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psychological impotence

Psychological impotence? 10 mental causes that cause erectile dysfunction

Psychological impotence is mainly caused by anxiety, stress and depression. And it occurs frequently in men under the age of 40.

Psychological impotence is an erection problem to which every man is exposed.

There are many factors that can affect a man’s sexual performance, and their causes can be divided into 2 groups:

Physical causes related to body disorders and psychological causes (also psychogenic male impotence) caused by mental disorders.

In this article we will explain about sexual impotence caused by mental or psychological factors.

Psychological erectile dysfunction is becoming more common in men aged 20 and 40.

But why does psychological erectile dysfunction affect the younger segment?

The answer is very simple:

The current rhythm of life so hectic of young people, produces situations of stress, exhaustion or anxiety, which will eventually affect their sex life.

Finding the cause of the condition is what can be a challenge for the top sexologist in Delhi; because they can be multiple emotional or psychological factors, which are blocking the patient’s proper sexual performance.

What is psychological impotence?

It is defined as the persistent inability to achieve or maintain a satisfactory erection for sexual performance mainly or exclusively due to psychological or interpersonal factors.

It may occur unexpectedly and coincide with traumatic events such as economic or labor problems.

Like erectile dysfunction from physical causes, those with psychological impotence do not usually comment on it.

It is estimated that only 33% of men who have it consult with their partners, and 18% are seeking professional help from sexologist in Delhi, India.

What are its causes of psychological impotence?

Here are the top 10 causes of psychological impotence:

Anxiety

It occurs when man cannot reach the erection, and loses self-confidence.

The fear of failing again makes him focus on his penis and erection, rather than his partner losing his excitement. This new failure reinforces negative memory by creating a vicious circle.

Stress

It is one of the main causes of psychological impotence. Different work problems, personal or economic, can affect the sexual desire and arousal necessary for man to achieve an erection.

Depression

Depression is an emotional disorder that causes a loss of interest in performing different activities that were previously pleasurable. And that is characterized by a feeling of constant sadness.

Fear of pregnancy and sexually transmitted diseases

There may be a conscious or unconscious fear, to be infected by a sexually transmitted disease or to have a child.

Even with condom use, or some other method of contraception; usually men, they can get erections by masturbating but not with the par

Sexual preferences

Denial or doubt about sexual identity, in addition to family or social pressure, can cause men to try unsuccessfully to exercise a sexuality that does not satisfy them and is therefore reflected in their inability to maintain an erection.

Low self-esteem

A physical defect, poor experience with previous couples, or lack of acceptance can lead to insecurities that interfere at the time of sex.

Partner-related factors

Lack of communication to solve problems can lead to resentment, fear, frustration or rejection towards the partner.

Also long-term health problems, family or economic problems, can be the cause of the loss of sexual desire and therefore erectile dysfunction.

Religious or cultural taboos

The education or culture we grew up with can influence feeling guilty about having sex. Some religions also tend to present it as sinful and bad.

Consequences of child sexual abuse

Trauma suffered from sexual abuse at a young age often results in sexual dysfunction that prevents the full exercise of sexuality in adulthood.

The help of the best sexologist in Delhi, India who, through therapy, leads the patient to properly overcome these traumas, is essential.

Excessive consumption of pornography

Men, even if they have a stable partner, often turn to pornography as a means of arousal.

This results in man getting used to growing sexual stimuli to get excited.

Failure to present these or to a lesser degree can lead to psychological impotence.

Treatment

Here are some treatments for the cure of psychological impotence:

Psychotherapy

It involves the help of a sex specialist in Delhi and consists in analyzing and expressing the factors and fears that could give rise to impotence. Apart from looking for solutions to problems with the couple.

Behavioral therapy focuses on eliminating anxiety, fears and bad habits through re-education and body awareness exercises.

Oral Drugs

Although they don’t correct the root cause of impotence, medications like viagra can be used as support.

Only as behavioral therapy progresses and patient confidence and safety is restored; once that goal is achieved, the medicines should be discontinued.

Conclusion

Trying to overcome psychological impotence without the help of a sexologist doctor in Delhi, India is not recommended. We should go with a sex doctor in Delhi, India to help us find the origin of the condition; Overcoming the fear of talking to the best sexologist in Delhi, India about our sexuality will result in a better diagnosis and having a healthy sex life again.

premature ejaculation

Men’s worries. How long can we last?

We would think the answers to the above questions are simple, though they are not. Research shows that among men affected by premature ejaculation, those who did not consult a sexologist in Delhi, India about their problem, 52.2% said they did not have the possibility of premature ejaculation. Many people don’t even know what premature ejaculation is.

That is why the best sexologist in Delhi, India considered it important for Yours to help men who cannot decide whether men are most under-diagnosed and most under-treated by counselling.

How long it takes for a man to reach the climax during a sexual intercourse is individual, situation-dependent, and by no means an exact, measurable time, measured in minutes. Premature ejaculation can be defined in a myriad of ways, which is why sexologists in Delhi refrain from determining exactly in minutes whether a man’s satisfaction within a given time already falls into this category.

Men, often under the influence of porn movies, are unaware of how many minutes an average man takes the act from the first penetration before they are satisfied.

The top sexologist in Delhi, India, defines premature ejaculation when ejaculation occurs continuously or recurrently, with minimal sexual stimulation, before, during, or shortly after penetration, even before it is intended by the man. So the key is not to be found in time. It’s not just about how many minutes a man can last. The focus is more on control, with 95% of men with premature ejaculation reporting “very poor” or “poor” control of ejaculation.

Men are often reluctant to discuss their symptoms with their sexologist doctor in Delhi, India after believing that there is no promising treatment for their condition.

What might be the questions that if a man honestly answers, you can get a quick answer to whether you need to see a sex specialist in Delhi, India with your problem? How difficult it is to delay ejaculation, or how many times a man has ejaculation sooner than he or she wants, all tell if the man is concerned about the topic.

If you experience ejaculation with very little stimulation, if you feel frustrated, if you have ejaculation sooner than you want, or if you are worried that you may not be sure that your partner has been satisfied in the time until ejaculation, you may suspect and indeed to seek the help of an expert top sexologist in Delhi. The consultation with sex specialist in Delhi also helps to guide those who have not dealt with their problems so far out of shame or due to the possible lack of necessary information.

