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sexual problems in marriage

How can you solve the sexual problems in your marriage?

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\It’s not something you should ever meet as a married couple, but there may come a time when there may be sexual problems in the marriage. You want to work together to find out what’s going on. You want to try to find out what the biggest problem areas are.

At least the awareness and desire to try to solve all sexual problems in marriage is the biggest and most important step. You can really solve these sex problems in marriage, but only if you both commit to doing this and this area of ​​your relationship work.

You want to try to find your way to each other and therefore let go of all distractions from outside. You may be experiencing these issues because you are no longer communicating, and therefore you are no longer attuned to each other.

You may have experienced some kind of trauma in the marriage and therefore need to talk this through. At this point, you can find marriage counseling can work best to help you through these kinds of situations.

If you are having sexual boredom in marriage or you are wondering how to make your sex life more exciting, then you can consult the best sexologist in Delhi, India and understand how to solve sexual problems in marriage.

Start talking again and enjoy intimacy in different ways as this can make a huge difference in things. While marital sex problems may seem overwhelming, take it one step at a time and know that these sexual problems in relationships are often easier to fix than you might think.

You can work together and be happy together, and if you are both truly committed, you can alleviate any sexual problems in the marriage that may arise over time.

Causes and cures

From lack of will to inability to have sex, capturing the sexual problems in the marriage begins with identifying what is causing the lack of intimacy in a relationship. Addressing the shortcomings of your sex life may seem intimidating, but the results are far more fruitful than the shame you may feel when affirming, says sexologist in Delhi, India.

Here are some of the causes of sexual problems in marriage and ways to address them and address them:

  1. Low frequency of sex

A low frequency of sexual intimacy in a relationship can be very detrimental to a marriage, leading to one of the partners feeling dissatisfied or full of resentment. The reasons that make the frequency of love in a relationship can be influenced by several different factors.

What to do

  • Long working hours like a feeling of fatigue can leave a person too tired to go into sexual intimacy with their partner. If your partner is asleep or if he is under a lot of stress, it may greatly affect their willingness to participate in some steaming hot coitus.

If you are the one who is too tired to have sex with your partner, then, try to reduce the level of stress in your life. Spend less time on your phone and laptop and go to bed early. Stick to a schedule and stay away from distractions especially if you spend time with your partner.

Conversely, if your spouse is always tired and exhausted, address your concerns and help them reduce their stress levels.

  • The extent to which you know your spouse when you have been married for a long time eliminates the element of surprise in your sex life. If you as your spouse know what to expect in bed, then the excitement associated with sexual intimacy takes a slow dip.

This world-breaking sex routine requires couples to engage in sexual harassment, bullying, reading, role-playing, and even using toys to get things done.

  • A lower sex drive than any other sex drive among partners is another reason that reduces the frequency of sex in a marriage. Sex would not be a priority for a person with a lower sex drive and if it is not resolved, a big gap can arise between a couple.

Seek help from sexologist doctor in Delhi, India, change your diet, improve your body and looks, and communicate with your partner.

  1. Inability to reach orgasm

The bodies of men and women react differently when it comes to physical intimacy. Men are usually more easily satisfied than women. Reaching an orgasm during sex is relatively much easier for men than women.

Even if you often engage in sexual activity with your spouse but are unable to reach an orgasm. it can sometimes leave you frustrated and even embarrassed. Moreover, the inability of couples to discuss such matters freely adds fuel to the fire.

This eventually leads to one of the partners losing interest in sex, which deprives the relationship of a necessary act of intimacy, explains sex specialist in Delhi.

What to do

Women respond well to certain stimuli that when they are performed by their partner can help them to reach orgasm. Orgasm for women is not just about penetration, you need to understand how your wife’s body reacts when they have sex.

Adding foreplay, oral sex, and even toys can help you get your women to the point of orgasm and bring back the lost arousal in your sex life, suggests sexologist in Delhi.

As far as men are concerned, the best thing to do is have their orgasm:

  • relieve the pressure to let them know that all they have to do is enjoy the experience and forget about performance
  • build up intense pressure by bothering him a lot during the foreplay
  • surprising him with a quickie
  • stimulating the 3 Ps – Penis, Prostate and the Perineum
  1. Erectile dysfunction

Another common problem that affects the sexual life of a couple is erectile dysfunction in men. Erectile dysfunction is the inability of a man to reach or maintain an erection firm enough for sex.

Erectile dysfunction can make men feel very embarrassed and in turn can affect their confidence, and willingness to participate in the relationship. A man can suffer from erectile dysfunction due to a variety of physical and psychological problems, such as:

  • physical causes
    • high cholesterol
    • high blood pressure
    • diabetes
    • overweight
    • heart disease
    • tobacco use
    • sleep disorder
  • psychological causes
    • high levels of stress
    • depression
    • fear
    • other mental health conditions

What to do

The first step to prevention as well as rehabilitation of erectile dysfunction is to consult your sexologist in Delhi. Go in for regular medical checkups and screening tests.

