Tag Archives: fitness

Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs

Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs



Calorie burn info & printable routine @

At-home Workout Programs @
Exclusive workout videos, Workout Challenges, and site features @

2 Week Workout Challenges @
Advanced search tool for over 600+ free workout videos @
The most supportive fitness Community on the web @
Meal Plans written by Registered Dietitians @
Healthy Living articles and recipes @

Fitness Blender Gift Cards @
We use PowerBlock adjustable dumbbells @

Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @

Keep up with us on Facebook @ Instagram @ Twitter @ Pinterest @

Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

source

How to Do Surya Namaskar | Swami Ramdev

How to Do Surya Namaskar | Swami Ramdev



Visit us on
Website:

YouTube :

Facebook:

Follow us on Twitter:

Instagram:

source

POP Pilates: Your Royal Hotness Workout | Invade London

POP Pilates: Your Royal Hotness Workout | Invade London



♥ INSPIRATIONAL SHIRTS:
♥ BLOG:
♥ FB:
♥ TWEET:
♥ PINTEREST:
♥ INSTAGRAM:

I’m at Buckingham Palace and we’re gonna make you look like a royal princess. A royal Pilates princess that is.

Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.

source

45-Minute Full-Body Sculpting Workout With Love Sweat Fitness

45-Minute Full-Body Sculpting Workout With Love Sweat Fitness



No equipment needed for this full-body toning workout from Katie Dunlop of Love Sweat Fitness. For more amazing workouts, check out Love Sweat Fitness’s YouTube channel at

Get Love Sweat Fitness’s FREE daily workouts, recipes, and motivation. Sign up today!

Check Katie out on social:
Instagram:
Snapchat:
Twitter:
Facebook:
Pinterest:
Web:

On Katie: MPG Sport
On Anna: Parks Project top and K-Deer tights
On Dre: Athleta top and Flexi Lexi tights
APL (Athletic Propulsion Labs) shoes
Manduka mats
Ban.do water bottles

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Like us on Facebook!

Check us out on Instagram!

Eat Clean With POPSUGAR
Get a full 2-week clean-eating plan with our brand new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here:

source

Body Shaming Drama with Blogilates Fitness Instructor (Ft. Cassey Ho) – Off The Pill Podcast #41

Body Shaming Drama with Blogilates Fitness Instructor (Ft. Cassey Ho) – Off The Pill Podcast #41



Order my new energy drink, Ninja Melk – NOW AVAILABLE! EUROPE limited supply! , GUAM in-store @ 76 Circle K , @ AMAZON , AND

Listen on:
Apple Podcast –
Google Play –
Spotify –

Follow “Off The Pill”!

Hosted by: Ryan Higa
Instagram –
YouTube –
Facebook –
Twitter –

Contact Information:
Media Inquiries – media@offthepillpodcast.com
Advertising – advertising@offthepillpodcast.com

Order Ryan’s book “how to write good”

Ryan’s Merch Store

HigaTV Channel

Website

Send us mail or whatever you want here!
PO Box 232355
Las Vegas, NV 89105

source

Cure for all Eye Problems – Baba Ramdev

Cure for all Eye Problems – Baba Ramdev



Baba Ramdev -Yoga for Eye Diseases (Hindi) – Yoga Health Fitness. Your eyes are often called the windows to your soul. The only time this organ gets rest is when we sleep. We work our eye muscles all the time, yet fail to exercise them. Here, Baba Ramdev shows some easy ways to exercise your eyes and keep them healthy. Also, some home remedies to soothe and lubricate tired eyes are mentioned in this video. Yoga helps to strengthen vision, relax and tone eye muscles and alleviate stress

source

My Workout Week- Chloe Ting Hourglass, Blogilates 7day, Pamela Reif, Kayla Itsines BBG Challenges!

My Workout Week- Chloe Ting Hourglass, Blogilates 7day, Pamela Reif, Kayla Itsines BBG Challenges!



#chloeting #blogilates #results
I vlogged my workouts this week:)

W O R K O U T S
Blogilates 7 day Butt Challenge
Blogilates 7 day Abs Challenge
Check out Blogilates’s channel:

Pamela Reif 10 Min Ab Challenge (literally the BEST AB Workout!!)

Check out Blogilates’s channel:

Kayla Itsines/My own 1000 Rep Challenge
Check out Kayla Itsines’s channel:

Chloe Ting Hourglass Tiny Waist Round Butt Challenge
Chloe Ting Hourglass Abs in 2 weeks
Check out Chloe Ting’s channel:

M U S I C
Stargazing – Kygo (instrumental)
Firestone – Kygo (instrumental)

source

I Tried The #21daytone Challenge By Blogilates And Here’s What Happened

I Tried The #21daytone Challenge By Blogilates And Here’s What Happened



For 21 days, I followed Blogilates #21daytone challenge for 21 days and this is what happened. I had to take a before and after photo, I had to drink 64 oz of water, replace refined carbs with veggies, replace sugary and processed foods with fruits, and workout for at least 21 minutes for 21 days.

I am incredibly proud of myself and how far I went in these 21 days, I never thought I would ever complete a challenge. I highly recommend anyone who is thinking about losing weight or anyone who has no idea where to start, to try this challenge. I promise you, you’ll feel great at the end of the challenge!

If you like this video and if it helped you out in any way, then please give this a thumbs up and comment down below if you have participated in this challenge and how it went for you. I would love to read your journey.

Follow me on Instagram!

My fitness playlist:

Blogilates video:

source

Deliciously Slow Vinyasa Yoga Practice | Yoga Inspiration

Deliciously Slow Vinyasa Yoga Practice | Yoga Inspiration



In this video, I share with you my self-practice of Yoga and how I move in a slow, integrated and controlled way.

I love this style of moving through my Yoga practice because it allows me to feel and fully become present in what I am doing.

I hope to offer you more Yoga inspiration on my Instagram account @natashakerryyoga

About me: www.natashakerryyoga.com

Yoga Videos: www.natashakerry.com

source