“Patients affected by premature ejaculation often do not seek professional help because of the expected social stigma or because the patient is extremely embarrassed about their condition, or may have a lack of knowledge about treatment options. Many men are unaware that premature ejaculation is a health problem. Unfortunately, many sexologist in Delhi still see premature ejaculation as a lifestyle issue rather than a health problem that greatly affects a man’s self-esteem and relationships.”

alcohol and sexualty

This is how alcohol affects our sexuality

No ugly woman, just little alcohol! A glass of drink will make sex much better! – we know many similar sayings that alcohol and good sexual intercourse are inextricably linked. How much is the truth in this?

The effects of alcohol on sexual life are twofold and contradictory. On the one hand, alcohol has a negative effect on the physiological processes required for sex, on the other hand, alcohol has mind-altering effects, making it more open, bolder, and uninhibited. That is, sexual desire may increase, but the chances of successful coexistence decrease. The stronger the psychological effects of the first few drinks, the more one drinks, the more negative physical consequences one has to face, warns sexologist in Delhi.

This is how it affects women

Nor can scientists say clearly whether or not alcohol increases sexual desire in women. The research results are twofold. Of course, there are ladies whose libido increases after a few drinks, while others react just the opposite. It may also be that although someone feels spiritually ready to coexist, not physically at all. It is more difficult to reach an arousal state, the genital response is also reduced, the likelihood of reaching orgasm is lower, and the orgasm will not be as intense, says the best sexologist in Delhi.

This is how it affects men

For men, the effects of alcohol on sexual performance are much clearer. Consumption of some beverages also affects blood circulation, the balance of the hormonal system and the functioning of the central nervous system. Accordingly, not only will it be more difficult to achieve erection, but also to maintain. Too much alcohol can not only delay, but also completely prevent ejaculation: this means that even if someone tries in vain, they will not be able to cum, point out the sex specialist in Delhi.

Psychic effects: Alcohol makes you more unscrupulous

But the psychological effects of alcohol should not be forgotten either. Alcohol not only makes you bolder, but also boosts your self-confidence. We can feel much more attractive and also have a better belief that we will have a positive, satisfying sexual experience. And this self-fulfilling prophecy alone may be enough to enhance coexistence.

Openness and risk-taking also have negative effects. It is much easier for us to get into situations that we would soberly reject. Under the influence of alcohol, we are more courageous to try new things, have sex without protection, or hide in bed with a person we met a few hours earlier. So the dangers of alcohol include unwanted pregnancies and sexually transmitted infections, says sexologist doctor in Delhi.

Do we really see others as more beautiful than alcohol?

One of the most common malicious sayings is that alcohol beautifies even less attractive women and men. That is, if someone is not sober, it is easier to give in to their needs below, and they are also willing to have sex with someone they would otherwise reject.

Surprisingly, this has also been proven by scientific research. Plus, not only do we see people more attractive drunk, but we also find landscapes more beautiful after a few drinks.

sexual problems

“We men …” (in the wake of sexual problems)

Guys with sexual problems …? Many don’t talk about it, but their lives are bitter with their sexual problems – what are most men struggling with?

As soon as you start having sex, a young person may realize that something is “not real” – and if you don’t know the reason, you will feel more and more unhappy in bed. It is worthwhile to become aware of sexual problems and their causes as soon as possible so that the situation can be improved.

Let’s start with perhaps the “simplest” – although those who suffer from it can’t be called it in the slightest.

For most men, a form of performance is a sexual experience that is often compared to that of others. It’s enough if they don’t have enough experience and think they don’t meet the expectation that is considered normal.

If there is no desire anymore …

All of this results in anxiety in men, and even if they feel unsuccessful in bed, a straight path leads to them having no erection, no desire. It’s not impotence, it’s just that the man can’t get over the experience of failure. If there is no desire for a partner, it does not mean that it never was. The man may have lived a normal sex life before, but because of frustration and failure, he no longer feels he should have sex.

However, disorder of desire cannot be the only consequence of this. They can be caused by hormonal disorders and other diseases – diabetes, kidney disease, or various viruses. It also affects men if there are problems in family life, in the workplace. She is less and less able to tolerate stress, and that also affects sex.

As well as having a real relationship with your partner. In many cases, it is the woman who may be unknowingly, but hurt her partner — if she remarks about her sexual performance, especially — that her libido is also reduced. It is common for a woman to be reluctant to initiate sex because of her behavior. A typical case is passivity in bed, which is very depressing for a man. If this condition becomes permanent, sooner or later erectile dysfunction may also occur.

Sexual desire and interest could be blocked even if the man encountered strict, asexual parenting influences as a child, and the prohibitions were embedded in his personality, or his family did not show love, sex, nudity was taboo. A sexologist in Delhi, India can help you the most.

Erectile dysfunction

One of the most common problems. As mentioned above, mental problems can be the primary cause of erectile dysfunction. In addition to problems at work and within the family, it plays a prominent role when a man really wants to meet his partner in bed and the thing just doesn’t come together. In many cases, the woman’s hurtful remarks, demeaning, contemptuous behavior can make an erectile dysfunction.

So mental and nervous reactions also play a role in a man’s erection being reduced to such an extent that it is difficult or impossible for him to lead the penis into the vagina. And the disorder caused by the mental problem is exacerbated by the failure, as the inability to maintain an erection creates a serious lack of self-confidence in the man. He is ashamed of himself and becomes unhappy.

In rare cases, diseases cause the erectile problem. Especially those that affect the blood vessels. Vasoconstriction, diabetes, is at the forefront of this. If someone smokes heavily, the blood vessels dilate less, which can also cause erectile dysfunction. Excessive alcohol consumption as well. People with high blood pressure can also have a problem, so it is necessary to treat the problem in time, as in diabetics.

Erectile dysfunction can be caused by the side effects of various medications. You may want to look into this because, for example, taking sedatives and medications for depression, diuretics, and antihypertensives may also play a role in the absence of a normal erection. Sometimes the disorder is caused by problems with the genitals and prostate – it can also be some kind of inflammation, foreskin narrowing, hormonal disorders.

If there is a type of foreskin stenosis, or an adhesion outside of the foreskin stenosis, the shortness of the bridle that connects the skin to the penis trunk is a problem, this is resolved in urology with a simple surgery. In boys, it is worth paying attention to how the genitals develop from infancy, because if the testicles do not descend into the scrotum in time, it can cause infertility. Too late treatment or correction often no longer helps. So it is important to find out the reasons as soon as possible so that the best sexologist in Delhi, India can remedy the problem.