Exercise regularly (try cones), find ways to reduce stress, and consult your doctor about ways to control your diabetes and cholesterol. Also consult an appropriate doctor to manage your anxiety and other mental health issues.

Go back to basics

Something made you fall in love with each other, and now it’s time to go back to that stage. However, it can feel like you are no longer interested or attracted to many, many times these sex problems in relationships have absolutely nothing to do with it, says sexologist in Delhi.

It can be much more a matter of finding your way back to each other or collaborating on everything that has gone wrong in general.

A healthy sex life means there are two people who are truly happy with each other, and it’s time to get back to that state you once enjoyed.

Whether you are faced with problems related to sex in a new relationship or sexual problems in the marriage have come together after several years, the tips mentioned in this article can be very helpful for you.

But remember that knowing how to solve sex problems in a relationship or how to solve intimacy problems in a marriage requires a couple to have an honest and open communication channel with each other, suggests sexologist in Delhi.

For more articles:

Sexologist

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Sexual problem

The most common sexual problems

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Sexual problems during the day and men and women can have them over and over again, affecting their relationships deeply. These problems can vary from one problem to another during sexual intercourse. Having problems with this type of sex is very serious because it often affects couples and gradually destroys the relationship itself.

Here sexologist in Delhi, India will explain you a little bit about the most common sexual and social problems in society and what is the best way to treat them.

Lack of sexual desire

It is a common sexual problem in a large part of the population and affects women the most. According to the best sexologist in Delhi, India, it is the most common sexual problem among women and can affect 30% of women. The causes of such sexual dysfunction can vary and be caused by marital problems, anxiety and stress or extreme fatigue.

Erectile Dysfunction

This type of sexual dysfunction affects men and has the inability to keep the penis erect, adversely affecting the moment of sex. Erectile dysfunction is a serious problem because it tends to undermine one’s self-esteem and erode a couple’s relationship. It is usually caused by other psychological factors so it is important to put yourself in the hands of sexologist doctor in Delhi, India when treating this problem.

Vaginism

Vaginismus is a sexual problem in women that is characterized by a lack of access to the vagina due to contraction of the muscles around the vagina. The cause is psychological and is caused by the fear that many women have when it comes to intercourse, which causes them a lot of anxiety and negative influences on having satisfying sexual relationships.

Premature ejaculation

Premature ejaculation is a form of sexual dysfunction in which the man ejaculates prematurely and prematurely. Like many sexual problems, it is due to psychological factors such as low self-esteem, stress or excessive anxiety in one’s life. It is a common sexual problem among men and can seriously damage marital relationships, warns sex specialist in Delhi.

As you can see, many sexual problems are caused by psychological problems that must be treated by an expert sex doctor in Delhi. More and more people are having these kinds of problems that end up having an impact on their daily lives. With proper sex treatment in Delhi, the problem is often solved and the person can return to a normal life and have a completely satisfying sexual relationship.

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adolscent erectile dysfunction

Adolescent Erectile Dysfunction

Adolescent erectile dysfunction can have serious consequences: early treatment is essential

Surprisingly, erectile dysfunction can also occur in teenage boys.

Erectile dysfunction is a condition in which, as a result of abnormal functioning of the organ system, a man suffers from a potency disorder permanently and for a long time. However, erectile dysfunction problems are no longer just a disease of the elderly, it can occur in more and more men under the age of forty, but also in teenage boys, says sex specialist in Delhi.

Adolescents who experience erectile dysfunction can be mentally injured, and the condition can also affect their later sex lives and the quality of their relationship, so it’s worth starting to explore and treat the causes as soon as possible, suggests sexologist in Delhi.

Adolescent erectile dysfunction

It seems unlikely that a teenage teenager will have erectile problems, although as well as mental, there may be an organic problem in the background.

According to a study conducted on 40 young people between the ages of 14 and 19 who had had an erection problem for an average of two years and who therefore sought help from one of the centers that specialized in it. The research found that half of the teens had reduced or absented sexual urge, 30 had trouble getting an erection, and 35 had trouble maintaining an erection for an extended period of time.

Penile blood flow was monitored by ultrasound in 25 boys, 12 of whom were found to have inadequate flow, and 13 were presumed to have psychological causes behind the problem.

