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coronavirus and sexualty

Sex And Love, New Affected By The Coronavirus

The labor and financial uncertainty, the permanent contact in the same physical space, the concern for the health of the family and the lack of recreation spaces, have increased intra-family tensions and conflicts, decreasing the sex, intimacy and good health of partner.

With regard to the sexualty, the best sexologist in Delhi and couples therapist Dr P K Gupta, share the following tips to nurture romance and enjoy love during these holidays:

1. Recognize If There is Any Type of Anxiety

Although this is not humanity’s first pandemic, it is the first we have faced on this scale. The fear of dying and losing a loved one, added to uncertainty, fatigue, the crowding of family members at home, and in some cases, economic pressure, are unequivocal triggers of stress.

Illness, which according to Dr P K Gupta, is one of the main causes of both partner problems and sexual difficulties in men and women. “Assessing the environment, identifying individual and collective stress situations and acknowledging your own fears in front of your partner, this gives rise to listening and thus surfing this great wave from a more human perspective, which just as it came, it will go”, recommends sexologist in Delhi.

Dr P K Gupta suggests remembering three fundamental aspects within a couple.

  • The passion and/or romantic sexual desire of great intensity, this keeps active the physical union and the emotion of feeling close to the other. Important, be cautious and avoid unwanted pregnancies at this time.
  • Intimacy: generally, in new situations like this, there are many things to learn about the other, which makes it necessary to create spaces just for the couple where they can talk and enjoy those novelties that are experienced together.
  • Communication: an essential element in any human relationship, this allows you to always be connected with the other, evidencing their needs and satisfactions and thus improve the environment for love and sexuality. Without communication, sexuality loses its impact as a defense mechanism against stress and uncertainty.

2. The Couple’s Romance

Going on a date, having a picnic in the candlelight room, dancing, having positive conversations, and removing any dense or negative topics allows you to reconnect with each other. These spaces are exclusively to get away from the stress of COVID -19 and re-establish the harmony between the two.

For the sex doctor in Delhi, interaction with your partner is essential in times of crisis, romantic encounters are necessary, the sexual bond favors balance, restores energy, minimizes toxic stress, activates endorphins and stimulates motivation to live.

3. Keep Spaces Alone

It is essential to be comfortable with oneself, to guarantee a better relationship with those around you. Listening to music, reading a book, meditating or simply taking a nap, ensure that you give yourself that space for recharging and privacy and a break from the “forced” time of coexistence in the same place.

For Dr P K Gupta, a sex specialist in Delhi, the individual leisure space continues to be one of the main factors in preserving sexual desire in long-term relationships, as well as the quality of the relationship as a couple.

Dr P K Gupta emphasizes the need to differentiate the time dedicated to recreation and work, since due to circumstances, the latter has increased markedly and therefore the level of stress and fear of losing one’s job in times of crisis, which exacerbates the intolerance of the couple and bad relationships.

4. Establish Routines

Mixing work and home means that there are no limits or separation between both responsibilities. Ensuring the time for meals, work, play, conversation, even the time to turn off phones and disconnect from technology, encourages the use of moments as a couple to share and enjoy each other’s company.

5. Creativity

It’s time to think outside the box. Surprise the other with some unexpected detail and turn the new routine or confinement into an opportunity for something new. Dr. P K Gupta, Top Sexologist in Delhi states that confinement is optional and in reality we must recover humanity and that only occurs through physical contact. “I suggest using mindfulness techniques to make the most of every moment with your partner. Contact, sensations, stopping, observing, breathing and connecting with oneself and with the other is the key to a fully sexual life”, he recommends.

6. Sexual “Naughtiness”

Don’t wait for the big moments for sexual interaction. Take the interaction to small gestures during the day. Holding hands, rubbing the body or… any physical interaction that maintains the daily attraction and not leave it only for intense moments of intimacy.

7. Accept Changes

We are unique and different “individuals”, that is why we do not react like others to unexpected situations. “Human beings do not respond identically to stress, therefore, respecting individual processes and observing them while preserving the ability to be surprised, will allow us to discover facets of ourselves and of the couple that probably had not been previously evidenced,” says sexologist in Delhi.

8. Physical Activity

Dancing alone or with a partner to the song you like the most, following an internet exercise routine, jumping in the same place for a while or simply shaking and moving your body for a few minutes, releases endorphins and improves your mood. This is directly reflected in the couple’s relationship, ensuring that the feeling of happiness generated motivates them to feel greater sexual attraction and thus keep the flame of love alive.

9. Celebrate Special Dates

Regarding the sexualty, it is important to take advantage of these dates to generate a festive atmosphere in the midst of the monotony caused by confinement. Despite the fact that many brand this day as a superfluous celebration, it is the best opportunity to remember as a couple why they decided to be together and relive moments in which love was the protagonist.

10. Couples Therapy

If the tensions remain, it is advisable to start a therapy and try to work on the guidelines that a sexologist in Delhi can determine according to each particular case.

In conclusion, this time of general tension can be seen as an opportunity to rethink love and resume sexual life with a more pleasant and romantic vision. Love and sex as new victims of this pandemic can also be our examples of overcoming and recovery.

“Taking advantage of the fact that we are in a month where we have a good excuse to celebrate love, couples, romance, we also want to draw attention to those things that can affect relationships in the framework of this difficult and challenging year. For this reason, at sexologist clinic in Delhi we offer the possibility of having therapy to consult and follow up with best sexologist in Delhi, so that couples can overcome the difficulties and tensions present in their relationships”

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common sexual problems

What are the most common sexual problems in men?

