blood pressure may drop greatly, which can lead to dizziness and fainting.

Sildenafil and related compounds provide 80% of men with potency disorders with the degree of erection required for sexual intercourse. However, the “blue pill” has side effects.

It can affect every 5th man

Decreased erectile capacity of the penis is called potency disorder in other words erectile dysfunction. The condition is quite complex, with a variety of underlying conditions, including circulatory / vascular disease, diabetes, or depression.

About every 5th man may be affected by erectile dysfunction. Erectile dysfunction is usually not curable but can be treated effectively. A prescription drug, commonly referred to as a “blue tablet” for more than two decades and other drugs with similar active ingredients, play a significant role in erectile dysfunction treatment in Delhi.

Erectile medications are actually vasodilators

Interestingly, decades ago, the active ingredient in the “blue tablet,” sildenafil, was discovered by chance by drug researchers when they noticed the vasodilating side effect of the molecule. This vasodilating side effect functions as a major effect in the treatment of erectile dysfunction, as dilation of the blood vessels in the penis and then saturation with blood helps with erection.

Phosphodiesterase-5 inhibitors, such as sildenafil and similar newer drug compounds (vardenafil, tadalafil, avanafil), are also available in India – they can be prescribed by sexologist in Delhi, India under different brand names and in different dosage forms.

Can I get a heart attack from erectile dysfunction medications?

It has been spread for some 20 years that sildenafil and similar drug compounds can cause heart attacks. Today, this can be refuted.

Knowing that potency disorders in many cases develop on the basis of circulatory and vascular problems, it can be concluded that a patient with potency disorders does not get a heart attack from the “blue pill”. It has been shown that those who have a heart attack (there) after taking sildenafil have a history of cardiovascular catastrophe, mainly due to the underlying cardiovascular disease that caused them to have an erectile dysfunction and the success of sexual intercourse, requires the use of the drug.

As the best sexologist in Delhi, India says, “sex requires a certain level of fitness.” In the case of severe heart failure or unstable angina, this type of pleasure, i.e., sexual “strain,” is often not assumed without endangering oneself. Therefore, you should discuss with your sexologist doctor in Delhi, India whether anyone can safely take medications for erectile dysfunction.

In summer, the blood vessels dilate more

Although “blue pills” and others do not necessarily cause a heart attack, they have more or less side effects. Side effects can range from blurred vision, headaches to blood pressure problems.

Sildenafil and related compounds may lower blood pressure due to vasodilation, thereby increasing the effect of other vasodilators and antihypertensives. Those who have angina and take nitrates should avoid sildenafil, as significant, “double” vasodilation already carries risks.

For those who are taking antihypertensives, that is trying to widen the veins, their blood pressure reduced with medication, caution should pharmacological treatment of erectile dysfunction, as sildenafil plus “the booster” effect of blood pressure lowering, which is due to become too low, – all this dizziness, fainting, may lead to a fall.

“Blue pill” sex in summer – triple blood pressure can drop!

In summer, the situation is even worse. Heat also dilate the blood vessels, so there is an extra factor that can cause an even higher chance of developing low blood pressure, dizziness, and fainting. Therefore, caution should be exercised when taking medications for erectile dysfunction in the summer, especially if you are also taking an antihypertensive medication. It does not hurt to measure your blood pressure regularly and consume plenty of fluids (preferably clean water), suggests sex specialist in Delhi, India.


adolscent erectile dysfunction

Adolescent Erectile Dysfunction

Adolescent erectile dysfunction can have serious consequences: early treatment is essential

Surprisingly, erectile dysfunction can also occur in teenage boys.

Erectile dysfunction is a condition in which, as a result of abnormal functioning of the organ system, a man suffers from a potency disorder permanently and for a long time. However, erectile dysfunction problems are no longer just a disease of the elderly, it can occur in more and more men under the age of forty, but also in teenage boys, says sex specialist in Delhi.

Adolescents who experience erectile dysfunction can be mentally injured, and the condition can also affect their later sex lives and the quality of their relationship, so it’s worth starting to explore and treat the causes as soon as possible, suggests sexologist in Delhi.

Adolescent erectile dysfunction

It seems unlikely that a teenage teenager will have erectile problems, although as well as mental, there may be an organic problem in the background.

According to a study conducted on 40 young people between the ages of 14 and 19 who had had an erection problem for an average of two years and who therefore sought help from one of the centers that specialized in it. The research found that half of the teens had reduced or absented sexual urge, 30 had trouble getting an erection, and 35 had trouble maintaining an erection for an extended period of time.

Penile blood flow was monitored by ultrasound in 25 boys, 12 of whom were found to have inadequate flow, and 13 were presumed to have psychological causes behind the problem.

Early treatment is essential

Performance failure can also cause shame and lack of self-confidence in young people, but prolonged erectile dysfunction can also affect their general mental state and their existing or later relationships. According to the person skilled in the art, if there is a physical cause, treatment is often possible with hormone therapy or vascular surgery and medication. If the possibility of organ damage is ruled out, the problem is most likely of mental origin, says the best sexologist in Delhi.

Psychic causes can include anxiety, stress, childhood abuse, or depression. Inexperienced couples may experience erectile problems in the early stages of sexual intercourse, which will make the young person increasingly frustrated, tense, and fear of leaving, which may accompany them throughout adulthood.

There are several methods of sex treatment in Delhi to help get rid of anxiety, performance failure, and poorly innervated attitudes. Counseling with sexologist doctor in Delhi helps you explore the problem, resolve tensions, and resolve it.

Is childhood masturbation harmful or not?

From the age of six, children gradually map out the roles of their own gender and engage in cognition of their bodies, and later, during adolescence and early puberty, they develop a sexual interest in the other sex. The development of this process is as natural and normal as complacency at a young age, which is taboo to this day, says top sexologist in Delhi.