Early treatment is essential

Performance failure can also cause shame and lack of self-confidence in young people, but prolonged erectile dysfunction can also affect their general mental state and their existing or later relationships. According to the person skilled in the art, if there is a physical cause, treatment is often possible with hormone therapy or vascular surgery and medication. If the possibility of organ damage is ruled out, the problem is most likely of mental origin, says the best sexologist in Delhi.

Psychic causes can include anxiety, stress, childhood abuse, or depression. Inexperienced couples may experience erectile problems in the early stages of sexual intercourse, which will make the young person increasingly frustrated, tense, and fear of leaving, which may accompany them throughout adulthood.

There are several methods of sex treatment in Delhi to help get rid of anxiety, performance failure, and poorly innervated attitudes. Counseling with sexologist doctor in Delhi helps you explore the problem, resolve tensions, and resolve it.

Is childhood masturbation harmful or not?

From the age of six, children gradually map out the roles of their own gender and engage in cognition of their bodies, and later, during adolescence and early puberty, they develop a sexual interest in the other sex. The development of this process is as natural and normal as complacency at a young age, which is taboo to this day, says top sexologist in Delhi.

Erection Loss

5 Tips on How to Overcome Erection Loss

Stress, anxiety, the time to put on a condom, the desire to do everything right… Know that the loss of erection at the time of penetration is a very common problem. But do not despair: in these cases, it is best to get around the problem, enjoy the moment and take pleasure in other ways, other than by penetration. So, the erection can come back or intercourse can happen in different ways!

In fact, it can happen to everyone. And the partner is usually understanding. But if it is not… It is important to talk about what happened – or else to change partners (o)…

Anyway, the best sexologist in Delhi will give you 5 tips on how to make things go well:

Why did I “blow” during sex? Is it normal for this to happen?

This can really happen, but it is still necessary to identify the problem.

From time to time, it is normal to have this kind of difficulty. There are several reasons for this, as long as the difficulty does not become a pattern.

Usually, things get better on their own. Sometimes an appointment with sexologist in Delhi can help as well.

For example, we know that many men, when they discover a partner for the first time, end up feeling more stressed. That’s because they want to do well, maybe they are worried about the time to put the condom on… And these factors are accentuated if the person is a little more anxious or a perfectionist.

Thus, over time, the person will feel calmer, he regains confidence and things evolve! This is a passing thing, not least because men are not machines with an on / off button (which is comforting, by the way)!

In addition, there is a second case: the person does not have an erection problem when he masturbates, he has morning / night erections… Things only get “bad” during intercourse – or during penetration.

Thus, it is not possible to speak about erectile dysfunction, because erections are present outside the sexual context for two. The block is mainly psychological.

To overcome the problem, you will probably have to look at yourself and work on it – and the partner’s role is essential to reassure you. Because, of course, sexual intercourse is a shared act.

Loss of erection during penetration: what to do?

We are going to give you some tips on how to overcome the loss of erection on penetration, but you also have the possibility to freely discuss the problem with sex specialist in Delhi in these matters.

We identified the 2 main cases:

  1. one occasional discomfort with a new partner or partner (this is normal) and
  2. a constant difficulty during penetration, but without signs of erectile dysfunction with physiological causes.

In relation to the second case, the nature of the problem must be examined in greater depth. The problem may be a simple psychological block, as we have already commented, or it may arise due to other factors.

For example, we know that excessive masturbation can lead to “failures” for a number of reasons. It is another normal phenomenon: if you masturbate several times a day, you increase the risk of not having energy when it is time for intercourse.

On this issue, too much pornography certainly does not help either.

Combining masturbation and pornography is not the problem in itself. The problem is to replace the reality of sex with unrealistic fantasies or let yourself be influenced a lot by porn movies, with the risk of having a false image of your own sexuality or of your partner.

If you feel you are in either of these situations, decrease the frequency with which you masturbate and avoid pornography. From that moment on, things should improve when you are with your partner.

A healthy lifestyle is also important: good nights sleep, healthy eating, regular physical activity, etc.

Overcoming a psychological block

If the problem is more specific and occurs despite a healthy lifestyle, without excessive masturbation or pornography, the difficulty is probably psychological.

Here are some simple tips to make the penetration part less stressful:

1) Face the relationship with tranquility

During sex, do not focus on penetration, otherwise you will lose your temper every time.

In sex, it is important to keep your mind free, carefree. And to do that, you must first learn to rest and relax in your daily life.

Play sports, invest in yoga or meditation to reduce stress or anxiety.

Learn to feel your own breath: inhale slowly and then exhale, feeling the air pass through your lungs before you leave. Practice this type of exercise frequently, repeat it for 5 minutes to control your heart rate in time H.

2) Check if the problem occurs when putting the condom on

If so, then get ahead and don’t wait until the last moment to put the condom on!

Keep a condom close at hand, so you don’t have to look for one desperately on the spot – which can cause a loss of erection.