The balance of the relationship

If there are no organ problems, no medications, and no disease is causing the problem, it is worth thinking about whether we are in a relationship that has a good effect on us. If the partner walks into the man’s soul more than necessary and receives negative but not negative feedback in the sexual field, the problem is over.

If, despite your efforts, your mental problems, whether relationship problems or other stressors, are not resolved, you may want to see a top sexologist in Delhi, India. Conversations can shed light on the real cause of erectile dysfunction, making it easier to treat. In some cases, medication may be needed. Your sexologist doctor in Delhi, India may prescribe a vasodilator to improve your erection. The patient may receive hormone replacement therapy or medication for hormone disorder or deficiency.

Premature ejaculation, the “killer” of a woman’s gratification

Many problems are related to the premature ejaculation of a man – either the semen is ejaculated before intercourse, or immediately after intercourse begins, or it only takes 1-2 minutes. However, this time is not enough for the woman to be satisfied and there is already a problem between the partners, especially if it becomes regular.

Premature ejaculation can also cause inflammatory problems, but most often there is a problem with brain regulation, which is also affected by mental and hormonal effects: you need to learn to control ejaculation to some degree. It is important that during masturbation as a teenager, conscious regulation of ejaculation develops, because then the man can delay it later. Sometimes the young man was in a hurry with his complacencies at a young age because the circumstances were not calm, he kept them secret, he had guilt. Early ejaculation within 2-3 minutes was recorded.

So delay is learnable and just a matter of practice. If this method does not produce the expected results, a visit to the sex specialist in Delhi, India may also provide an answer to what the problem might be. Circumcision can also help prevent premature ejaculation and is also hygienically beneficial.

how to increase libido

How to increase libido?

It doesn’t matter if you are single or in a relationship: sexual desire must remain! There are several factors that can lead to loss of libido: a characteristic psychological condition, stress, fatigue, anxiety, an unbalanced diet, lack of physical activity … So, the best sexologist in Delhi, India has separated some tips for you who want to know how you can increase your libido.

Play sports to increase libido!

Playing sports regularly (without excess) helps not only maintain fitness, but also mental health and a good relationship with your own body! In addition, it is a good way to relieve stress, which can be one of the causes of low libido.

Our body releases endorphins during physical activity, thus providing well-being, pleasure and more cheer. And all of these points, physical and mental, are important for a full sexual life.

Incidentally, you can add to all of these yoga or meditation sessions, which also help to maintain the balance between body and mind.

How to improve libido through food

Food plays an important role in our sexual desire. This is because certain nutritional deficiencies can cause a drop in libido.

In order to also combat stress, tiredness, anxiety, etc., adopt a diet based on fruits and vegetables.

Finally, a natural diet is ideal for your health!

Avoid alcohol: a drink can make you relax, but in excess, we have the opposite effect. Cigarettes should also be avoided, as tobacco reduces blood circulation.

Married or single, get out of the rut!

Don’t let the monotony settle in and keep surprising your partner. In fact, if you are in a relationship and you are feeling that your partner has been wanting you less, try different things to rekindle the desire.

Remember, moreover, that your own everyday attitudes play an important role in this. Likewise, if the opposite happens and it is she that is having the least effect on you, it may be important to have a sincere and calm conversation. Sometimes, small gestures are enough to regain the attraction.

Mainly be creative, innovate : try new positions, different places … Furthermore, it is important to remember that sexual intercourse does not need to have a programmed order, much less a fixed step-by-step!

How to get out of the routine and spice up relationships

Now, if you are really a little bored about sex and don’t know how to overcome this obstacle, we have prepared some tips to help you get out of the routine:

  1. Talk about sex with your partner: it is serious, sometimes something as simple as lack of communication can harm sexual relations and libido. Several factors contribute to the pleasure, so openly discussing what you like or dislike (and even fantasies!) Can help you both be satisfied in bed and discover new things together.
  2. Take time to devote yourself entirely to sex: if you and the other person are having a hard time finding time to have sex, it’s time to review your priorities! Taking the time to focus on just that can make you both very excited.
  3. Try to play a role, a fantasy (roleplay): if the two are open to this, acting and creating imaginary contexts can be very exciting, in addition to stimulating communication and bringing new experiences to sex.
  4. Try new sex toyssex toys can always enrich a healthy sex life. There are many, many accessories and toys on the market, but give preference to products that can stimulate both, to make the relationship even better!
  5. Explore fantasies and desires: yours and those of your partner! Happily fantasizing about different practices, stimuli, etc. it is no longer a taboo as it used to be. The important thing is to respect, talk about consent and know each other’s limits.

What to do to increase libido naturally?

There are several natural foods that can also help you feel better and have a greater sexual desire. Although there is no scientific evidence to guarantee such effects, it is believed that most of them can stimulate blood circulation and make the person feel more relaxed and confident.

However, such natural “remedies” are not a substitute for healthy habits or medical treatment. Therefore, if symptoms persist or worsen, seek medical advice from sexologist in Delhi, India.

Supplement the food with ginseng

Some studies say that ginseng can have anti-inflammatory and antioxidant effects. Thus, it would bring more vigor to the body and would be great in case of stress, tiredness and weakness. You can find the ingredient in powder or capsules at health food stores. But be careful: consume the product regularly, but without exceeding the limit of 10 consecutive days of daily intake.

Add cloves to your recipes

Cloves are a powerful ingredient, which can improve blood circulation and increase testosterone levels when consumed in low doses and with some regularity. Research only suggests such properties, so it has not yet been proven that these are really the effects of cloves. Even so, including food in a healthy diet can bring good results over time.

Is libido still low? Consult a sexologist doctor in Delhi, India

These simple tips, with natural methods, that we mentioned can help you to increase or recover a normal libido, but of course: they are not “miraculous” practices.

Sometimes a low libido requires the care of a sex specialist in Delhi, India in the subject, mainly to identify what the causes are.

There are many factors that can cause a reduction in libido, for example:

  1. personal or professional problems, depression, burn out, excessive stress and other psychological problems;
  2. hormonal problems, such as low testosterone in males;
  3. certain chronic diseases that can cause loss of libido;
  4. some medications, such as antidepressants, heart remedies, certain pain relievers and hormonal treatments;
  5. finally, he also has sleep apnea syndrome.

