Tag Archives: boho beautiful yoga

Incredible Bamboo Eco Hut Tour ♥ The Coolest Place We Have Stayed In Bali Yet

Incredible Bamboo Eco Hut Tour ♥ The Coolest Place We Have Stayed In Bali Yet



Our Boho Beautiful Travel Tip: When in Bali, you should visit this incredible place! This eco friendly hut in Ubud is a perfect getaway right outside the city center and surrounded by beautiful rice fields.

Before leaving Bali and moving onward to the Gili Islands we found the coolest eco-friendly home that we had the pleasure to stay in. In the middle of a rice field, surrounded by chickens, cows, and ducks, it was an incredible escape from the busy streets of Ubud.

Come inside for a little tour! 😉

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Planting 9000 Trees!🌲

Planting 9000 Trees!🌲



We are extremely excited to announce this initiative with Jade Yoga and the Positive Movement Tour!

They did not pay for this video. We made an arrangement where they would plant a tree for every mile we drive and we would make a video about it. We have never been more happy and proud of something we have been able to accomplish with our Yoga practice. Because that’s over 9000 trees being planted for the earth!

We are currently driving all over the USA in our converted camper van…yup living the van life. Doing charity yoga classes in benefit of different local non-profit organizations. Our boho life has moved from wild South East Asian adventures to amazing forests, desserts, and landscapes of America. To see if we’re coming to a city near you check out this link below:

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Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App

Download from your App Store Right Now!
Apple Store-
Android Store-

Get Two FREE Boho Beautiful Books here!

Boho Beautiful Life- Our 2nd More Personal Youtube Channel:

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat

Boho Instagram-

Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Let’s Connect!

Our Custom App & Streaming Platform-
Premium Programs-
Boho Beautiful Website-
Instagram-
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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Crow Pose Tutorial – How To Do Crow Pose For Beginners Bakasana

Crow Pose Tutorial – How To Do Crow Pose For Beginners Bakasana



Master crow pose and learn to balance on your hands with this tutorial
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Hey friends, not too long ago I shared with you a tutorial on how to do Fallen Angel pose ( and received a lot of comments from people saying that they were still working on Crow Pose/Bakasana.

Crow Pose (or Bakasana in Sanskrit) is what I would call the foundational arm balance pose. Most other arm balances are built off of this first pose so it’s an important one to master if you eventually want to start doing more inversions and arm balances.

When my teacher first showed me crow pose I thought she was crazy and didn’t think it would be something I would ever be able to do on my own. It seemed impossible! It took a very very VERY long time for me to be able to do this pose so don’t get discouraged if it doesn’t work for you right away!

In this video I’ll show you how I get into crow pose and I’ll give you tips & tricks you can do with a block if you are afraid of falling. At the end of the day you will need to have strong arms and a strong core while also being able to use your hands and wrists properly to balance. Fear plays a big part in arm balances so be kind to yourself and take the pressure off.

Have fun!!

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Kassandra
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📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️

FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge
🌛 30 day Evening Yoga Challenge:
🧘 7 day Yoga & Meditation Challenge:
🤸 30 day Flexible Body, Flexible Mind Challenge:

MY PUBLISHED BOOKS & PRODUCTS
🌿 “Year of Yoga” (NEW Book+ Online Program):
🎴 “I Radiate Joy” Affirmation Card Deck:
✍️ “My Yoga Journey” Guided Yoga Journal:
📕 “Yin Yoga: Stretch the Mindful Way” Book:
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STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training:
🎓 10 hour Vinyasa Teaching Methodologies:
🕉️ 10 hour Yoga Philosophy Course:
⚡ 10 hour Tantra Wisdom Goddesses Course:
🌛 The Art of Abundance 31 day program:

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#crowpose #yogatutorial #armbalance how to do crow pose crow pose tutorial arm balances for beginners crow pose yoga crow pose for beginners crane pose bakasana kakasana

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Chandra Namaskar – Step By Step | Moon Salutation  | Yogalates With Rashmi Ramesh | Mind Body Soul

Chandra Namaskar – Step By Step | Moon Salutation | Yogalates With Rashmi Ramesh | Mind Body Soul



Many of us are familiar with sun salutations but what about their lesser known counterpart, Chandra Namaskar or the moon salutation?

