My latest video in real-time of my stretch session in between classes at Triyoga London to release my hamstrings and hips and challenge the core.

Come and say HI if you are in London! My Triyoga classes are:

Tuesday Vinyasa at 2.15pm
Tuesday Yin at 5.15pm
Wednesday Yin at 4pm
Thursday Hot Yoga at 4.45pm
Saturday Hot Yoga at 10.15am
Sunday Hot Yoga at 4.15pm
Sunday Yin at 6.30pm

Add me on Instagram: @natashakerryyoga

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