For all these reasons, it may be necessary to consult a top sexologist in Delhi, India specializing in the field.

In addition to looking for the possible cause of this drop in libido, sexologist in Delhi will also be able to offer you the best low sex desire treatment in Delhi. Thus, if the cause identified is of a clinical nature, a medication or other types of sex treatment in Delhi can help you to stimulate your libido.

Finally, a top sexologist in Delhi can also guide you to stimulate your libido with specific methods, adapted to your case.

Conclusion: learn how to increase libido

Quality of life represents a very important factor for our libido: healthy eating, good nights of sleep, regular practice of physical activities, disposition … All of this promotes the well-being of the organism and, therefore, also favors sexual desire.

But, if it is a drop in libido caused by marital problems, know that there are several ways to awaken the desire in the partner.

If, in spite of everything, your libido problems persist, it is probably psychological and / or physiological factors that are at stake – which may require the help of the best sexologist in Delhi.

improving erection

Improving erection: important tips

Erection problems can occur at any point in a man’s sex life and are quite common. But sexologists in Delhi are prepared to treat this type of problem, and there are several solutions: changes in habits and lifestyle, therapies and / or medications. For improving erection, consult a sexologist in Delhi, India online for personalized guidance.

Factors such as stress, anxiety, lack of physical activity, weight gain, certain medications, consumption of substances such as nicotine, alcohol and other drugs sometimes cause erectile dysfunction.

Erectile dysfunction: definition

We can define erectile dysfunction as the inability or difficulty in maintaining an erection sufficient for satisfactory sexual intercourse.

Most of the time, in fact, it is the man himself who thinks that his erection has problems or that he is not stiff enough. There are also those who accept a weaker erection and adapt, because it is not a serious problem for them.

However, when it comes to having a full sexuality, there are many other possibilities besides penetration. It all depends on our age, our relationship…

However, it is advisable to consult a sexologist doctor in Delhi, India if you find that your sexual relations are no longer pleasurable, especially because of your erection. Next, it is necessary to distinguish whether the problem is physiological or psychological.

Improving erection: psychological causes of erectile dysfunction

Anxiety about your sexual performance, fear of not getting a good erection, depression, stress: all these psychological factors can damage your erection.

These disorders can be transient and not necessarily occur in every relationship. Still, they can interfere with a man’s sexual life.

In any case, it is recommended to consult a sex specialist in Delhi, India: he will be able to diagnose the causes of the problem according to each case.

How a healthy lifestyle helps improve erection

Your lifestyle directly influences the quality of your erection.

For a better erection, avoid smoking and alcohol

Avoid smoking: cigarettes have harmful effects on your cardiovascular health. Nicotine (and other products made from tobacco) reduces the blood flow to the penis.

As for alcohol, while drinking in small quantities can calm and even delay ejaculation a little, abusing it has harmful effects on health in the long run.

For a stronger erection, adopt a healthy diet

Eating also has a strong impact on the quality of your erection: reduce fatty and excess carbohydrate foods, as well as ultra-processed foods. Then give preference to a diet rich in fresh foods, vegetables and antioxidants.

Eat more fruits and vegetables, rich in vitamin D, that aid in the production of nitric oxide. They will benefit blood flow and circulation. Berries, in particular, can be quite beneficial.

Therefore, adopt a healthier diet and drink plenty of water (1.5 liters per day). Optimum hydration is the key to good erection.

For better erections, play sports

Regular physical activity is also important. Exercises help to eliminate fat and improve cardiovascular function.

During physical activities, our body releases endorphins, which reduces stress and brings pleasure. Likewise, our body also produces testosterone and growth hormones during exercise, helping to increase our sexual desire.

You can, for example, do cardio or weight training sessions, up to a maximum of one hour a day.

Then seek the advice of a sex doctor in Delhi, India who specializes in the subject.

Improve erection by strengthening the pelvic muscles

Learn how to strengthen certain muscles in your body, such as the pelvic and perineum muscles. Make contractions with them several times, holding for a few seconds, several times a day.

Developing these muscles helps to prevent erectile dysfunction and urinary incontinence.

Consult the best sexologist in Delhi, India to improve your erection

If these simple measures are still not enough, a medical consultation may be necessary.

You can talk to a specialist, looking for a doctor’s office or through a teleconsultation with a top sexologist in Delhi, India. An expert will identify the roots of the problem.

Depending on your case, the best sexologist in Delhi may prescribe medication for you. It is essential to seek the assistance of a specialized professional, because, without a medical prescription, you are exposed to many risks.

Treatments to improve erection

Phosphodiesterase (PDE5) inhibitors: Viagra, Cialis, Levitra, etc.

All of these are pill medicines. The main ones are: sildenafil, tadalafil, avanafil and vardenafil.

These medications do not cause an erection, but they do improve the quality of an erection obtained naturally at the time of arousal. The top sexologist in Delhi who prescribes this type of medication to you will provide specific information on how to administer the erectile dysfunction treatment in Delhi.

Intracavernous injections

This was the first pharmacological treatment for erectile dysfunction.

With the help of a small needle, we inject the product directly into the penis, which causes the arteries to dilate. The effect appears 5 to 10 minutes after the injection and the erection does not exceed the period of one hour.

This method is used only when treatment with pills has not been tolerated by the patient, or when it is contraindicated, or when it has not been effective.

Intraurethral cream

The active ingredient is the same as for intracavernous injections, but its application does not require a needle: the cream can be placed through the urethra.

However, sexual stimulation is necessary to obtain a satisfactory erection.

The vacuum penile pump

There is also an old technique that does not contain any substance or pharmacological treatment: the penile pump.

The pump is installed around the penis and causes, due to a difference in pressure, blood to enter the corpora cavernosa; therefore, we have an erection.

It must be used with care and in accordance with the instructions for use.

Testosterone

A laboratory test can reveal a drop in testosterone levels, often caused by fatigue, weight gain, etc. A sexologist in Delhi can prescribe testosterone to supplement your treatment to improve your erection.

But be careful: there is only an indication to use testosterone in cases where the level of the hormone in the blood is below the reference value.

Testosterone promotes “sexual appetite” and increases muscle strength and brain performance, but only in men who are diagnosed with a hormone deficiency on tests.

In conclusion, erectile dysfunction is a common problem.