Most people experience some form of sexual difficulty at some point in their lives. According to sexologist in Delhi, India, in men, most common problems are often caused by difficulties in achieving a sufficiently hard and lasting erection or pressure to control ejaculation and prevent premature triggering.

Erection problem

When a man is sexually aroused, many hormones, muscles, nerves, and blood vessels all work together to form an erection. The nerve signals that the brain sends to the penis stimulate the muscles to relax. This in turn allows blood to flow into the tissues of the penis. Once the blood has filled the penis and an erection has been achieved, the blood vessels in the penis close to maintain the erection. As a result of sexual arousal, blood vessels open and allow blood to flow out.

At some point in life, a man may have difficulty either achieving or maintaining an erection. An erection problem occurs when you cannot achieve an erection that is hard enough for sexual intercourse. Erectile dysfunction is also known as impotence and sexual dysfunction. In most men, this problem sometimes occurs and is usually not severe. However, if you are unable to achieve an erection more than 25% of the time, you may have a health problem that requires medical attention, says the best sexologist in Delhi, India.

Causes of erection problems

The cause of erectile dysfunction can be both physical and mental. Physical causes are more common in older men. In this case, erection problems can be caused, for example, by diseases that affect the nerves and blood vessels, which in turn are responsible for causing an erection. Physical causes of erectile dysfunction can include: heart disease, high blood pressure, diabetes, obesity, high cholesterol, Parkinson’s disease, Peyronie’s disease, smoking, or certain medications.

Psychological causes of impotence occur in about 40 percent of cases and are more common in younger men. Psychological problems such as anxiety about getting and maintaining an erection, relationship problems, stress or depression can interfere with a person’s arousal and thus an erection, warns sexologist doctor in Delhi, India.

Treatment of erectile dysfunction

If you suffer from an erection problem, you can try different treatments in your home to reduce the symptoms. Physical reasons are often related to lifestyle choices, so you should consider reducing and quitting smoking, reducing alcohol use, eating a healthy diet, and exercising regularly. If changing your lifestyle does not reduce your symptoms, you may want to contact your sex specialist in Delhi. Your sex specialist doctor in Delhi can determine the real cause of your erection problem and give proper erectile dysfunction treatment in Delhi.

Premature ejaculation

Another primary sexual concern for men is premature ejaculation. Premature triggering occurs when a man ejaculates earlier than he or his partner would like. It is the most common subject of complaint among men under 40 years of age.

There are many reasons for premature ejaculation, the most common of which is masturbation. Men can develop for themselves a way to trigger quickly while looking for quick relief during masturbation. When a man feels the pressure to rush during sex with a partner, he can adopt a way to achieve a quick orgasm. Also, if a man feels pressure to satisfy his partner, he may not be able to control his triggering. This can be doubly problematic if he or she has had early ejaculation experiences and fears it will happen again, says top sexologist in Delhi.

How can you solve the problem?

The best way to solve the problem of premature ejaculation is to learn how to control ejaculation. By understanding what is going on inside your head and body before you trigger, you can learn to pay attention to it and thus last longer. Alternatively, you can try different capsules or penis rings to help delay your orgasm, suggests sex doctor in Delhi.

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sexual problems in marriage

How can you solve the sexual problems in your marriage?

\It’s not something you should ever meet as a married couple, but there may come a time when there may be sexual problems in the marriage. You want to work together to find out what’s going on. You want to try to find out what the biggest problem areas are.

At least the awareness and desire to try to solve all sexual problems in marriage is the biggest and most important step. You can really solve these sex problems in marriage, but only if you both commit to doing this and this area of ​​your relationship work.

You want to try to find your way to each other and therefore let go of all distractions from outside. You may be experiencing these issues because you are no longer communicating, and therefore you are no longer attuned to each other.

You may have experienced some kind of trauma in the marriage and therefore need to talk this through. At this point, you can find marriage counseling can work best to help you through these kinds of situations.

If you are having sexual boredom in marriage or you are wondering how to make your sex life more exciting, then you can consult the best sexologist in Delhi, India and understand how to solve sexual problems in marriage.

Start talking again and enjoy intimacy in different ways as this can make a huge difference in things. While marital sex problems may seem overwhelming, take it one step at a time and know that these sexual problems in relationships are often easier to fix than you might think.

You can work together and be happy together, and if you are both truly committed, you can alleviate any sexual problems in the marriage that may arise over time.

Causes and cures

From lack of will to inability to have sex, capturing the sexual problems in the marriage begins with identifying what is causing the lack of intimacy in a relationship. Addressing the shortcomings of your sex life may seem intimidating, but the results are far more fruitful than the shame you may feel when affirming, says sexologist in Delhi, India.

Here are some of the causes of sexual problems in marriage and ways to address them and address them:

  1. Low frequency of sex

A low frequency of sexual intimacy in a relationship can be very detrimental to a marriage, leading to one of the partners feeling dissatisfied or full of resentment. The reasons that make the frequency of love in a relationship can be influenced by several different factors.

What to do

  • Long working hours like a feeling of fatigue can leave a person too tired to go into sexual intimacy with their partner. If your partner is asleep or if he is under a lot of stress, it may greatly affect their willingness to participate in some steaming hot coitus.

If you are the one who is too tired to have sex with your partner, then, try to reduce the level of stress in your life. Spend less time on your phone and laptop and go to bed early. Stick to a schedule and stay away from distractions especially if you spend time with your partner.

Conversely, if your spouse is always tired and exhausted, address your concerns and help them reduce their stress levels.

  • The extent to which you know your spouse when you have been married for a long time eliminates the element of surprise in your sex life. If you as your spouse know what to expect in bed, then the excitement associated with sexual intimacy takes a slow dip.

