Tag Archives: Mark Spicoluk

Van Life & The Lessons Of The Road ♥ Boho Diary | USA

Van Life & The Lessons Of The Road ♥ Boho Diary | USA



After converting our van into a tiny home, we embarked on a new adventure: the Boho Beautiful Positive Movement Tour. 3 months of travelling across the USA took us to 40 different cities, and with our coordinators and all the people who came out we were all able to raise over $20,000 for local non-profit animal welfare organizations through the charity yoga classes, and conquered over 10,000 miles in our newly converted camper van (talk about tiny van life living).

Through this digital nomadic lifestyle we finally got to experience what “vanlife” was truly about. The ups and downs of tiny living, to exhausting drives, to uplifting human connections… all of this was something we will forever remember.

Thank you and stay tuned for more from our wild nomadic travel adventures! XO

Juliana and Mark

Music: www.artlist.io

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Go All The Way ♥ Our Bohemian Soul Diary

Go All The Way ♥ Our Bohemian Soul Diary



Looking back our life was in a difficult place. To put it simply, we were lost. Not sure what exactly our purpose was together here on this planet. Doing jobs just so we can pay bills and get by. Afraid of speaking up, afraid of committing ourselves to something, refusing to listen to the voice deep down in our hearts whispering to us in the quiet moments.
These words came from our journey of soul searching, journaling, and feeling. Our thoughts put on paper to be spoken later aloud. They came from failing numerous times and getting back up to try again. From overcoming our fears to pursue something we both felt passionate about. And here we are now. Still growing, still learning, still falling on our face and getting back up… but isn’t that was life is all about? Experience? A moment? To grow and evolve?

We hope our life together and what we create via Boho Beautiful inspires you to never stop climbing the stairs. No matter how hard life can get, show up, be you, stand for what you believe in, and follow your heart. Create the life you love unappologically.

XO
Juliana & Mark*

.go all the way.
nobody said it was going to be easy
but with each step forward i will find my way
to seek out the forgotten me
the passions that i left behind
my truth
my love
my light
there is no bette place to begin
because there is no better moment than this one right now
to let go
run away from the noise
speak from the heart
stand with a fist
be me with no apology
no regrets
no fears
the first step of any journey is the hardest one
but the road is unforgettable
just me
the universe
and one singular decision
to go all the way

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Boho Beautiful Yoga Links:
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Shot In- Ko Kud – Thailand
We went on an adventure with no purpose or destination, we just wanted to get on our motorbike and drive. So we did, and upon our journey we discovered a beautiful gem, a temple, a wonderful place that sang with peace, love, and silence. We were drawn to it, to climb it, to experience it, to be in it. So we did…
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Yin Yoga For Lower Body | Unique Yoga Postures To Release Lower Back Pain & Body Stiffness

Yin Yoga For Lower Body | Unique Yoga Postures To Release Lower Back Pain & Body Stiffness

This yin yoga class focuses on the lower body with unique yoga stretches that will release lower back pain, hip and leg stiffness, and any other muscle soreness and discomfort.
These types of Boho Beautiful yoga practices are also a gentle and easy way to reconnect to your breath and find a moment to still the mind.

Remember to breathe and listen to your body. Allow this home yin yoga class to give you the opportunity to let go of all that no longer serves your mind and body.

Roll out that mat and enjoy! XO

Location:
Vancouver Island, Canada

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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Location: Cowichan Lake, BC
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Our Custom App & Streaming Platform-
Premium Programs-
Boho Beautiful Website-
Instagram-
Facebook:

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Full Body Yoga Class For Everyone | 30 Min Feel Good Yoga Flow

Full Body Yoga Class For Everyone | 30 Min Feel Good Yoga Flow

This 30 minute total body yoga class will release stiffness, soreness, and tension out of your body and mind. It is a great Boho Beautiful yoga feel good practice that you can do in the morning or anytime and it will help energize and refresh your entire being, leaving you feeling blissfully amazing.

Remember to listen to your body and take the time to connect with your breath. Allow this practice to feel good on your body without worrying about how it looks like.

Roll out that mat and enjoy!

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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#BohoBeautiful #Yoga #BohoBeautifulYoga

Location: Cowichan Lake, BC
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

———————————————————————————————————-
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Patreon:
Facebook:
Instagram-

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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