COMPLETELY BEGINNER-FRIENDLY TUTORIAL. NO EXPERIENCE NEEDED, NOT CLICKBAIT. Professional fitness trainer Erica Lin teaches effective methods on how to perfect the handstand – and hold it a for a LONG time.
π SUBSCRIBE for stretch/flexibility routines, workouts, fitness tips, healthy recipes, gymnastics cheer, dance, yoga…and much more!
π New videos EVERY WEEKEND. Next weekend, Iβm uploading a Fashion & Style video – Summer 2017 Lookbook, which Iβm super excited about! Itβll be a little different from usual, but I PROMISE youβll love it! Also, I will make a fitness/gymnastics/cheer video soon, so stay tuned!
π Think of me as your 24/7 Personal Trainer, Cheerleading or Gymnastics Coach, Dance Teacher, Yoga Instructor, or Fairy Godmother! Anytime you need help on learning a new skill – whether itβs stretching/flexibility, sports tryouts, getting in shape – (or even fashion/lifestyle/dating advice!) – I am always here for you.
π I ALWAYS reply to comments. Anytime you have questions or need advice on ANYTHING, come to me – Iβm one of those YouTubers who ALWAYS replies! Also, submit your video requests in the comment section below. It might be my next tutorial!
π ππ ππ ππ ππ π
MORE WORKOUTS:
How to get FLEXIBLE in ONE DAY (FULL PLAYLIST):
Erica Lin FLEXIBILITY PLAYLIST:
INSTAGRAM – @EricaLinCheer –
TIKTOK – @LinErica –
SNAPCHAT – @ericalinx –
ERICA LIN ACTIVEWEAR –
Sponsorships & Promotion Opportunities – media@ericalin.net
WEβRE SO CLOSE TO 200K!!!!!
π ππ ππ ππ ππ π
Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
_________
If you’re reading this….SUBSCRIBE + comment β#FIDGETSPINNERβ so I know you’re EXTRA Special π
_______________
How to do a handstand
How to do a handstand in 5 minutes
How to handstand in 1 day
Handstand tutorial
Gymnastics for beginners
Self Taught Gymnastics
How to do a handstand for beginners
How to hold a handstand for a long time
How to do a handstand split
How to get splits in one day erica lin
How to do a Press handstand
source