This world-breaking sex routine requires couples to engage in sexual harassment, bullying, reading, role-playing, and even using toys to get things done.

  • A lower sex drive than any other sex drive among partners is another reason that reduces the frequency of sex in a marriage. Sex would not be a priority for a person with a lower sex drive and if it is not resolved, a big gap can arise between a couple.

Seek help from sexologist doctor in Delhi, India, change your diet, improve your body and looks, and communicate with your partner.

  1. Inability to reach orgasm

The bodies of men and women react differently when it comes to physical intimacy. Men are usually more easily satisfied than women. Reaching an orgasm during sex is relatively much easier for men than women.

Even if you often engage in sexual activity with your spouse but are unable to reach an orgasm. it can sometimes leave you frustrated and even embarrassed. Moreover, the inability of couples to discuss such matters freely adds fuel to the fire.

This eventually leads to one of the partners losing interest in sex, which deprives the relationship of a necessary act of intimacy, explains sex specialist in Delhi.

What to do

Women respond well to certain stimuli that when they are performed by their partner can help them to reach orgasm. Orgasm for women is not just about penetration, you need to understand how your wife’s body reacts when they have sex.

Adding foreplay, oral sex, and even toys can help you get your women to the point of orgasm and bring back the lost arousal in your sex life, suggests sexologist in Delhi.

As far as men are concerned, the best thing to do is have their orgasm:

  • relieve the pressure to let them know that all they have to do is enjoy the experience and forget about performance
  • build up intense pressure by bothering him a lot during the foreplay
  • surprising him with a quickie
  • stimulating the 3 Ps – Penis, Prostate and the Perineum
  1. Erectile dysfunction

Another common problem that affects the sexual life of a couple is erectile dysfunction in men. Erectile dysfunction is the inability of a man to reach or maintain an erection firm enough for sex.

Erectile dysfunction can make men feel very embarrassed and in turn can affect their confidence, and willingness to participate in the relationship. A man can suffer from erectile dysfunction due to a variety of physical and psychological problems, such as:

  • physical causes
    • high cholesterol
    • high blood pressure
    • diabetes
    • overweight
    • heart disease
    • tobacco use
    • sleep disorder
  • psychological causes
    • high levels of stress
    • depression
    • fear
    • other mental health conditions

What to do

The first step to prevention as well as rehabilitation of erectile dysfunction is to consult your sexologist in Delhi. Go in for regular medical checkups and screening tests.

Exercise regularly (try cones), find ways to reduce stress, and consult your doctor about ways to control your diabetes and cholesterol. Also consult an appropriate doctor to manage your anxiety and other mental health issues.

Go back to basics

Something made you fall in love with each other, and now it’s time to go back to that stage. However, it can feel like you are no longer interested or attracted to many, many times these sex problems in relationships have absolutely nothing to do with it, says sexologist in Delhi.

It can be much more a matter of finding your way back to each other or collaborating on everything that has gone wrong in general.

A healthy sex life means there are two people who are truly happy with each other, and it’s time to get back to that state you once enjoyed.

Whether you are faced with problems related to sex in a new relationship or sexual problems in the marriage have come together after several years, the tips mentioned in this article can be very helpful for you.

But remember that knowing how to solve sex problems in a relationship or how to solve intimacy problems in a marriage requires a couple to have an honest and open communication channel with each other, suggests sexologist in Delhi.

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Sexual problem

The most common sexual problems

Sexual problems during the day and men and women can have them over and over again, affecting their relationships deeply. These problems can vary from one problem to another during sexual intercourse. Having problems with this type of sex is very serious because it often affects couples and gradually destroys the relationship itself.

Here sexologist in Delhi, India will explain you a little bit about the most common sexual and social problems in society and what is the best way to treat them.

Lack of sexual desire

It is a common sexual problem in a large part of the population and affects women the most. According to the best sexologist in Delhi, India, it is the most common sexual problem among women and can affect 30% of women. The causes of such sexual dysfunction can vary and be caused by marital problems, anxiety and stress or extreme fatigue.

Erectile Dysfunction

This type of sexual dysfunction affects men and has the inability to keep the penis erect, adversely affecting the moment of sex. Erectile dysfunction is a serious problem because it tends to undermine one’s self-esteem and erode a couple’s relationship. It is usually caused by other psychological factors so it is important to put yourself in the hands of sexologist doctor in Delhi, India when treating this problem.


Vaginismus is a sexual problem in women that is characterized by a lack of access to the vagina due to contraction of the muscles around the vagina. The cause is psychological and is caused by the fear that many women have when it comes to intercourse, which causes them a lot of anxiety and negative influences on having satisfying sexual relationships.

Premature ejaculation

Premature ejaculation is a form of sexual dysfunction in which the man ejaculates prematurely and prematurely. Like many sexual problems, it is due to psychological factors such as low self-esteem, stress or excessive anxiety in one’s life. It is a common sexual problem among men and can seriously damage marital relationships, warns sex specialist in Delhi.

As you can see, many sexual problems are caused by psychological problems that must be treated by an expert sex doctor in Delhi. More and more people are having these kinds of problems that end up having an impact on their daily lives. With proper sex treatment in Delhi, the problem is often solved and the person can return to a normal life and have a completely satisfying sexual relationship.

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diseases leading to sexual dysfunction

Diseases leading to sexual dysfunction

Sexuality is a complex process. The sex life of a healthy person is a normal life function. If we live a healthy life, eat, exercise regularly and exercise, we have a positive effect on both our physical and mental health. In doing so, we also do a lot for the health of our sex lives, as sexual functioning is influenced by physical as well as mental factors.

