A delicate subject to tackle, erection is a sensitive subject for men. Dr. P K Gupta, sexologist in Delhi, answers all our questions on the subject and takes the opportunity to deliver his advice in order to be able to better master the subject.
THERE ARE INVOLUNTARY ERECTIONS
True: the only erection that does not need to be stimulated is the one that occurs in the morning. It actually occurs during REM sleep phases. During these periods, the “sympathetic” system which most of the time keeps the penis at rest by small muscles no longer controls the situation. The muscles relax. “The nocturnal erection, involuntary movements and gestures have nothing to do with an erotic dream “, explains the best sexologist in Delhi.
In adolescence, the mere sight of an attractive girl can cause an erection, but this reactivity loses its splendour over time and emotional control.
ALCOHOL AFFECTS ERECTION
True and false. It depends on the amount of alcohol absorbed. The consumption of alcohol in small doses promotes letting go and can help some individuals to liberate themselves sexually. But beware, too much alcohol really harms erection. Longer to come, more complicated to hold, the erection does not like alcohol abuse, and neither does ejaculation.
“The alcohol problem? Manage the right amount. Because too much alcohol prevents a hard and long erection. In fact, under its influence, the blood circulation is modified, like the secretion of testosterone”, explains sexologist doctor in Delhi.
FREQUENCY OF INTERCOURSE PROMOTES ERECTION
True: the more a man makes love, the more interest he has in the sexual act, the better he is armed to control his erections.
A MAN WHO HAS NO ERECTION HAS NO PLEASURE
False: an erection is a very sensitive mechanism. Generally speaking, a stressed or anxious man can have erection problems. “When your partner does not have an erection, it is often because he is afraid of disappointing or that he is stressed, ” explains top sexologist in Delhi. Erectile dysfunction is a beautiful metaphor. Men are often in the performance and they are afraid of not being up to par. To avoid showing their weakness, some of them, stressed, take shelter from sexual intercourse and undergo erectile dysfunction. Even when desire is present, erection can be lacking.
TO MAKE YOUR ERECTION LAST, EXPRESS YOUR DESIRE
True: to limit the tension related to the erection, it is important for the partner to show that he/she likes his sex in erection or by caresses, kisses, looks or why not even words! It is important to show that your pleasure is not necessarily linked to penetration or orgasm, but also to the simple physical sensual proximity of your body against hers. Learn to massage, cuddle without systematically seeking to have sex. And, remember, a simple kiss can trigger an erection.
TO MAINTAIN AN ERECTION, PLAY WITH WHAT EXCITES YOUR PARTNER
True: Your partner has a slight weakness for cotton underwear? Food sex games? He is extremely sensitive to the caresses of the shoulders? To stimulate your partner, use your strengths and “small weaknesses”. “Without becoming a sexual object, it is good to know how to develop your sexual and sensual sensitivity. Men are mainly stimulated by sight, learn to know the codes of sexual attraction of your partner and to play with it,” recalls sex specialist in Delhi.
IT SHOULD BE POINTED OUT TO HIM IF HIS ERECTION IS WORSE
False: it is essential never to make reflections that are neither murderous nor compassionate (do not become your mother). We must remain in the register of tenderness. “Above all, do not interpret the erectile dysfunction at all. Do not take offense at a reduction in stiffness. It can come back, if you continue your caresses, if not, just understand that your partner is not a machine, move on to other things, more tender caresses, cuddles in love so as not to overhang it and let the erection come back later ”explains sexologist in Delhi. One should not attach importance to a temporary erectile dysfunction, and especially not to associate “Not to bandage is equivalent to not being a man and not having desire”.
THERE IS A PERIOD DURING WHICH A MAN CANNOT HAVE AN ERECTION
True: this time is called the refractory period. This period after ejaculation is the time during which a new orgasm is impossible. It is a natural phenomenon against which we cannot fight. This period evolves with age. Extremely short at 17 or 18, it can reach a day or two at 80. It lasts on average 2 to 3 hours.
“However, you can note that the higher your excitement, the shorter the refractory period,” explains sexologist in Delhi. Over the ages, Viagra can be prescribed, because one of the beneficial effects of this drug is to shorten this refractory period from 1 hour to 10 minutes,” concluded sexologist in Delhi.