Consult an expert sexologist doctor in Delhi online, who will be able to guide you and, if necessary, prescribe a medication.

sexual desire

How to recover libido? Understand what it is and how it works!

The term libido generally refers to the idea of sexual desire. However, depending on the individual, it is difficult to adopt a single definition. In fact, in many periods of our life, libido is absent; this is one reason why many people, both men and women, consult a sexologist doctor in Delhi, India who specializes in the subject. Sexual desire is therefore based on complex physiological mechanisms, and it is important that we understand them.

Causes of loss of libido and low sexual desire

In many countries, libido problems are estimated to affect 10 to 51% of the population. This is even the main reason for consultations with sexologist in Delhi, India.

Therefore, it is essential to be able to provide low sex desire treatment in Delhi in a specific way and adapted to each person. This is paramount, especially when mental health issues are involved.

Little or no sexual desire: characteristics

A sexual desire disorder is characterized by a lack or absence of sexual imagination (fantasies) or desire for sexual activities. This lack (or absence) is marked by a change from the individual’s habitual desire.

To be considered even a disorder, this decrease in libido must be a source of suffering or difficulties in the relationship.

The individual who suffers from a lack of libido is unmotivated to seek sexual stimuli and generally does not take the initiative in activities related to sex (or does it against his will).

Several factors can be associated with a decrease in libido: somatic, endocrine, neurobiological, psychological factors … If you are experiencing difficulties related to your sexual desire, consult a sex specialist in Delhi, India capable of providing you with solutions adapted to your situation.

Causes of lack of libido in men and women

Among the causes of lack of libido, we can certainly mention: anxiety disorders, depression, toxicological factors, diseases, hormonal deficiencies … These causes can be common in both sexes, but women still go through more complicated periods: menstrual cycle, lactation, menopause, etc.

Therefore, we will dedicate this part of the text to differentiate and identify the distinct causes of the lack of libido in men and women.

Causes of lack of male libido

There are many causes for the loss of male sexual desire. We can mention the following:

  • Age: with age, the desire seems to decrease naturally. However, it is still very common for older men to continue to have desire.
  • An androgenic deficiency: androgens (male sex hormones) have strong implications for male sexual function.
  • Hyperprolactinemia: this disorder decreases sexual desire and can also cause erectile dysfunction. When a man claims to suffer from a lack of libido, an assessment is often made of the amount of prolactin in his body.
  • Factors related to diseases and their treatments: genetic diseases, urological pathologies (mainly of the prostate), endocrine disorders, neurological diseases (epilepsy, multiple sclerosis), STIs, chronic diseases (kidney failure, heart failure, diabetes), fatigue, etc.
  • Toxic factors: consumption of alcohol, drugs, tobacco … But also of certain psychotropic drugs, such as antidepressants.
  • Depressionanxiety disorders, among other related factors.

Finally, we need to remember the impact that lifestyle has on libido, habits, excessive consumption of pornography, masturbations with excessive frequency … It is also proven that testosterone concentrations are linked to libido. However, not every patient with low testosterone has a drop in libido, and not every patient with a drop in libido has low testosterone.

Thus, we can say that it is not all because of testosterone, but it is important to perform a complete check-up in this type of situation.

Causes of lack of female libido

We must take into account both sensory factors and sexual fantasies and thoughts. Incidentally, here too, the notion of desire includes a cognitive, behavioral, emotional, personal or collective dimension.

There are, therefore, chemical factors (hormones and neurotransmitters), but also psychological factors.

In addition, we know that the endocrine system of women is complex, taking into account:

  • menstrual cycles
  • pregnancy
  • lactation
  • menopause
  • impact of contraceptive methods
  • possible influence of some drugs: antidepressants, anxiolytics, antivirals, antihypertensives, etc.

The increase in testosterone in women in the middle of the menstrual cycle is associated with a series of hormonal changes. Thus, there is no way to make a significant distinction between mid-cycle testosterone levels and libido.

In conclusion, there is growing evidence that mood, well-being, energy and other psychological factors influence female sexuality.

Finally, as with men, habits and lifestyle also influence women’s libido.

Libido problems and the influence of neurological disorders

Neurological problems in both men and women – such as stroke, epilepsy, tumors, Parkinson’s disease, Huntington’s disease or multiple sclerosis – seem to be the cause of many sexual dysfunctions.

How to increase sexual desire or recover libido?

Sexual stimulants, aphrodisiacs, miraculous methods … It never hurts to emphasize that, before we talk about “how to increase libido”, it is necessary to keep it in good condition through some attitudes. There is no miracle product to “boost libido”!

However, today, we can identify the specific causes of an individual’s lack of sexual desire and seek solutions. For this, a consultation with the best sexologist in Delhi, India is essential.

Increasing man’s libido

You can recover a “normal” libido by adopting good habits: a balanced diet, a healthy lifestyle (restful sleep, etc.), regular sports…

Hormonal injections (testosterone) can only be prescribed by a sex doctor in Delhi, India, if he / she thinks it is necessary. In any case, this is not the first option taken into account.

With regard to the diet, it is preferable to eat low in fat and sugar, opting for fruits and vegetables. Also be wary of smoking, alcoholism and drug use: they can have direct effects on libido or impair it in the long run.

Finally, your emotional relationships also have a role to play in sexual desire: start by solving problems in the couple’s relationship before addressing a possible drop in libido.

Increasing a woman’s libido

For women, it is almost the same as for men, but it is necessary to take into account some specific issues, such as the menstrual cycle, menopause, contraceptives, etc.

All of these points can be discussed with the doctor.

The periods mentioned above are different for each woman: some will have a lower libido while others will not; the pains and the duration of the cycles are not experienced in the same way by all of them.

Finally, vaginal secretions and hormones also change according to the phase of the cycles. However, by talking to a doctor, it is possible to predict these periods and adapt as best as possible to these different stages of life.

For example, it is possible to maintain a personal calendar of the libido’s evolution according to the phase of the cycle. There are even mobile apps that do that!

Medical care or treatments for libido problems

Therapies against sexual desire disorders, in both men and women, are difficult. Therefore, they must be performed by a sexologist in Delhi in sexual health and clinical sexology.

Among other tests, a hormonal evaluation can be done at the beginning of low sex desire treatment in Delhi. All physiological and psychological factors will also be studied. If a libido disorder is confirmed, the causes will have to be determined precisely. Perhaps some somatic and psychiatric causes have been identified; if this is the case, the top sexologist in Delhi should clarify everything to the patient / couple.