3) Remember: sex is a shared act

The role of the partner is therefore fundamental.

If you have any difficulties at the moment of penetration, let the partner take care of that moment: instead of putting yourself in an active (“dominant”) position, prefer a more passive position, in which (the) partner will be on top of you, for example.

4) Don’t just focus on this loss of erection and penetration

If you think about penetration before you even have sex, the chances of “failing” are greater…

Take your time, there are other ways to enjoy yourself. Play with your partner, exchange caresses, kisses and other stimuli.

Oral sex is a great way to start the relationship and to share pleasure: it will divert your attention from your erection, without your arousal diminishing.

Another important point: leave the routine Kiss → Oral sex → Penetration. There is no predefined standard! Be instinctive and listen to your and your partner’s desires.

The sexual act must not revolve around penetration. Women, for example, have even more orgasms outside of penetration!

5) Try to use a cockring, for example!

At the beginning of intercourse, and when your erection is strong, you can also use a cock ring! It will help you maintain your erection.

But be careful: the ring can be a little difficult to put on and requires a little practice.

And last but not least: if you lose your erection during intercourse, you don’t have to end sex because of it – that would be the worst thing for you and your partner.

In doing so, you will feel guilty and enter a vicious circle. So, try to have pleasure in other ways, as we explained, this will reassure you for the next time.

Conclusion

If, despite everything we have said, your difficulty persists, seek the assistance of a top sexologist in Delhi. Our tips can be useful, but we know that they are very comprehensive. The sexologist doctor in Delhi, in turn, will be able to clearly identify what the problem is in your case.

For example, taking erection medications in small amounts can help you overcome this small difficulty, it can make you feel calmer, ending the problem of penetration in the long run.

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male sexual dysfunction

Sexuality And Male Sexual Problems

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Sexual problems affect both women and men. While for women, sexual problems are generally viewed as understandable, for men it is a bit different. Male sexuality still functions in a world of myths and stereotypes. It is a typical premise for judging a man’s worth, reduced to primitive drives, as a rule each man has “only one in mind”. Such a myth often triggers a feeling of uncertainty, fear, lowered self-esteem in men, thoughts like “What will happen if I can’t do it?”, “Am I 100% male?”, “Will she reject me if I fail to cope with the task?”

Male sexuality

The sexuality of men and women is different. This is mainly due to differences in the hormonal economy, the entire body and the mechanisms that govern it. Male sexuality has two causes. The first is typically biological, i.e. sperm production. It lasts from puberty and as their number increases, it increases the need to relieve sexual tension. The second is external, sensory and emotional stimuli. Touch, smell, sight, and love for a woman can arouse enormous desire.

Male sexual problems

Unfortunately, sometimes it happens that sex problems begin. Where do they come from? There can be many reasons for this. Unfortunately, many men hide the fact that they are unable to function “normally” in the sexual areas. They start to fight it, look for ad hoc ways to deal with such a situation, such as pharmacology, ointments, risky sexual behaviour. The stress of “not doing a task” starts to cause fear of sex. And here the circle closes. The greater the anxiety, the greater the stress and thus the greater the likelihood of failure during intercourse, warns the best sexologist in Delhi.

Causes of male sexual dysfunction

As described by sex specialist in Delhi, there can be many causes of sexual dysfunction. The most frequently mentioned problems among men are: lack of desire, erectile dysfunction, ejaculation disorders, and lack of orgasm, hyper sexuality, and sex addiction.

The causes of male sexual dysfunction may be:

1. Organic dimension:

  • hormonal disorders (low testosterone levels, increased prolactin levels, thyroid dysfunction )
  • diseases ( cancer, diabetes, diseases of the cardiovascular system, liver, kidneys, infectious, mental, hypertension),
  • medications (antidepressants, antipsychotics),
  • radiation therapy, surgical treatment
  • stimulants,
  • Overweight.

2. Mental (psychological) dimension:

  • chronic fatigue,
  • lack of sleep,
  • stresses
  • sexual injuries and trauma,
  • partner relationship disorders – Don Juan complex, Madonna complex – harlots, marriage of convenience,
  • body image disturbance,
  • gender identity disorders,
  • parish tendencies,
  • monotony and boredom,
  • unattractive partner,
  • Porn addiction.

3. Socio-cultural dimension:

  • religious and educational rigorous,
  • satiation with sex,
  • Erroneous sexual education.

Male sexual dysfunction and their characteristics

Lack of desire is characterized by a lack of sexual fantasies and the pursuit of sexual activity. Often times you will notice a depressed mood. It can be generalized (lack of sexual desire occurs in all situations, to all potential partners, weakening of masturbation behaviour) or situational (current sexual desire manifesting itself in various situations, with no sexual desire towards the current partner). Desire disorders may be acquired (the appearance of the disorder after a period of normal sexual functioning) or primary (the person has always had a low sex drive).

