Tag Archives: health

Ayurvedic Treatment for Psoriasis | Swami Ramdev

Ayurvedic Treatment for Psoriasis | Swami Ramdev



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पुरानी से पुरानी खांसी (Cough) को करें ठीक | Swami Ramdev

पुरानी से पुरानी खांसी (Cough) को करें ठीक | Swami Ramdev



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पवनमुक्तासन योग (Pawanmuktasana) करने की विधि, लाभ और सावधानी | Swami Ramdev

पवनमुक्तासन योग (Pawanmuktasana) करने की विधि, लाभ और सावधानी | Swami Ramdev



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मन, वाणी और शरीर पर नियंत्रण कैसे करें || Swami Ramdev

मन, वाणी और शरीर पर नियंत्रण कैसे करें || Swami Ramdev



मन, वाणी और शरीर पर नियंत्रण कैसे करें || Swami Ramdev
How to control mind, speech and body || Swami Ramdev
#SwamiRamdevYogaTips #HealthTips #HowToControlMindSpeecAndBody
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बवासीर (Piles) हमेशा के लिये ख़त्म करने का अचूक उपाय | Swami Ramdev

बवासीर (Piles) हमेशा के लिये ख़त्म करने का अचूक उपाय | Swami Ramdev



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Chandra Namaskar – Step By Step | Moon Salutation  | Yogalates With Rashmi Ramesh | Mind Body Soul

Chandra Namaskar – Step By Step | Moon Salutation | Yogalates With Rashmi Ramesh | Mind Body Soul



Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation?

In this video of Yogalates with Rashmi Ramesh learn how to do the 1Chandra Namaskar. Which will help you to cool down rejuvenate and relax.Watch Yogalates – a perfect combination of Yoga & pilates every Wednesday only on Mind Body Soul.

#ChandraNamaskar #MoonSalutation #YogaWithMe #MindBodySoul #ExerciseWithMe

Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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शारीरिक ताकत बढ़ाने के आयुर्वेदिक उपाय | Swami Ramdev

शारीरिक ताकत बढ़ाने के आयुर्वेदिक उपाय | Swami Ramdev



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योग से एक महीने में 100 % क्रिएटिनिन लेवल कंट्रोल || Swami Ramdev

योग से एक महीने में 100 % क्रिएटिनिन लेवल कंट्रोल || Swami Ramdev



योग से एक महीने में 100 % क्रिएटिनिन लेवल कंट्रोल || Swami Ramdev
100% creatinine level control in one month with yoga || Swami Ramdev
#YogaWithSwamiRamdev #TreatmentOfKidneyDiseases #HomeRemediesToReduceCreatinineLevel
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Bowflex® Bodyweight Workout | Three-Minute Perfect Plank

Bowflex® Bodyweight Workout | Three-Minute Perfect Plank



Like this and want to see more? Check out more workouts here:

Tired of doing crunches to work your core? The plank is a phenomenal exercise that gives you the option of doing something other than a crunch to work your abs. This three-minute plank workout takes advantage of how variable the plank can be while still pushing you to work hard and strengthen your core.

Here’s what the workout looks like. Each plank variation is held for 30 seconds:
– Plank
– Plank with leg raises
– Side plank on right arm
– Side plank on left arm
– Plank
– Spiderman Planks

If you need to take a break during one of the planks, just place your knees on the ground and rest for a bit, then once you’re ready go back into the plank.

If you get done with this workout and want to work your core even more, you can try this core workout too:

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Other fitness resources you may find helpful:
– Find all the fitness solutions you’ll ever need to get on your way to being a healthier you.

– The Bowflex Insider blog is a great place for workouts and inspiration whether you are just starting or 100 days in. Let us help you reach your goals and get Stronger Every Day.

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Urinary Tract Infection (UTI) | Swami Ramdev

Urinary Tract Infection (UTI) | Swami Ramdev



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