Finally, before choosing the low sex desire treatment in Delhi, the age factor will be studied, often synonymous with a decline in sexual functions.

Sexual therapies

Treatment can take the form of cognitive, behavioral and psychological sex therapy. This type of therapy can be done individually or as a couple and depends a lot on the therapist’s experience, personality and involvement – hence the importance of choosing a competent and best sexologist in Delhi.

Many sexual therapies have a legitimate and effective scientific basis. They can, for example, be divided into several sessions, focusing on issues such as:

  • automatic thoughts ;
  • ignorance about sexuality;
  • myths about male and female sexuality ;
  • strategies to bring the couple closer emotionally ;
  • techniques to improve erotic stimulation;
  • and, finally, to remove from penetration the role of the main activity of sex .

Conclusion

We hope to have clarified a little more about the different mechanisms of libido and the absence of miracle drugs. We must privilege certain healthy behaviors, and it is not possible to “increase” libido in the same way that a motor boosts.

The amount of libido varies according to several factors; it is necessary to be attentive to them so that we can solve the problems. But this is not always enough. That is why we recommend at least an appointment with a sexologist in Delhi if libido problems persist for several months.

Sexologists in Delhi deal with these difficulties on a daily basis and will be able to bring solutions to each case. The main thing to do is not to dramatize the situation: the drop in libido is common to all individuals, at any stage of life.

The important thing is not to let the problem settle in the long run: the longer you wait, the more complicated the low sex desire treatment in Delhi becomes.

weak erection

What Does Weak Erection Mean

What is erectile dysfunction?

We know what an erection is, let’s talk about the conditions that can cause weak erection. Even because, as the studies point out, many men are affected by problems related to this.

This is usually due to the balance required to ensure an erect penis. In this way, many organs are involved in this process: heart, lungs, hormones, nerves, blood vessels and even the brain. All these bodies must be coordinated in a complex sequence of events.

In the case of erectile dysfunction, that is, an individual’s inability to achieve or maintain an erection sufficient for satisfactory sexual intercourse, something in this process is not balanced. These small problems can be caused by several factors.

We can enumerate different sources for the problem, for example:

  • Natural causes: aging of the body is a major cause of sexual disorders, including erectile dysfunction. In fact, men after the age of 40 are more prone to erectile problems.
  • Psychological reasons: it is one of the main causes of erectile dysfunction in individuals under 40 years of age. Psychological concerns include things like:
    • anxiety about sexual performance.
    • stress.
    • decreased libido.
  • Organic causes: there are many different factors in this case. For example:
    • arterial hypertension.
    • diabetes.
    • smoking.
    • certain hematological conditions, such as sickle cell disease, hemochromatosis or thalassemia.
    • hormonal diseases, such as Parkinson’s disease or multiple sclerosis.
    • obesity and overweight.
    • genital malformations, due to diseases such as Peyronie or even Hypospadias.

Therefore, realizing the symptoms of erectile dysfunction can be the first warning sign for more serious problems. Some of these problems include diabetes, heart disease, high blood pressure or andropause. If you suffer from erectile dysfunction, see a sexologist in Delhi, India and find out what may be causing your problem.

What does weak erection mean?

Erectile dysfunction is not limited to the inability to have an erection. It also includes, however, cases in which the degree of firmness of an erection is insufficient to permit sexual intercourse. Again, there are several factors that can prevent a full erection:

  • Age – one of the main causes of weak erection. It is known that the hardening capacity of the penis decreases with the aging of the body. So, it can be difficult for people over 40 to achieve or maintain a full erection. However, this does not mean that this phenomenon does not affect younger people as well.
  • The level of sexual arousal – this simply means that the level of sexual desire is an important factor in the stiffness of the penis.
  • Blood flow – the amount of blood that reaches the sexual organ is of paramount importance. Therefore, the greater the blood flow, the more rigid the penis will become, at the same time, the lower the flow, the weaker the erection.

The firmness of your erections are important indicators of your body’s health. The blood vessels in the penis are smaller than the arteries and veins in other parts of the body. Thus, any problems, such as blockages, blood vessel dilation disorders or hormonal imbalances, often result in erectile dysfunction (or weak erection).

Erectile dysfunction can therefore become an early warning sign of a possible future heart attack or a more severe stroke.

And absent erection?

When the penis does not harden, in most cases, there is an erection problem. This can mean disorders, dysfunction or even impotence, in the most severe cases. In fact, the latter case is quite shameful for many and can have repercussions on both the patient’s and the couple’s sexual life.

That is why we always advise men to see a sexologist doctor in Delhi, India quickly. Currently, it is possible to quickly consult the best sexologist in Delhi on the www.bestsexologist.in platform from your home. You can make an appointment in less than 24 hours and talk to the sex specialist in Delhi by private message or video. He can also send you a prescription if necessary.

But, as we said, age is also a possible cause for men who are without an erection. With more than 50 years of age, the body begins to weaken gradually and, thus, it is difficult for the man to harden the sexual organ or even to keep the penis erect.

When to see the best sexologist doctor in Delhi, India?

Like most body dysfunctions, it is necessary to consult sexologists in Delhi when the problem appears to be serious and recurring.

This is the case if you are a frequent victim of erectile dysfunction: only if your penis no longer reacts normally. In many cases, it is necessary to consult a sexologist in Delhi, that is, a doctor specializing in sexology.

This type of consultation is very useful for people suffering from erectile dysfunction, as it helps to detect whether the problem is psychological or physical. In any case, you may be instructed to follow a therapy, to perform exercises to overcome your block, or to obtain prescription drugs adapted to your erectile dysfunction treatment in Delhi.

In all cases, it is recommended that you make an appointment quickly as soon as these problems become recurrent.

“Neither soft nor hard”: how to increase erectile function?

Many factors are responsible for a weak erection. We can quote:

  • Natural causes, such as aging.
  • Psychological reasons, such as stress, anxiety or even panic.
  • Organic reasons, such as diabetes and other disease- related problems.

So, in order for you to get a stronger erection, modern medicine presents you with several techniques. You can, for example:

  • Change your sexual habits and reinforce your desire.
  • Invest in new sexual games with your partner.
  • Improve communication. If the problem is of psychological origin, a conversation with your partner can directly impact your erection.
  • If all of the above solutions fail, you can also take stimulating products like Sildenafil (or Viagra), Tadalafil (Cialis) or Vardenafil. To obtain this type of medication, you must first consult a top sexologist in Delhi, who will determine the most appropriate treatment and issue a prescription.