Erectile dysfunction is one of the most common sexual dysfunctions in men. They are associated with the highest levels of stress and a threat to mental health and partnerships. They are often defined as the inability to obtain or maintain an erection sufficiently for satisfactory sexual intercourse. In the case of a complete lack of erection, there are also no erections at night. According to estimated data, the problem of erectile dysfunction affects about 30 million men in Indian population.

Ejaculation disorders, lack of orgasm are defined as the persistent or recurrent inability of a man to stop ejaculation during sexual intercourse, causing both partners to feel uncomfortable. The main ejaculation disorders are premature ejaculation, delayed ejaculation, non-ejaculation, painful ejaculation, ejaculation without orgasm, and semenorrhea.

We talk about hyper sexuality and sex addiction most often when sexual activity begins to dominate other spheres of our lives. This applies, among others, to excessively frequent, beyond the control of sexual fantasies and the regulation of the emotional state by means of instrumental activities and sexual activities. It manifests itself in the need for a significant frequency and variety of sexual activity, which may take the form of autoerotic activity (masturbation), direct sexual interactions and promiscuity, and sometimes sexual behaviour using the Internet. Drawing a line between “healthy” increased libido and hyper sexuality is very difficult. Nevertheless, for sex treatment in Delhi, it is worth deciding on excessive sex drive when it is not only large, but at the same time pushes the patient to risky sexual behaviour and becomes debilitating for his relatives and himself.

Treatment of male sexual dysfunction

Sexual dysfunction can be treated by finding and addressing the problems that affect the disorder. You can use the many options available:

A sexologist in Delhi is a specialist who will examine the causes, look for solutions to given disorders together with the patient. They will provide valuable tips on how to deal with the given problems.

Psychotherapy with an experienced psychotherapist can help people who experience anxiety, guilt and low self-esteem, as well as sexual trauma. Psychotherapy can significantly affect sexual life and help the patient overcome barriers and limitations by introducing new and correct habits.

Education and communication help individuals overcome their internal fears about the sexual sphere. Open dialogue with another person about their needs and expectations has a healing effect and can help overcome barriers in sexual life, understand the mechanisms governing our needs and how to regulate them.

Sex therapy by a top sexologist in Delhi or couples psychologist (couples psychotherapist). Often the best sexologist in Delhi is also an experienced couple therapist. Thanks to this, it will help to repair the relationship between partners, which can directly translate into better sexual life and the elimination of disorders.

Pharmacology is essential when hormonal changes are the cause of the disorder. They can be cured with the right dose of hormones.

Sex problems in men – summary

Many men try to deal with any problems in the sexual sphere on their own. Shame prevents people from reaching out to outside help often. Only critical situations, such as the inability to build a satisfactory relationship or the breakdown of the existing relationship, make men start looking for help.

Sex doctor in Delhi often meet in his sex clinic in Delhi with people who talk about their difficulties in sex for the first time, and thus in partner relations. Here, too, as in any other area of ​​our life, conversation, support and understanding are needed. Often, sexual dysfunction in men is the cause of their self-destructive behaviour, so it is worth and even necessary to seek help from specialists such as a sexologist in Delhi. Many men regain the joy of life after completing the therapy and begin to enjoy a satisfying sex life.

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erection disorder

The man is not a vibrator – it does not work on the switch

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Who is the real man? There are many answers, but most of us subconsciously equate masculinity with potency, reducing personality richness to the question of physiology. Erection problems are still called “male disorders”, which have a huge impact on the patient’s self-esteem and reception by the immediate environment. When you want to solve the problems of the body, you have to start with the head. Therefore, it is high time to break with harmful stereotypes and stop treating men as sexual gadgets, ready to act regardless of the situation, says sexologist in Delhi.

It’s no secret that problems with potency affect more and more men and appear at an increasingly younger age. The abstract image of statistical data changes when we think that every fourth or fifth man we pass at work or on the street has experienced or experiences sexual dysfunction. There are many reasons for this state of affairs, but (apart from health or age-related reasons) the main ones are most often the modern pace of life, excess work responsibilities, and the ubiquitous propaganda of success. Let us add to this the cultural and historical connotations of male roles and functions as well as a deeply entrenched patriarchal pattern that does not allow for showing weakness.

It is not difficult to imagine how burdened a person feels when he is forced to face such unrealistic expectations from his surroundings. The situation of modern men is really difficult – mental tensions, stress and constant pressure translate into physical performance, including delicate erection mechanisms. The result is the inability to obtain an erection or an erection that is too short, which does not allow for satisfactory and complete close-ups. Problems with potency often become the basis of a deep personality crisis, where a man experiences a feeling of being inferior and under-valued, even if other levels of his life are above average satisfying.