In this video of Yogalates with Rashmi Ramesh learn how to do the 1Chandra Namaskar. Which will help you to cool down rejuvenate and relax.Watch Yogalates – a perfect combination of Yoga & pilates every Wednesday only on Mind Body Soul.

#ChandraNamaskar #MoonSalutation #YogaWithMe #MindBodySoul #ExerciseWithMe

Credits
Yoga Instructor : Rashmi Ramesh
Director: Tushar Tawde
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule
Editing: Dinesh Shetty
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited

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I tried Boho Beautiful 10 Minute Abs Challenge for 10 Days 10일 동안 10분 복근운동 첼린지 [한글자막]

I tried Boho Beautiful 10 Minute Abs Challenge for 10 Days 10일 동안 10분 복근운동 첼린지 [한글자막]



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Yoga For Runners: 7 Minute Pre-Run Yoga

Yoga For Runners: 7 Minute Pre-Run Yoga



7 MIN PRE RUN YOGA! The perfect and compact yoga practice to prepare the body for a jog or a run. Mindful and thorough. I’ve taken all your requests and put them into one practice. Warm it up and then go get em tiger!

Let me know how it goes down below!

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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30 min Yin Yoga for Your Nervous System

30 min Yin Yoga for Your Nervous System



Let’s relax and unwind with this therapeutic yin yoga class for stress and anxiety.
💎 Get the “My Yoga Journey” guided journal 👉
💎 Get the “I Radiate Joy” affirmation card deck 👉

Are you feeling a little bit frazzled, worn out, fatigued or stressed? This 30 minute yin yoga class might be just what you need. This is a gentle therapeutic practice to alleviate stress and anxiety and soothe your nervous system. I’ll be using a bolster to make the poses extra comfortable but if you don’t have one, just grab a few bed pillows or a couch cushion.

This is a wonderful practice for anyone with adrenal fatigue, hormonal imbalances and high levels of stress and anxiety. Cleo joins me a bit in this one too which is always a nice treat 🙂

What is Yin Yoga? Yin yoga is often called the Yoga of the joints because unlike other styles of yoga, the emphasis is not on the muscles but on the deep connective tissue. Connective tissue is made up of fascia, ligaments and tendons which surround and form your joints. Yin yoga improves the range of motion in your joints and also strengthens them. The results and benefits are more flexibility and greater range of motion and also more stability within your joints.

There are 3 principles of Yin Yoga.
1. Find your edge
2. Be still
3. Hold the pose

✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET
🔔 Don’t forget to click on the bell to turn on post notifications!

Thanks for watching,
Kassandra
WEB ➡️
INSTAGRAM ➡️

📱 MY MOBILE APP 📱 Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month ❤️ FREE TO DOWNLOAD ❤️

FREE YOGA CHALLENGES
🌞 30 day Morning Yoga Challenge
🌛 30 day Evening Yoga Challenge:
🧘 7 day Yoga & Meditation Challenge:
🤸 30 day Flexible Body, Flexible Mind Challenge:

MY PUBLISHED BOOKS & PRODUCTS
🌿 “Year of Yoga” (NEW Book+ Online Program):
🎴 “I Radiate Joy” Affirmation Card Deck:
✍️ “My Yoga Journey” Guided Yoga Journal:
📕 “Yin Yoga: Stretch the Mindful Way” Book:
🎁 “My Yoga Journey” GIFT SET journal, candle + book:

🛒 SHOP MY AMAZON FAVORITES 🛍️

STUDY WITH ME
🎓 30 hour Yin Yoga Teacher Training:
🎓 10 hour Vinyasa Teaching Methodologies:
🕉️ 10 hour Yoga Philosophy Course:
⚡ 10 hour Tantra Wisdom Goddesses Course:
🌛 The Art of Abundance 31 day program:

Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.#yinyoga #30minyin #stressrelief yoga for adrenal fatigue parasympathetic nervous system static stretching

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5 MINUTE SLIM THIGHS and SIDE BOOTY  💕 No Equipment Pilates workout

5 MINUTE SLIM THIGHS and SIDE BOOTY 💕 No Equipment Pilates workout



HI guys! This 5 minute workout is going to slim and tone the outer thighs and shape the hips and side booty 💕

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This no equipment pilates butt and thighs workout will tighten and tone the thighs and shape the hip dips as well as the side booty and hips.

What 5 minute workout do you want to see next?

Love,
Bails xx

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