✘ C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
We have all struggled with body image issues at some point in our lives, and the illusion of what makes a “perfect body” is usually the reason for that. ‘Fit is Not A Body Type’ is a celebration of active women everywhere, irrespective of their age, shape or body size. Our fitness anthem features 46 athletes and 14 different activities!
Each athlete has embarked on a unique fitness journey and it’s impacted their lives in various ways – physically, mentally and otherwise.
And as always, don’t forget to Like, Comment and Subscribe!
With each new video, we’re is trying to start a new conversation – and we need your help reaching out to people across the globe! Help them take part in the conversation by contributing to multi-lingual captions on our videos through the link below:
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Credit List:
Conceptualised & Produced by Vitamin Stree
Music & Lyrics: Su Real and Tanya Nambiar
Vocals: Tanya Nambiar
Executive Producers: Ankita Shetty & Tara Kapur
Director: Akshat Gupt
Lead Producer: Tara Kapur
Associate Producer: Nitika Kanodia
DOP: Tuhin Mukherjee
Editor: Vaishak Ravi
Colour Grade: Aditya Tawde
Assistant Director: Sanmik Cardoz
Assistant Producers: Nikita Bathija, Manoti Jain
Graphics: Annushka Hardikar & Bansri Thakkar
Camera Attendants: Alvin Jadhav, Jitendra, Mehboob, Tanmay Mahato,
Spot Boys: Ilyas Bhai & Alpesh Bhai
Drivers: Guddu, Ilyas & Vinod
BTS: Deeksha Rathore & Kunal Ahuja
Assistant Editors (Profiles & BTS): Poulomi Roy & Adarsh Olivera
Camera & Equipment:
1 Stop Cine Digital – for professional audio & video equipment on hire
www.1scd.in
Locations:
Bodyline Gym – Is a boutique gym in Borivali that has all the amenities for your workout regime.
Gallant Sports Arena – Is a Football Turf in Mumbai available for bookings from the link below.
Future School of Performing Arts – FSPA’s vision is to empower individuals towards excellence through performing arts, and we do this through our education programs for professional dance and performing arts.
Kinetic Living – is an alternative approach to fitness to get fit from within where one can balance their workouts to improve flexibility, agility, and core strength. Check out their channel for workouts you can do at home.
Multifit Gym – Is a fitness studio located in multiple cities in India such as Mumbai, Pune, Jaipur and Gurgaon.
Sporting Lions – Is an NGO that caters to underprivileged children and youth and focuses on enhancing the infrastructure to promote sports in the country.
Shree Samartha Vyayam Mandir – Is a pioneer physical education institution that concentrates on indigenous games as well as contemporary sports disciplines like Mallakhamb, Gymnastics, Yoga, Judo and many others.
Shubh Yoga Kendra – Is a Yoga Therapy Centre where they treat patients suffering from various ailments as well as students who wish to learn and practice yoga.
The Hive Gym – Is a complete Functional training set up with other group exercise classes.
Thanks to Team Naach for creating some awesome choreography for our song. For more dance videos you can check out Team Naach
Special Thanks: Akashdeep Singh, Ananya Bahl, Anjali Malhotra, Antara Ashara, Bombay Running, Jeki Shah, 1 Stop Cine Digital, Kinetic Living, Kunal Rajput, Samarth Bahl, Sudarshan Nair, Tanvi Shevade, Team Naach, Uday Deshpande, Vijay Alva
To anyone else that we might have missed out on, it wasn’t intentional. This video would not have been possible without you and your invaluable help.
I’m at Buckingham Palace and we’re gonna make you look like a royal princess. A royal Pilates princess that is.
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine’s Best Healthy Living Blogger.
This is one SUPER INTENSE bodyweight workout created by fitness instructor Cassey Ho. HIIT (high intensity interval training), cardio blasts, and tough bodyweight routine. Grab 2 towels for the towel climber part and get on a slick surface like a kitchen floor or hardwood floor.
Songs:
Bills Bills Bills by The Warblers
POWER by Kanye West
Dirty Dancer by Enrique Iglesias