In the case of physical and mental illnesses, sexual disorders can also occur, which can affect both women and men. For example, men may experience erectile dysfunction, and women may have a lack of libido, orgasmic problems, recurrent vaginal infections, vaginal dryness, or a lack of sexual arousal, says sexologist in Delhi, India.

Diseases and risk factors leading to sexual dysfunction

  • Hypertension disease
  • Circulatory disorders
  • Fat metabolism disorders
  • Diabetes
  • Hormonal disorders (eg thyroid diseases )
  • Side effects of medicines (eg antihypertensive – beta blockers, diuretics, ACE inhibitors -, antidepressants, sedatives, etc.)
  • Lifestyle factors: alcohol consumption, smoking, drug use, stress, sedentary lifestyle

In the case of hypertension, circulatory disorders and fat metabolism disorders, erectile dysfunction mainly causes vascular damage affecting the whole body. Regular consumption of large amounts of alcohol, smoking, and drugs also damage blood vessels, including the blood vessels of the genitals. Vascular damage also plays a role in diabetics, but in addition, one of the complications of diabetes, many nerve damage, polyneuropathy, also contributes to the development of sexual disorders. The longer you have been with diabetes, the more likely you are to have sexual problems, as well as problems as a side effect of certain medications, warns best sexologist in Delhi, India.

Psychic factors

Lack of sexual pleasure can be caused by psychological reasons in addition to organic ones. There is a very close connection between stress and sex life. Mental and physical stress can trigger the formation of stress hormones in the body, which adversely affects sex life by reducing the production of sex hormones, point out sexologist doctor in Delhi, India.

In addition to the fast-paced rhythm of life, a lot of work, we have little time for ourselves, for relaxation, for our couple, for our family, which goes pretty slowly at the expense of our physical and mental health. Mental illness and depression can also develop, which can be accompanied by a decrease in sexual desire. Chronic stress disrupts and destroys the entire biochemistry of sex. Therefore, a decrease in sexual desire may often be associated with stressful conditions of various backgrounds, such as the chronic diseases mentioned above, improper lifestyle (alcohol consumption, smoking, drug use) or even stress caused by work problems, says top sexologist in Delhi, India.

Over time, a vicious circle can develop: fear of failure can arise due to the sexual disorders that have arisen, as well as the avoidance of sexual intercourse. Different organ and spiritual causes can intertwine and interact with each other, explains sex specialist in Delhi, India.

Treatment options

Fortunately, there are many options available today for sex treatment in Delhi, India. Various pumps, injections, lubricants, creams (tablets, injections, hormone therapy, vacuum pump, even surgery) can be used.

Unfortunately, in chronic diseases, the symptoms are more difficult to treat than in those without the underlying disease. Proper treatment of the underlying disease, a healthy lifestyle is the basis of therapy. If we can keep our blood sugar level and blood pressure at a normal level with the help of a proper diet, lifestyle change and medication, we will reduce stress, and sexual disorders will also be reduced and resolved, says sex doctor in Delhi, India.

premature ejaculation

Premature Ejaculation Remedies: What Are The Treatments?

There are currently several premature ejaculation treatment in Delhi. We can also use relaxation and communication techniques and exercises, but in some cases, sexologists in Delhi may prescribe medications that help a lot.

First, the diagnosis of Premature Ejaculation

Most of the time, sexologist in Delhi will diagnose a patient with premature ejaculation if he has one or more of the following symptoms:

  1. Ejaculation almost immediately (within 30 seconds to a minute) after penetration, which occurs frequently.
  2. Difficulty preventing ejaculation during sex or any other sexual activity.
  3. Finally: the feeling of disappointment, anxiety, or dissatisfaction with one’s sexual performance, going to the point of avoiding certain sexual activities.

Researchers still do not know what causes premature ejaculation in men. However, several factors can contribute to this:

  • Prostate problems
  • Thyroid problems
  • Use of drugs
  • Marked physical sensitivity of some men
  • Anxiety, apprehension, and lack of confidence during sex, as well as other psychological factors
  • Individual variation in response to large excitation

Premature ejaculation treatments

Often, medications are not needed to resolve premature ejaculation. In fact, most men are able to increase their time without ejaculating just using psycho-behavioral therapy techniques. They reduce sex-related anxiety and nervousness levels, which can help improve overall sexual performance.

But it is worth remembering that the practice of exercises and behavioral therapy techniques require dedication, discipline, and time to achieve the desired results.

There are, however, two types of effective medications for premature ejaculation, which can help you get results more quickly.

First, there is a category of drugs that are applied directly to the penis: this type of premature ejaculation treatment in Delhi is designed to lightly anesthetize the penis, delaying ejaculation.

Second, there are treatments in the form of pills that retain serotonin in the brain.

What are the remedies for premature ejaculation that work?

There are remedies for premature ejaculation that work well. Many recent studies, American and European research, show positive results from two groups of drugs, which help in the duration of erection and intercourse. On average, the duration of erection triples from the first week of use.

The different drug treatments

Selective serotonin reuptake inhibitors (SSRI or SSRI)

A great solution for premature ejaculation is to use selective serotonin reuptake inhibitors. Until a few years ago, there were no drugs specifically designed to treat premature ejaculation, but currently, SSRIs (originally used to treat depression and anxiety disorders) have also been shown to be effective in treating premature ejaculation.

In India, there are mainly two important names: Paroxetine, in daily use, available in regular pharmacies; and Dapoxetine, for use on-demand, available only at compounding pharmacies. These are prescription drugs, which means that you should see a sexologist doctor in Delhi before taking them.

Topical treatments

The second possible solution is the use of topical treatments (gels, creams, etc.).