At such moments, you can clearly see the enormity of misconceptions about male libido, which make the already difficult situation of men much worse. Apart from the anxiety and fear caused by the failing physiology, they are additionally subjected to pressure from their partners. Many women believe that when their partner is no longer able to “rise to the occasion”, it is tantamount to a decline in interest in the attractiveness of their partner. The popular belief that “when he loves, he always wants to and can” makes many women look at men’s problems through the prism of offended pride or fear of rejection, not understanding what their partner is really experiencing. There are quarrels during which words are uttered that can deeply hurt the male psyche. Such an atmosphere is not a favorable ground to start a discussion about which most men find embarrassing. It is much easier to cease sexual intercourse completely, which strengthens the women in their suspicions, exacerbating the crisis, says the best sexologist in Delhi.

Male libido – harmful myths

There are many myths around male potency, the effect of which is the belief, still lingering in our society, that love and willingness to have intercourse should always go hand in hand. From here it is only a step to the conviction that the inability to obtain an erection or to have full intercourse is due to external factors, such as lack of interest in your current partner or even betrayal.

The inability to have sex is perceived by women as a sign that “he doesn’t like me anymore” or one of the signs that “he has someone.” The crisis deepens, and the man copes with successive failures increasingly worse, very often losing all interest in any form of closeness. Lack of support and understanding, accusations, quarrels, and aggression in a relationship, which often accompany a decrease in the quality and frequency of sex, have a devastating effect on the male psyche, undermining self-esteem and causing general depression, sometimes even inducing depressive episodes and physiology. The more stress a man feels, fearing failure during subsequent intercourse, the worse his body functions, eventually leading to the creation of a “vicious circle”.

How it’s working? Frighteningly simple – permanent tension increases prolactin production. The more prolactin, the less dopamine corresponding to, inter alia, for feeling desire. Worse, the fear of a partner’s reaction to subsequent bed failures has a large impact on the production of adrenaline. Adrenaline, called the fight-or-flight hormone, has a profound adverse effect on erection, constricting the corpus cavernosum and obstructing blood flow to the penis. This mechanism is easy to observe when a minor stressor is enough to disturb erection and prevent further intercourse. A man stops looking for a solution to his problems, the feeling of shame and being inferior, not masculine grows, which can lead to the breakdown of existing relationships. In order to break this vicious circle, you have to end with the conviction once and for all that there is an equal sign between the masculine “wanting” and “able”. The sooner we understand this, the better and more effective the therapy of potency disorders will become, suggests top sexologist in Delhi.

How to talk about embarrassing problems?

Most of the potency disorders can be treated, modern pharmacology has more and more modern methods that help to achieve and maintain an erection. Attitude has a great influence on the effects of treatment and the patient’s psyche, therefore the atmosphere of support and acceptance is one of the key factors in the success of sex treatment in Delhi. Potency problems, especially chronic ones, are usually a real test for a relationship.

To prevent a crisis from breaking up, you need to be aware of how the other side feels and avoid designing your problems. Understanding what influences erectile dysfunction is very important and helps to avoid suspicion of betrayal or loss of interest in a partner. A matter-of-fact discussion about problems or going to a sex specialist in Delhi is a big challenge for men, which is why an empathetic attitude on the part of loved ones is very important. Women should avoid assessing their partner’s life achievements through the prism of their sexuality, which unfortunately happens very often and is reflected in culture, in the form of indiscriminate jokes about male abilities or pejorative terms of people struggling with potency disorders. Conscious elimination of this type of narrative from public discussions is an important element in shaping the atmosphere of friendly discourse. This, in turn, translates into a long-term perception of erectile dysfunction by both men and women.

It is obvious that most partners are frustrated with the lack of satisfaction with their life, to which they are fully entitled. It is important to find other ways of relieving tension and showing closeness together. You cannot and it is not worth pretending that nothing happened, because such attitudes only make it worse. Problems with potency are a challenge for both men and their immediate environment. Fortunately, the vast majority of modern medicine can eliminate the physiological causes of these disorders. We, women and men, are jointly responsible for the psychological aspect, social reception, and communication of these problems, so it’s high time to change the way of thinking!

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ed problems

Treatment of Erectile Dysfunction

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Treatment of erectile dysfunction… Perhaps this is the most awaited text. However I must inform you that I will not talk about any magic formula for having good erections. So, it is likely that I will disappoint you. It will also not indicate a new miracle medication. Anyway, like almost everything in life, to get results we have to make an effort. I will talk about what is important and has scientific support for erectile dysfunction treatment in Delhi.