Lifestyle

Erection is an indicator of the health of your body, so it is also a good indicator of your lifestyle. So, if you want to have a strong erection, it is important to take care of yourself and cultivate good habits.

For good sexual health, it is necessary to set aside a series of bad habits that can hamper a good erection. We can quote, for example:

  • avoid smoking.
  • reduce alcohol consumption.
  • avoid the use of narcotics.
  • adopt a healthy diet.
  • play sports.
  • always observe the contraindications of the medications used.

The libido

Known simply as “sexual desire”, libido is the desire to engage in erotic activities.

This desire can be spontaneous or a response to external excitement (such as your partner’s stimuli). Libido is a key element of sexuality and has a direct impact on a man’s ability to guarantee a good erection.

However, certain factors can affect a man’s libido. The causes can be psychological, hormonal or physical. So, it is important to take care of your sex life by having a healthy lifestyle.

Erection Remedies

Erectile dysfunction medications, thanks to their active ingredients, can help treat the problem. Among those available on the market, we can mention:

  • Viagra, with the active ingredient Sildenafil.
  • Cialis, or the generic Tadalafil.
  • And also, Vardenafil.

All of these treatments are sold by pharmacies upon presentation of a prescription. For this reason, it is recommended to consult the best sexologist in Delhi specialized in this type of subject.

Other treatments

In case the previous products fail, there are still other types of treatments, prescribed in special cases. Some of them are:

  • Application of products in the region usually creams or liquids applied by injection. Injectable products are placed directly into the carvenous bodies of the penis.
  • Penile prostheses: they are available in several formats. However, they are only used if pills and injectables do not work.
premature ejaculation

Premature Ejaculation Remedies: What Are The Treatments?

There are currently several premature ejaculation treatment in Delhi. We can also use relaxation and communication techniques and exercises, but in some cases, sexologists in Delhi may prescribe medications that help a lot.

First, the diagnosis of Premature Ejaculation

Most of the time, sexologist in Delhi will diagnose a patient with premature ejaculation if he has one or more of the following symptoms:

  1. Ejaculation almost immediately (within 30 seconds to a minute) after penetration, which occurs frequently.
  2. Difficulty preventing ejaculation during sex or any other sexual activity.
  3. Finally: the feeling of disappointment, anxiety, or dissatisfaction with one’s sexual performance, going to the point of avoiding certain sexual activities.

Researchers still do not know what causes premature ejaculation in men. However, several factors can contribute to this:

  • Prostate problems
  • Thyroid problems
  • Use of drugs
  • Marked physical sensitivity of some men
  • Anxiety, apprehension, and lack of confidence during sex, as well as other psychological factors
  • Individual variation in response to large excitation

Premature ejaculation treatments

Often, medications are not needed to resolve premature ejaculation. In fact, most men are able to increase their time without ejaculating just using psycho-behavioral therapy techniques. They reduce sex-related anxiety and nervousness levels, which can help improve overall sexual performance.

But it is worth remembering that the practice of exercises and behavioral therapy techniques require dedication, discipline, and time to achieve the desired results.

There are, however, two types of effective medications for premature ejaculation, which can help you get results more quickly.

First, there is a category of drugs that are applied directly to the penis: this type of premature ejaculation treatment in Delhi is designed to lightly anesthetize the penis, delaying ejaculation.

Second, there are treatments in the form of pills that retain serotonin in the brain.

What are the remedies for premature ejaculation that work?

There are remedies for premature ejaculation that work well. Many recent studies, American and European research, show positive results from two groups of drugs, which help in the duration of erection and intercourse. On average, the duration of erection triples from the first week of use.

The different drug treatments

Selective serotonin reuptake inhibitors (SSRI or SSRI)

A great solution for premature ejaculation is to use selective serotonin reuptake inhibitors. Until a few years ago, there were no drugs specifically designed to treat premature ejaculation, but currently, SSRIs (originally used to treat depression and anxiety disorders) have also been shown to be effective in treating premature ejaculation.

In India, there are mainly two important names: Paroxetine, in daily use, available in regular pharmacies; and Dapoxetine, for use on-demand, available only at compounding pharmacies. These are prescription drugs, which means that you should see a sexologist doctor in Delhi before taking them.

Topical treatments

The second possible solution is the use of topical treatments (gels, creams, etc.).

Most of these products have lidocaine as their main ingredient. Lidocaine, for example, is a local anesthetic, applied as a spray, cream, or injection. When applied to the penis (such as spray or cream), lidocaine reduces sensitivity, especially during foreplay and penetration. This makes it less likely that you will ejaculate sooner than you or your partner would like.

Although the lidocaine spray affects your sensitivity during sex, in low doses it will not usually make your penis very numb. But the use of larger doses can cause anesthesia of both the penis and the vagina. That is why it is important to make a correct and targeted use of this type of treatment: if used correctly, the anesthetic does not reduce your sexual pleasure and only delays ejaculation.

How to use lidocaine spray?

The use of lidocaine spray for premature ejaculation is simple.

First, apply it to the glans and the body of the penis 20 to 30 minutes before sexual intercourse.

Then massage in circles until completely absorbed. Lidocaine comes in a bottle with a doser, making it possible to apply one or more doses to the penis.

It is preferable to start by applying a small dose before sexual intercourse. So, in case you don’t notice big improvements in the ejaculation time, you can increase the dose.

But remember to follow the instructions provided! That way, clean your penis with a damp towel or take a shower before re-applying. All to ensure that there is no more spray on your skin.

Finally, don’t forget to also clean your hands. Lidocaine can numb your skin if it stays on for too long. It takes 20 to 30 minutes for the spray to start working. This means that you will have to wait a while before starting any sexual activity.

In summary, there are gels, creams, sprays, and other treatments for premature ejaculation. They are products designed to reduce penile sensitivity and stop premature ejaculation. Most of these gels and sprays on the market use local anesthetics such as lidocaine and/or prilocaine.

Are the treatments effective?

The remedies for premature ejaculation are quite effective. In fact, we had a lot of good feedbacks from patients who consulted the best sexologist in Delhi.