Most of these products have lidocaine as their main ingredient. Lidocaine, for example, is a local anesthetic, applied as a spray, cream, or injection. When applied to the penis (such as spray or cream), lidocaine reduces sensitivity, especially during foreplay and penetration. This makes it less likely that you will ejaculate sooner than you or your partner would like.

Although the lidocaine spray affects your sensitivity during sex, in low doses it will not usually make your penis very numb. But the use of larger doses can cause anesthesia of both the penis and the vagina. That is why it is important to make a correct and targeted use of this type of treatment: if used correctly, the anesthetic does not reduce your sexual pleasure and only delays ejaculation.

How to use lidocaine spray?

The use of lidocaine spray for premature ejaculation is simple.

First, apply it to the glans and the body of the penis 20 to 30 minutes before sexual intercourse.

Then massage in circles until completely absorbed. Lidocaine comes in a bottle with a doser, making it possible to apply one or more doses to the penis.

It is preferable to start by applying a small dose before sexual intercourse. So, in case you don’t notice big improvements in the ejaculation time, you can increase the dose.

But remember to follow the instructions provided! That way, clean your penis with a damp towel or take a shower before re-applying. All to ensure that there is no more spray on your skin.

Finally, don’t forget to also clean your hands. Lidocaine can numb your skin if it stays on for too long. It takes 20 to 30 minutes for the spray to start working. This means that you will have to wait a while before starting any sexual activity.

In summary, there are gels, creams, sprays, and other treatments for premature ejaculation. They are products designed to reduce penile sensitivity and stop premature ejaculation. Most of these gels and sprays on the market use local anesthetics such as lidocaine and/or prilocaine.

Are the treatments effective?

The remedies for premature ejaculation are quite effective. In fact, we had a lot of good feedbacks from patients who consulted the best sexologist in Delhi.

First, they consulted a sex specialist in Delhi over the internet. After this contact, they were able to have their treatment (prescription and medication) delivered to their home. Most of the time, a sex doctor in Delhi decided to prescribe two products: Lidocaine and Paroxetine / Dapoxetine. The first results appeared quickly and the duration of our patients’ erections increased.

Is it useful to consult the doctor?

If you have problems with premature ejaculation, it is highly recommended that you consult a sexologist in Delhi to discuss this. It is important not to isolate yourself and talk about your problems before anxiety sets in. Thus, the best sexologist in Delhi will be able to propose a treatment adapted to help you have a happier sex life.

Other solutions to cure premature ejaculation

Sometimes treatment alone or exercise alone may not work. For this reason, the top sexologist in Delhi has built a true care protocol dedicated to premature ejaculation, which allows you to combine exercise and medication if necessary. The goal is to achieve conclusive results as quickly as possible, always protecting your health.

premature ejaculation

What is premature ejaculation and how to treat

To answer what premature ejaculation is, we first have to define ejaculation itself.

Ejaculation is characterized by the release of sperm. Thus, premature ejaculation is when, during sexual intercourse, ejaculation occurs earlier than a man would like. The problem is sometimes also called “rapid ejaculation” or “premature orgasm”.

For many people, premature ejaculation can be frustrating. Thus, the situation can make sex less pleasant and even impact the couple’s relationship.

In India, approximately 1 in 3 men have problems with premature ejaculation. We often think that the problem is only psychological but be aware that biology can also influence several issues. Let’s see:

Male ejaculation: definition

The central nervous system controls ejaculation. When men are sexually stimulated, signals are sent to the spinal cord and the brain. Upon reaching a certain level of excitation, the signals are then sent from the brain to the organs of the reproductive system. This causes the penis to release sperm (ejaculation).

Ejaculation has 2 phases: emission and expulsion.

The emission occurs when the sperm leave the testicles and go to the prostate, then mixing with the seminal fluid to produce the sperm. The vas deferens are the tubes that help to carry the sperm from the testicles, passing through the prostate, to the base of the penis.

The expulsion occurs when the penis base muscles contract. This forces the sperm out of the sexual organ. Normally, ejaculation and orgasm occur at the same time, but some men can have an orgasm without ejaculation. In most cases, the erection ends after this stage.

How to tell if you suffer from premature ejaculation

Premature ejaculation occurs during sexual intercourse when the man ejaculates earlier than he or his partner would like. Know that this is a common complaint about sex: estimates vary, but generally, 1 in 3 men say they experience this problem at some point.

If this happens rarely, there is no reason to worry. However, you can be diagnosed with premature ejaculation if:

  • Always ejaculate within a minute or less after penetration;
  • It is often not possible to delay ejaculation during sexual intercourse;
  • You feel distressed and frustrated and therefore tend to avoid intimate situations.

Both psychological and biological factors can be involved in premature ejaculation. Although many men are embarrassed to talk about it, it is a common and curable problem. Medications, guidelines by the best sexologist in Delhi, and sexual techniques that delay ejaculation (or a mixture of all of these), for example, can help make sex better for you and your partner.

Premature ejaculation: what are the causes?

The causes of male premature ejaculation can be diverse.

Hormonal deficiency

Although the exact cause of premature ejaculation is not known, serotonin may be one of the possible factors. It is a natural substance, produced by the central nervous system. That is why high amounts of serotonin in the brain increase the amount of time before ejaculation. In contrast, small amounts can shorten this period, leading to premature ejaculation.

