Wholesome and nutritious cutlets prepared with sprouts are best to enjoy snack-time!
SPROUT CUTLET
Ingredients
½ cup sprouted white peas (matra), boiled
½ cup sprouted brown chana, boiled
½ cup sprouted green chana, boiled
2 tbsps fresh coriander leaves
Salt to taste
½ tsp red chilli powder
½ tsp chaat masala
½ tsp cumin powder
Oil to shallow fry
½ cup rice flour
Method
1. Chop coriander leaves finely and place in a bowl. Add white peas, brown chana, green chana, salt and mash with a potato masher.
2. Add red chilli powder, chaat masala, cumin powder and mix.
3. Heat a little oil in a non-stick pan.
4. Shape the mixture into small cutlets, roll them in rice flour and place in the pan to shallow fry. When the underside is done, flip over and cook till both sides are evenly golden.
5. Serve hot with tomato ketchup or green chutney.
Click to Subscribe:
For more recipes :
To get recipes on your Google or Alexa devices, click here :
Best cooked in Wonderchef Kitchenware.
Buy Now on :
Facebook :
Twitter :
#SanjeevKapoor #SproutCutlet
source