This concludes my exercise experiment! This week, I am trying to discover which form of exercise is my favorite, so I can maintain a lifelong habit with something I love to do! This is the scale: 1=I really hated this; 2=I did not like this; 3=I am neutral to this; 4=I liked this; 5=I really liked this!
Remember, you can always message me if you need personal help/support! NEW HASTHAG: use #heyLaurisa so I can find you and follow you!
Are you just starting your fitness journey? Click here to start from the beginning so you can have a DAILY fitness buddy!!
Disclaimer: I am not a professional, a coach, or certified in health/fitness in any way. Everything you see is from my own experience and research.
None of the products in this video were given to me for free or for the purpose of review. Everything was purchased on my own, and none of the companies mentioned or shown in this video are paying me. All of my thoughts and opinions are my own.
♥ TRAIN LIKE A BEAST LOOK LIKE A BEAUTY:
This workout will show you how to get Pilates abs like Miley Cyrus!
1. Upload a picture of yourself expressing your personality in Body Language Sportswear’s “Let Your Body Talk” Campaign to INSTAGRAM!
2. Tag it #blogilates and #bodylanguagesportswear and make sure you follow @Blogilates and @BodyLanguageSportswear
3. Enter as many times as you want!
– Runs July 23-July 31, 2012
– I will pick my top 10 fave pics and we will vote on best ones July 31st
– 1st place: $200 to Body Language Sportswear
– 2nd place: $100
– 3rd place: Miley Cyrus Capris