A full body POP Pilates workout routine that will help you burn fat and lose weight. Instructor Cassey Ho.
SONGS:
“Turn Me On” David Guetta feat. Nicki Minaj
“You Make me Feel” Cobra Starship feat. Sabi
“Without You” David Guetta feat. Usher
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This Pilates butt workout video will make it hard for you to sit down tomorrow.
Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music.
Songs in this workout:
“Fireflies” by Owl City
“Off the Wall” by Michael Jackson
“Girls Were Made to Love” by Sugar Ray featuring Collie Buddz
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SONGS:
Moves like Jagger by Maroon 5
Stereo Hearts by Gym Class Heroes ft. Adam Levine
Mr. Saxobeat by Alexandra Stan
Barbara Streisand by Duck Sauce
BLOG:
FACEBOOK:
TWITTER:
DESIGNS:
For the 90 Day Challenge and Meal Plan! This workout is for your legs, butt, and thighs. All standing Pilates exercises. You’ll need a chair.
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“You want it HARDER?”
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Credits:
MUSIC
Bareknuckled_Main
Licensed via Warner Chappell Production Music Inc.
Licensed via Audio Network
SFX Provided By AudioBlocks
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STILLS
Keeping Fit
Susan Schiff Faludi / Stringer/Getty Images
EXTERNAL CREDITS
Cassey Ho