Psychological causes of premature ejaculation

However, psychological factors should not be overlooked! That’s because mental health problems can also lead to premature ejaculation. Below is a list of examples of diseases that can cause it:

  • Anxiety
  • Fault
  • Unrealistic expectations regarding performance in bed
  • History of repression of sexuality
  • Lack of self-confidence
  • Relationship problems

Age factor

Age may be related to the quality of your erection, although premature ejaculation can occur at any time in life. Although aging is not a direct cause of premature ejaculation, it can cause changes in erection and ejaculation.

For older men, erections may lose some firmness and size (in proven cases, the diagnosis is erectile dysfunction). In addition, erections may not last as long as usual. The feeling of being about to ejaculate may last for less time. These natural changes, therefore, can cause older men to ejaculate earlier.

Consequences in the relationship

As you suffer from premature ejaculation, you may feel that you are losing some of the intimacy you share with your partner in sex. You may feel angry, embarrassed, upset, and end up moving away from him/her.

Premature ejaculation affects not only you but your partner as well! He/she may be upset about the “disorders” in their sexual relations. In this way, premature ejaculation can make partners feel less connected or hurt and distant.

So, talking about the problem is an important step. Sex treatment in Delhi can be helpful. Exercises, such as the technique of pressing the perineum, for example, can help you and your partner to prolong the duration of sexual intercourse.

What to do to not have premature ejaculation?

In some cases, treating premature ejaculation involves simple measures, such as masturbating an hour or two before sex, in order to delay ejaculation during sex. Your sexologist in Delhi may also recommend that you avoid sex for a period of time and focus on other types of sexual “play” in order to relieve any tension in relationships.

Now, we’ll introduce you to exercises to strengthen the pelvic floor. First, you need to learn how to locate the muscles in that part of the body. Weakness in the pelvic floor muscles can affect your ability to delay ejaculation. So-called Kegel exercises can help to strengthen this region.

To perform these exercises, first, find the correct muscles. To identify the pelvic floor muscles, stop the stream of urine in the middle when you are peeing or tighten the muscles that prevent you from flatulating. These techniques use the pelvic floor muscles.

Once these muscles have been identified, you can do the exercises in any position (although it is easier to practice lying down at the beginning)!

Now perfect the technique: contract the pelvic floor muscles and hold for three seconds, then relax for another three seconds. Repeat several times in a row. As your muscles get stronger, try to do the exercises while sitting, standing, or walking.

Remember to stay focused! For best results, focus only on the contraction of the pelvic floor muscles. But be careful not to flex the muscles in your abdomen, thighs, or buttocks. Also, avoid holding your breath: instead, breathe freely during the exercises.

Repeat 3 times a day and do at least three sets of 10 repetitions daily.

How to stop and delay ejaculation so you don’t come too fast?

There is another method known as the “squeeze” technique.

A sexologist doctor in Delhi can teach you and your partner how to use this technique. Next, we will explain the steps of the method.

Begin sexual intercourse as usual, including any stimuli in the penis, until you feel you are almost ejaculating.

Ask your partner to squeeze the tip of your sexual organ, in the region where the head (glans) meets the body of the penis, and press for several seconds until the urge to ejaculate passes.

Repeat the procedure as many times as necessary. So, you can have sex with penetration without ejaculating. So, after some practice, the sensation of knowing how to delay ejaculation can become a habit and dispense with the squeeze technique.

If the practice causes pain or discomfort, there is another technique that consists of interrupting sexual stimuli just before ejaculation, waiting until the level of arousal has decreased, and then starting again. This exercise is known as the Start-Stop.

Another option is to use a condom. Condoms can decrease the sensitivity of the penis, which can help prevent premature ejaculation. Some condoms have lidocaine or are made of thicker latex, just for this purpose.

When to see a sex doctor in Delhi?

If you ejaculate too fast (sooner than you would like) and suffer from it, talk to your sex specialist in Delhi. It is common for men to feel embarrassed when talking about sexual health issues, but don’t let that stop you from talking to a sexologist in Delhi! Premature ejaculation is a common and treatable problem. Therefore, you have the opportunity to quickly consult a sexologist doctor in Delhi!

weakness & infertility


Both weakness and infertility can affect a man’s sexual characteristics and ability to conceive, but in different ways.


Weakness and infertility can both affect a man’s sexual health and ability to have children, but in different ways.

Conversely, impotence, called erectile dysfunction (ED), refers to problems in getting or holding an erection. This can make sex difficult or impossible. Male Infertility means that sperm cannot form or be released.

Here we will look at two conditions, the causes that lead to them and how to deal with them.


Up to 30% men in India has erectile dysfunction. As you get older, this becomes a habit. The Cleveland Clinic reported that one in 10 men over the age of 20 will end up with ED problems in the long run.

To achieve a complete erection, it is necessary to work in harmony with several different organs, including the nervous system, muscles and blood vessels. If any of these systems are compromised, men may have difficulty getting an erection.

Some of the main causes of ED are:

  • stroke or heart disease
  • depression or other mental illness
  • stress (including anxiety at work)
  • diabetes mellitus
  • Parkinson’s disease or multiple sclerosis
  • high blood pressure or high cholesterol
  • antidepressants, antihistamines, or medications that lower blood pressure
  • nerve damage
  • Peyronie’s disease (scar tissue in the penis)
  • obesity
  • tobacco consumption
  • alcohol or drug abuse

It can also be related to the treatment of prostate cancer or surgery or radiation (prostate hypertrophy or BPH). Erectile dysfunction can also be caused by emotional problems, such as:

  • stress
  • guilt
  • anxiety
  • low self-esteem


If you have been trying to conceive your partner unsuccessfully for at least a year, you may be dealing with infertility. The problem can come from both partners. One-third of the time, the issue is all about men.

