Sexual Health and Sexual Problems, What to Do?

Sexual Health and Sexual Problems, What to Do?

Practicing sex is normal in the human being, but it is not always done satisfactorily. Sexual problems are quite common, and being a still taboo subject, it is not treated and ends up suffering in silence. Result: by not finding pleasure in sex, it is stopped practicing, thus depriving itself of an important part of human health, explains sexologist in Delhi.

WHO has recognized, since 1974, that sexuality is a basic right of the individual that includes the ability to enjoy and control their sexual and reproductive behavior in accordance with a personal and social ethic.

Sexual dysfunction involves the absence or modification of one or more phases of sexual response: desire, arousal, orgasm, and resolution. Depending on each case, it can be a lack of interest, an impossibility to feel pleasure, a physiological problem that prevents or hinders a correct sexual resolution, or an inability to control or feel orgasm, explains the best sexologist in Delhi.


It is estimated that between 40% and 50% of women have suffered at least one sexual problem. Separated by age groups, this prevalence would occur in 1 in 4 women aged 18-44, increasing to 45% in women over 45 and 80% in women over 65.

It should be noted that, according to top sexologist in Delhi, 40% of women have never sought treatment or help.

The most common problems are:

  • Inhibited sexual desire: Impossibility of arousal that is usually presented with a lack of erotic feelings. The situation causes dissatisfaction and frustration. It is the most common female sexual dysfunction. According to the sexologist doctor in Delhi, 30% of women do not have any type of sexual desire.
  • Anorgasmia: Impossibility to experience an orgasm, but not of arousal. It’s quite common.
  • Vaginismus: Impossibility to perform the sexual act, due to the involuntary contraction of the muscles of the lower third of the vagina.
  • Dyspareunia: It is also called coitalgia. They are discomfort that the woman suffers during the sexual act, making it painful or difficult.


As for men, in India, erectile dysfunction affects 10% of men, and this percentage increases to 30% in males between 40 and 70 years old, according to the sex specialist in Delhi.

The most common problems are:

  • Impotence or erectile dysfunction: It is defined as persistent or recurrent incapacity to obtain and/or maintain an erection sufficiently firm to be able to consummate a satisfactory sexual relationship.
  • Premature ejaculation: Impossibility to voluntarily control ejaculation. It may appear abruptly or gradually.
  • Anorgasmia: It is the dysfunction in which the ejaculatory response is only partially inhibited. The emission of semen is in the form of “drip” and there is an absence of pleasant sensations.
  • Dyspareunia: Painful intercourse that can occur during the same act or after. They can be generated by extreme sensitivity of the glans due to injury, lack of hygiene, phymosis or tightness, among other reasons.
  • Low sexual desire: Persistent or recurrent inhibition of sexual desire or libido, with a decrease or blockage in sexual appetite.

Most sexual dysfunctions are multicausal, with both organic (usually vascular) and psychological factors. Alterations in sexual function can occur as a result of diseases diabetes, prostate cancer, etc.). Also, risk factors are taking certain medications (SSRI antidepressants, antihypertensives, etc.), toxic habits (alcohol or tobacco abuse), and of course stress, tiredness, and anxiety, explains sexologist in Delhi.


There are various treatments (therapies, medications, surgical interventions) according to each sexual dysfunction, but the most important thing, in any case, is to visit a sexologist in Delhi to guide us on the most appropriate solution.

Some recommendations to finish:

  • Healthy habits: Do not abuse tobacco or alcohol use. Exercise regularly and eat healthily.
  • Maintaining an active sex life as it reduces the chances of developing a sexual problem.

Visit the best sexologist in Delhi when a problem arises.

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