First of all, I would like to point out that with some exceptions: psychogenic erectile dysfunction, after pelvic / perineal trauma and due to hormonal causes – sexual impotence is treated, but does not cure, in such a way that the dialogue between doctor, patient and partner it’s essential.

Is the partner’s involvement important in the treatment of erectile dysfunction?

Certainly. The partner often takes responsibility for the lack of erection. Then she loses self-esteem, for imagining that the patient is no longer attracted. At other times, she suspects that he has another relationship and, therefore, is unable to satisfy her as before. Undeniably, some (ones) start to investigate the patients’ lives, unhappy (because) they avoid sex.

In addition, several studies indicate that, in the face of the man’s erection failure, the partner has a differential role. Thus, that who admits that he may be experiencing a health problem and encourages him to seek treatment becomes an ally. However, that minimizes, is indisposed or becomes indifferent, contributes to the maintenance or worsening of erectile dysfunction.

Non-drug treatment

Life Style Change

According to what sexologist in Delhi said earlier , it is interesting to think that the beginning of the treatment is the change in lifestyle and the control of risk factors. Therefore, starting regular physical activity, giving up smoking and other drugs and dietary reeducation are central. Certainly, controlling existing diseases and exchanging medications that happen to contribute to sexual impotence is also interesting.

However, how many times have you heard of it? In fact, it is necessary to change habits, as well as to assume the consequences of what we chose to do today. Selecting a good diet and developing healthy habits is certainly a personal responsibility. In summary, giving priority to reducing refined sugar, white flour, fatty meat fats, butter, fatty milks, and trans fats can be a first step. At the same time, stopping tobacco use and starting physical activities will surprisingly help, says sexologist doctor in Delhi.

Sex Therapy

Because the psychogenic factor is important, and to a greater or lesser extent, it is present in practically all patients, but, especially in young people, best sexologist in Delhi emphasizes the importance of performing sexual therapy. It is often the only treatment needed and other times it can be an ally with medications.

The objectives of sexual therapy for erectile dysfunction are:

  • Identify and work with resistance to medical intervention that results in treatment abandonment;
  • Reduce performance anxiety;
  • Understand the context in which the patient has sex;
  • Promote psychoeducation and adapt the patient’s “sexual script”.

The effectiveness of therapy depends on focusing on pleasure, reducing anxiety, decreasing the emphasis on the sexual act and promoting awareness of sexual feelings. They can optimize the results: therapeutic bond and motivation / support of the partner, establishment of goals for the patient and his / her partner. The focus of sex therapy should not only be improving performance, but sexual comfort and pleasure.

And young people, why do they have erectile dysfunction?

Before going on to the general guidelines of the treatment, I would like at this point to stop for a while and speak specifically about young people. In them, most of the risk factors discussed are absent. In contrast, insecurity, fear of failure and negative self-image can be seen as significant causes. The problem may also arise from a conflict related to sexual orientation or identity.

Under these circumstances, the young man releases high concentrations of adrenaline in the circulation, which impairs the filling of the corpora cavernosa of the penis, and thus presents difficulty in erection. Once the dysfunction starts, the continuation and aggravation depend on emotional factors: shaken self-esteem increases the fragility and the lack of confidence in recovery and performance, explains sex specialist in Delhi.

Undeniably, what I put above are the most important points of treatment, however, it is difficult for patients to strive to do so. And I’m not judging people for that. Changing our lifestyle, taking care of existing illnesses, accepting that we need best sex treatment in Delhi and looking for it is a challenge for all of us.

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sexual problems

Men, women and sexual problems throughout life

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The sexual problems can develop at any age, but most women experience greater difficulties before age 30, while most men will experience them after 50 years. This means that many couples are sexually out of sync, with their problems causing conflict in the early life of one and the other being caused later.

Of course, like all generalizations, these observations have their limits. It is quite possible that young men or older women will develop significant sexual problems. But it is usually the other way around. Those who have a perspective on this are more likely to feel prepared – and enjoy sex throughout their lives, explains the best sexologist in Delhi, India.

Sexual problems of young lovers

Many young people experience sexual problems: performance anxiety and concerns about penis size, premature ejaculation, ejaculation problems and, occasionally, erectile dysfunction. But the two biggest problems for young men – anxiety about penis size and premature ejaculation (PE) – can usually be resolved with a sexologist in Delhi, India.

Young women’s sexual concerns tend to be more complicated. Girls grow up wanting to explore their sexuality but receive mixed messages. If they feel shy or avoid boys’ approaches, they are “rude” or “cold”. But if they seem overly anxious, they are “easy” or “sluts”.

Young women are created to value attractiveness and desirability, but with so much emphasis on looking desirable, they may not feel much space to experience their own desire.