Male infertility can be related to sperm production or ejaculation. Some reasons for indifference include:

  • cancer treatment such as chemotherapy or radiation
  • diseases such as diabetes
  • varicose veins in the testicles
  • exposure to pesticides and other toxins
  • alcohol abuse
  • use of certain medications such as steroids
  • genetic conditions such as cystic fibrosis
  • injury or surgery to the testicles or other organs in the genitals
  • other infections that cause reaction or testicular injury
  • sexually transmitted diseases, such as HIV, gonorrhea, or chlamydia
  • retrograde ejaculation, when sperm flows into the bladder rather than through the penis
  • early discharge
  • undesirable testicle (s)
  • vasectomy

The cause of infertility can be unclear. This is because men who engage in infertility often have other functions, such as problems with sexual function, decreased libido, swelling and loosening in the abdomen.


If you are having difficulty getting an erection, see your sexologist in Delhi. Although it is difficult to talk about impotence, treatment is very important. If the problem is not resolved, it can damage your relationship and prevent you from having children.

First, your doctor will perform a physical exam. Sexologist doctor in Delhi may then order lab tests to look for conditions such as diabetes, heart disease, or hormonal problems that may be causing your erection problems (e.g., testosterone levels, HbA1c, or fasting lipid panel).

Based on your exam and lab results, sex specialist in Delhi will recommend a treatment plan.

Sometimes, it’s something you need to make a small change to your lifestyle, including:

  • exercise regularly
  • weight loss
  • quit smoking
  • reduce alcohol

All of these lifestyle changes can help treat your condition.

If these methods do not work, your sex doctor in Delhi may prescribe a drug (phosphodiesterase-5-inhibitor) that increases blood flow to the penis for an erection. These include:

  • sildenafil (Viagra)
  • tadalafil (Cialis)
  • vardenafil (Levitra, Staxin)

All of these medications pose a risk, especially if you have heart failure, other heart disease, taking nitrate medications for heart disease, or have low blood pressure. Talk to your top sexologist in Delhi to see if this type of medication is the best option for you.

Another drug used for erectile dysfunction treatment in Delhi is alprostadil (Caverject Impulse, Edex, Muse), which is a prostaglandin E1 therapy. This drug is self-administered or injected into the penis as an adjuvant. Creates an erection that lasts up to an hour.

If drug therapy is not right for you, penis pumps or implants can help.

If the problem is emotional, seeing a best sexologist in Delhi can help you solve problems that make it harder for you to get an erection. Your partner may participate in therapy sessions.


If you have been trying to conceive without any luck for at least a year, you should see a sexologist in Delhi. Some tests used to diagnose infertility in men are:

  • a blood test to check hormone levels
  • genetic testing
  • sperm analysis (to check sperm count and motility)
  • ultrasound or biopsy of the testicle

Your infertility treatment in Delhi depends on what is causing the problem. There are several treatment options, including:

  • hormone replacement therapy
  • surgery to correct physical problems with the testicles
  • methods of treating a disease that causes infection or infertility

It is also used in vitro fertilization or artificial insemination (when sperm is delivered directly to the cervix or uterus) to achieve conception when there is an infertility problem.

It is difficult to even discuss with top sexologist in Delhi about both impotence and infertility. But being open about your condition can help you improve your sex life and get the right treatment.

erection pills

Erection Pills – Action, Safety, Use

Erection pills are preparations that can be purchased with a prescription and over the counter. This dependence is due to the type of main active substance that is in them. Prescription tablets are considered to be more effective. Supplements that contain sildenafil, well known on the medical market, should also work effectively.

Erection pills – when to use them?

The erection pills are most often used by men who are struggling with prostatic hypertrophy, hypertension or coronary artery disease. This problem is not just a problem for older men. Erectile dysfunction increasingly affects younger men after the age of 20, who take steroids or other anabolic agents to keep fit and muscular. Other reasons that may affect erection problems are improperly composed diet, as well as the lack of daily physical activity. An unhealthy lifestyle affects the deterioration of the functioning of the circulatory system, as well as lowering the male hormone, i.e. testosterone. Men who have been heavy smokers for many years also complain about erection problems.

How do erection pills work?

The obvious action of pills is to solve erection problems. However, sex specialist in Delhi indicates that the use of effective erection medicines primarily affects the mental condition of men, significantly increasing their sense of self-confidence. In their primary mechanism of action, erection pills stimulate the circulatory system, increasing the potency of the vessels. This, in turn, during natural excitement, increases the flow of an increased amount of blood to the penis. Usually this is enough for the penis to increase in size and achieve the expected hardness.

However, it should be remembered that erection medicines will not help in solving sexological problems. If a man does not want sex, even the best erection pills will not wake him up. Erection medications will also not bring the expected results in men who are under high stress, suffer from depression or struggle with other emotional and psychological problems, says sexologist in Delhi.

How to choose effective erection pills?

In pharmacies and on the Internet, there are various medications to support erection. Therefore, it is not uncommon to buy a preparation that turns out to be ineffective and even dangerous to health. It is much better to buy erection pills in pharmacies after consulting a sexologist doctor in Delhi.

Preparations from the Internet or cheaper equivalents of well-known drugs are usually not worth the price.

The most effective erection pills are those for which we have a prescription from the best sexologist in Delhi. Such tablets are also more expensive, but they guarantee satisfaction and safety. Cheaper over-the-counter medications are usually regular dietary supplements that do little to combat erectile dysfunctionOver-the-counter erection pills are usually a compilation of herbs in very low concentrations, even of marginal importance in the erectile dysfunction treatment in Delhi.

Before use of erection pills, read the leaflet, which contains indications, contraindications, data on side effects and dosage as well as information on the use of the medicinal product, or consult your sex doctor in Delhi, as each drug used improperly is a threat to your life or health.

