Tag Archives: Exercise videos

Full Nature Re-Charge ♥ Sandbanks Park, Canada

Full Nature Re-Charge ♥ Sandbanks Park, Canada

Sports & Fitness, , , , , , , , , , , , , , , , , , , , , , , ,



Sometimes the life you want to live is on the other end of one singular decision. Sometimes breaking the rules and chasing a dream is the right move to make. We aren’t meant to live in the boxes they have made for us. We arent meant to stare at digital screen and pixels all day long like the rest of them. There has to be so much more to all of this. On this rock, in this mystic wondrous universe, spinning around a burning ball of gas and laughing and smiling and wondering if anything amidst this beautiful madness will ever be figured out. When finding something you love to do is the first step to everything, finding someone you love to share it with… if even for a moment… is the singular star in your life’s sky.

We stayed in our home country Canada this summer and explored the beautiful surroundings like this Sandbanks Provincial Park in Picton, Ontario. We packed our car, took our gear and camping supplies and set of to shoot some videos.

Travel, create memories, and see what the world has to offer. Life is too precious not to.

Wanderlust Forever xo

—————————————-­­­­­­­———————————-­-­-­-­-­-­-­————-
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App

Download from your App Store Right Now!
Apple Store-
Android Store-

Get Two FREE Boho Beautiful Books here!

Boho Beautiful Life- Our 2nd More Personal Youtube Channel:

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat

Boho Instagram-

Thank you so much for watching and subscribing to our channel!
Let’s Connect!

Our Custom App & Streaming Platform-
Premium Programs-
Boho Beautiful Website-
Instagram-
Facebook:
——————————­———­­­­­­­———————­————­-­-­-­-­-­-­————­—
Shot in beautiful Picton, Ontario Canada.

Video Production- Mark Spicoluk
—————————————-­­­­­­———————————–­-­-­-­-­-­————-
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

source

Total Body Sculpt Pilates Routine (Cassey Ho, Blogilates)

Total Body Sculpt Pilates Routine (Cassey Ho, Blogilates)

Sports & Fitness, , , , , , , , , , , , , , , , ,



Cassey Ho takes you through a total body sculpt pilates routine. This time, you won’t need a single weight to help you through this. Just rely on your body and the mat. We’re going to target the arms, booty, abs, the legs; literally everything.

Let’s start out with one of my weightless arm routines. Don’t be deceived though. You’ll still be feeling the burn. For this one, sit however you feel comfortable. It sounds too good to be true, but it’s not! Just make sure your spine is nice and tall.

We’re also going to do a kneeling side squeeze. This involves brining one hand down, and one leg out. We’ll extend the arm over, touch the thigh, and carry our arm over our head. This actually looks very elegant when you do it correctly! Stick with me and repeat these moves on each side for a great total body sculpting workout!

Check out many more full-length home workouts from celebrity and world-class trainers with FitOn, the #1 free fitness app.

Download & try FitOn completely FREE!
➡️

#GetYourFitOn #HomeWorkout

Connect With Us ↙️
✅ Website:
✅ Facebook:
✅ Instagram:
✅ Twitter:

source