Young women are also concerned about the risk of pregnancy and are deeply disappointed if they are with men who seem less concerned.

Finally, when young women experience sex, they often do with young men who know little about women’s sexuality, specifically the importance of the clitoris for their erotic satisfaction.

Most young men (and many older men) think that sexual intercourse is the key to women’s pleasure and orgasm. Most women enjoy the special closeness of taking action. But only 25 percent of women are consistently orgasmic due to intercourse alone. To have orgasms, most need soft, sustained caresses on the clitoris. As a result of the ignorance of many young people, many young women do not receive the stimulation they need and have difficulty with orgasm. But when young women experience orgasm difficulties, they often take the wrong responsibility and think they are somehow defective, says sexologist doctor in Delhi, India.

It takes time, often years, for young women to feel comfortable with their sexuality. The process usually involves becoming assertive with men about the erotic rhythm they prefer (usually slower with more kisses, hugs and mutual massage throughout the body) and sexual movements that allow them to be sufficiently lubricated and aroused to have orgasms.

At age 30 or older, as they become more experienced in life and sex, most women make peace (more or less) with their sexuality. Most become more comfortable with what they like and allow themselves, possibly having vaginal intercourse alone, but probably combined with direct stimulation of the clitoris with hand, tongue, or vibrator.

Sexual problems of older lovers

As women advance in their early forties, they begin to enter menopause. This creates two new problems: vaginal dryness and vaginal atrophy, thinning of the vaginal wall, which can make intercourse uncomfortable and sometimes impossible. Dryness can develop at any age, but it becomes more prevalent after 40. Thinning of vaginal tissue usually becomes a problem after 55 years. Fortunately, sexual lubricants relieve most dryness and help protect against atrophy-related irritation during intercourse. Another approach is sex without sex – manual, oral, vibrator, etc.

In addition, older women face another challenge – demographics. On average, women live longer than men. As they get older, many must deal with widowhood, men with erectile dysfunction (ED) who believe (incorrectly) that they are sexually defeated and the fact that older men often stalk younger women. As a result, older women struggle with diminishing sexual opportunities for partners, says sex specialist in Delhi.

As difficult as older women’s sexual dilemmas can be, older men’s problems tend to be more frightening. After 50 years, the nervous system is less excited. Men who were constantly aroused during their twenties often felt that they had trouble feeling aroused. This is a big reason why many middle-aged and older men view pornography – to reassure themselves that they can still become aroused, explains top sexologist in Delhi.

In addition, at age 65, most men develop at least some erectile dysfunction. The cause is often medical, including: diabetes, obesity and heart disease. These conditions reduce blood flow into the penis and cause an erection in the condition of a negative rash, starting around 45 to 50 years and later, mild ED that often becomes more severe. And when older men have erections, they are not as strong or as firm as before, and can end up in the middle of sex, often for no apparent reason. Erection medications may help but may not. At best, these changes are disconcerting. At worst, men decide that they are no longer sexually functional, often with great disdain for their partners, explains sex doctor in Delhi.

In addition, many older men continue to experience premature ejaculation. The EP is not just a youth problem. A quarter to a third of adult men of all ages have poor ejaculatory control. But many older men experience a resurgence of PE, just as their erections begin to fail. One of the main causes of PE is stress, for example, the stress of developing erection difficulties, says sexologist in South Delhi.

The sexual changes of older men can be unnerving. After decades of taking libido and sexual functions for granted, after about 50 years or more, it is no longer automatic. This can be confusing and frustrating, causing some men to “retire” from sex.

Fortunately, men can adapt to sex when they are older, moving from sexual love based on sex to one without sex. If you are not having sex, there is no need for erections.

Older men do not need erections to have wonderful orgasms. This is true, in an erotic context (candlelight, music, seductive lover), with sufficient stimulation (masturbation and toys), men with weak erections or even completely flaccid penises can still have satisfying orgasms, says sexologist in East Delhi.

Sex without sex requires adjustments. Most lovers have spent decades with sexual intercourse central to their love. But older couples who remain sexually active often evolve into other wonderful ways to be sexual.

The best sex of your life

For couples with long relationships, the stage of life with the fewest sexual problems usually occurs between the ages of thirty and forty. At this stage, most women have transcended the sexual issues that afflict young women and most men have not yet had to address the sexual concerns of older men.

But no sexual issue of any gender at any age prevents great sex. Just as people can develop sexual problems at any age, people can also cope and enjoy wonderful love at any age. By understanding what to expect throughout life and making the generally simple adjustment that preserves great sex.

Finally, at any stage of life, if you have sexual problems that cannot be resolved with information and self-help, professional sex treatment in Delhi usually helps.

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