First, they consulted a sex specialist in Delhi over the internet. After this contact, they were able to have their treatment (prescription and medication) delivered to their home. Most of the time, a sex doctor in Delhi decided to prescribe two products: Lidocaine and Paroxetine / Dapoxetine. The first results appeared quickly and the duration of our patients’ erections increased.

Is it useful to consult the doctor?

If you have problems with premature ejaculation, it is highly recommended that you consult a sexologist in Delhi to discuss this. It is important not to isolate yourself and talk about your problems before anxiety sets in. Thus, the best sexologist in Delhi will be able to propose a treatment adapted to help you have a happier sex life.

Other solutions to cure premature ejaculation

Sometimes treatment alone or exercise alone may not work. For this reason, the top sexologist in Delhi has built a true care protocol dedicated to premature ejaculation, which allows you to combine exercise and medication if necessary. The goal is to achieve conclusive results as quickly as possible, always protecting your health.

Erection Loss

5 Tips on How to Overcome Erection Loss

Stress, anxiety, the time to put on a condom, the desire to do everything right… Know that the loss of erection at the time of penetration is a very common problem. But do not despair: in these cases, it is best to get around the problem, enjoy the moment and take pleasure in other ways, other than by penetration. So, the erection can come back or intercourse can happen in different ways!

In fact, it can happen to everyone. And the partner is usually understanding. But if it is not… It is important to talk about what happened – or else to change partners (o)…

Anyway, the best sexologist in Delhi will give you 5 tips on how to make things go well:

Why did I “blow” during sex? Is it normal for this to happen?

This can really happen, but it is still necessary to identify the problem.

From time to time, it is normal to have this kind of difficulty. There are several reasons for this, as long as the difficulty does not become a pattern.

Usually, things get better on their own. Sometimes an appointment with sexologist in Delhi can help as well.

For example, we know that many men, when they discover a partner for the first time, end up feeling more stressed. That’s because they want to do well, maybe they are worried about the time to put the condom on… And these factors are accentuated if the person is a little more anxious or a perfectionist.

Thus, over time, the person will feel calmer, he regains confidence and things evolve! This is a passing thing, not least because men are not machines with an on / off button (which is comforting, by the way)!

In addition, there is a second case: the person does not have an erection problem when he masturbates, he has morning / night erections… Things only get “bad” during intercourse – or during penetration.

Thus, it is not possible to speak about erectile dysfunction, because erections are present outside the sexual context for two. The block is mainly psychological.

To overcome the problem, you will probably have to look at yourself and work on it – and the partner’s role is essential to reassure you. Because, of course, sexual intercourse is a shared act.

Loss of erection during penetration: what to do?

We are going to give you some tips on how to overcome the loss of erection on penetration, but you also have the possibility to freely discuss the problem with sex specialist in Delhi in these matters.

We identified the 2 main cases:

  1. one occasional discomfort with a new partner or partner (this is normal) and
  2. a constant difficulty during penetration, but without signs of erectile dysfunction with physiological causes.

In relation to the second case, the nature of the problem must be examined in greater depth. The problem may be a simple psychological block, as we have already commented, or it may arise due to other factors.

For example, we know that excessive masturbation can lead to “failures” for a number of reasons. It is another normal phenomenon: if you masturbate several times a day, you increase the risk of not having energy when it is time for intercourse.

On this issue, too much pornography certainly does not help either.

Combining masturbation and pornography is not the problem in itself. The problem is to replace the reality of sex with unrealistic fantasies or let yourself be influenced a lot by porn movies, with the risk of having a false image of your own sexuality or of your partner.

If you feel you are in either of these situations, decrease the frequency with which you masturbate and avoid pornography. From that moment on, things should improve when you are with your partner.

A healthy lifestyle is also important: good nights sleep, healthy eating, regular physical activity, etc.

Overcoming a psychological block

If the problem is more specific and occurs despite a healthy lifestyle, without excessive masturbation or pornography, the difficulty is probably psychological.

Here are some simple tips to make the penetration part less stressful:

1) Face the relationship with tranquility

During sex, do not focus on penetration, otherwise you will lose your temper every time.

In sex, it is important to keep your mind free, carefree. And to do that, you must first learn to rest and relax in your daily life.

Play sports, invest in yoga or meditation to reduce stress or anxiety.

Learn to feel your own breath: inhale slowly and then exhale, feeling the air pass through your lungs before you leave. Practice this type of exercise frequently, repeat it for 5 minutes to control your heart rate in time H.

2) Check if the problem occurs when putting the condom on

If so, then get ahead and don’t wait until the last moment to put the condom on!

Keep a condom close at hand, so you don’t have to look for one desperately on the spot – which can cause a loss of erection.

3) Remember: sex is a shared act

The role of the partner is therefore fundamental.

If you have any difficulties at the moment of penetration, let the partner take care of that moment: instead of putting yourself in an active (“dominant”) position, prefer a more passive position, in which (the) partner will be on top of you, for example.

4) Don’t just focus on this loss of erection and penetration

If you think about penetration before you even have sex, the chances of “failing” are greater…

Take your time, there are other ways to enjoy yourself. Play with your partner, exchange caresses, kisses and other stimuli.

Oral sex is a great way to start the relationship and to share pleasure: it will divert your attention from your erection, without your arousal diminishing.

Another important point: leave the routine Kiss → Oral sex → Penetration. There is no predefined standard! Be instinctive and listen to your and your partner’s desires.

The sexual act must not revolve around penetration. Women, for example, have even more orgasms outside of penetration!

5) Try to use a cockring, for example!

At the beginning of intercourse, and when your erection is strong, you can also use a cock ring! It will help you maintain your erection.

But be careful: the ring can be a little difficult to put on and requires a little practice.

And last but not least: if you lose your erection during intercourse, you don’t have to end sex because of it – that would be the worst thing for you and your partner.

In doing so, you will feel guilty and enter a vicious circle. So, try to have pleasure in other ways, as we explained, this will reassure you for the next time.

Conclusion

If, despite everything we have said, your difficulty persists, seek the assistance of a top sexologist in Delhi. Our tips can be useful, but we know that they are very comprehensive. The sexologist doctor in Delhi, in turn, will be able to clearly identify what the problem is in your case.

For example, taking erection medications in small amounts can help you overcome this small difficulty, it can make you feel calmer, ending the problem of penetration in the long run.

For more info visit: https://www.blimpt.com/premature-ejaculation-treatments-in-delhi/