This week’s workout is all about waist whittling and tummy defining to get you looking our best for those holiday cocktail dresses!
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Top by NUX
Leggings by NUX
Video filmed and edited by Brad Etter.
*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
Guys. I decided to mashup all of your FAVE POP Pilates Song Challenges into one full length total body workout. Can you handle? Click play and DON’T STOP! Here are the original videos in case you ever want to do them separately!
Abs All Night:
What Makes You Bootyful:
Drive By Inner Thighs:
Want U Back Arms:
♥ INSPIRATIONAL SHIRTS:
♥ BLOG:
♥ FB:
♥ TWEET:
♥ PINTEREST:
♥ INSTAGRAM:
Filmed and edited by Brad Etter.
.:OUTFIT:.
Top by Solow Style
Shorts by Lululemon
*****
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