Dr. P K Gupta is a leading sexologist for sexual problem’s treatment with 100% result. You can meet him at his clinic for treatment of your problems like erectile dysfunction, premature ejaculation, low libido (low sex desire), STDs, HIV, Infertility, Sexual Performance Anxiety, Counseling, Penis Enlargement. Do not avoid your sexual problems, consult today.

Dr P K Gupta Super Specialty Clinic Pvt. Ltd.

1B, Metro Plaza, Next to Gate No. 8, Karol Bagh Metro Station,
Karol Bagh,

New Delhi, Delhi 110005


Phone: 9319436400
Email: pkguptametrotower@gmail.com

Monday 10:00 – 20:00
Tuesday 10:00 – 20:00
Wednesday 10:00 – 20:00
Thursday 10:00 – 20:00
Friday 10:00 – 20:00
Saturday 10:00 – 20:00
Sunday 11:00 – 15:30

The consequences of taking erectile dysfunction medications unsupervised

The erectile dysfunction is a sexual pathology that worries men especially those who remain sexually active. On many occasions, erectile dysfunction is a symptom that indicates the presence of other pathologies.

This dysfunction can appear at any age, it is more frequent in young adults from the age of 40.

Many men resort to taking erectile dysfunction medications in order to counteract its effects without having been diagnosed by a sex specialist in Delhi for sexual disorders.

What is erectile dysfunction?

The erectile dysfunction is the inability to maintain an erection during intercourse firm enough to maintain a pleasant sexual intercourse.

Causes of erectile dysfunction

The ED has multiple causes, among which can be mentioned:

Psychological causes: among them we can find depression, anxiety, insomnia, excessive worries about family and work problems and in this way, attention is diverted in the sexual act, which can trigger problems in the relationship.

Vascular causes: These are very frequent and are caused by a lack of blood flow to the penis, so it cannot maintain an erection during sexual intercourse. Among these causes we can find the presence of high blood pressure, diseases such as diabetes, high levels of cholesterol in the blood can cause vascular disorders.

Neurological causes: In this case, the connection between the brain and the penis is lost due to a nerve injury caused by diseases of neurological origin such as multiple sclerosis or by surgical intervention at the pelvis or spine level.

Hormonal causes: These are the product of the lack or decrease of male sex hormones.

Pharmacological causes: They are registered after the use of medications for erectile dysfunction prescribed for heart diseases or psychiatric problems. They have side effects which can intervene in the decrease of sexual desire or in the ability to maintain a satisfactory erection during sexual intercourse.

At what point is the use of medicine indiscriminately resorted to?

Men, once they have an episode of erectile dysfunction, resort to ingesting chemical or pharmacological products obtained from their friends or acquaintances with whom they feel more confident than going to a sex doctor in Delhi who specializes in sexual dysfunction risking consuming a drug without a prescription control regarding the dose and duration of treatment. Which can have a negative impact on the body, even causing severe damage to health depending on the use of medications.

Many of the problems that can be presented by the indiscriminate use of these drugs for erectile dysfunction are nervous, cardiac, psychological dependence on the drug, explains the sexologist in Delhi.

There are many young people who, due to psychological problems, whether due to stress, family or work problems, are affected at some point by erectile dysfunction and without having a precise diagnosis they self-medicate exposing themselves to physical, sexual and heart risks.

In young people, the main causes of erectile dysfunction are produced by the indiscriminate high consumption of alcohol, tobacco and drugs, resulting in disorders of the nervous system and the cardiovascular system.

Once they start having sexual intercourse due to their inexperience with the first sexual intercourse, they resort to the consumption of drugs for anxiety or to increase the level of arousal, this they do thinking that through the intake of this drug it will help them to have longer intercourse and thus look good to your partner.

At this time, they can mix drugs with drugs that could be lethal in some cases due to severe hypotension that could cause death.

Young people do not need any medication to maintain an erection or increase sexual desire. They use them for fashion just for the sake of maintaining a prolonged erection and providing greater sexual satisfaction to their partner. In many cases they are induced by friends who say they do not want to fail during the sexual act, in many cases, according to them, taking a drug gives them greater security.

The risk that young people run when they start taking these drugs is that they can become dependent on the drugs and can have real erection problems once they feel unprotected from the drug from a psychological point of view. What can lead to depressive symptoms and the appearance of psychological illnesses that they did not suffer from, says the sex doctor in Delhi.

Adverse Effects of Using Erectile Dysfunction Medications

Medications used to treat erectile dysfunction can cause:

Nasal congestion

  • Headache
  • Blurry vision
  • Redness of the face
  • In some cases priapism.

Priapism is a sustained erection that can last more than 4 hours is indefinite, which makes the penis unable to return to its flaccid state, which is the natural state.

This is considered a medical emergency, if it is not treated quickly it can cause much more serious dysfunctions that cannot be solved with medications.

Medications used for erectile dysfunction can be ineffective and dangerous in cases where men use drugs such as:

Nitrates or blood thinners after heart problems, strokes, or blood pressure problems.

Medications for erectile dysfunction treatment in Delhi should be recommended and supervised by specialists in sexual dysfunction such as urologists and sexologists in Delhi as they are drugs that increase the release of relaxing substances and vasodilator effect that act systemically producing effects at the level of the penis and other organs. which may present some complications or side effects.

The indiscriminate use of these medications puts the patient’s life at risk, the ideal is to attend a consultation with sex specialist in Delhi for sexual dysfunctions, only they will recommend what techniques or medications you need without their use affecting your health. Consult with the best sexologists in Delhi.