premature ejaculation

How to Avoid Premature Ejaculation


Many men raise doubts and wonder how to avoid premature ejaculation, especially during adolescence. Fear on the subject, along with misinformation and a sedentary life, makes the sexual act often burdened with anxiety.

Sexologist in Delhi advises that the couple spend more time giving each other signs of affection before a sexual relationship; to enable you to perform more pleasurably in privacy in this way. However, couples who tend to go directly to penetration suffer more from this condition.

How to Avoid Premature Ejaculation Knowing Its Causes

Premature ejaculation is thought to occur for some reason. Such as: Biological, diabetes or psychological factors.

Psychological factors are the most worrying; since most of the time comes from insecurity. This is due to the bad experience it generates in men from the first sexual relationship.

They think they need to perform well from the start, to please their partner. Or to demonstrate “The sexual capacity they have in bed.”

The most well-known biological factors are:

  • Thyroid disorders
  • Genetic factors
  • Inflammation or infection of the prostate or urethra
  • Above-usual hormone levels
  • Above-normal neurotransmitter levels
  • Irregular activity of the ejaculatory system
  • Damage to the nervous system caused by traumatic or surgical experiences.

Psychological factors involved in early ejaculation include:

  • Anxiety
  • Erectile dysfunction
  • Relationship problems
  • Use of psychotropic drugs
  • Risk factors

According to the best sexologist in Delhi, there are two factors that can cause premature ejaculation more easily:


Mental and especially emotional instability means that concentration is not complete. The same goes for relaxation, making ejaculation recurrent.

Erectile Dysfunction:

Men who have trouble having or maintaining an erection can cause ejaculation to occur quickly.

What are the Symptoms of Ejaculation?

The most common symptoms of premature ejaculation are:

  • Frustration, in this way avoid having sex; As well as masturbation.
  • Not being able to delay the erection during sex.
  • Difficulty maintaining erection, for less than a minute after penetration.


The doctor indicated for consultation in cases of premature ejaculation is the sexologist doctor in Delhi. The query is only worth it if events occur with a certain frequency.

If premature ejaculation occurs only once or twice, it is considered natural. This can be caused by stress or other momentary problems.

Sexologists in Delhi claim that normal ejaculation occurs on average five minutes after the start of penetration. For ejaculation to be considered premature; It must occur between the first and second minutes of penetration. Or even before it happens.

At a doctor’s appointment, the sex specialist in Delhi will ask a series of questions about sex. About their ejaculation and even about what their relationship is like, because often the factors can be psychological.

Another function of the sex doctor in Delhi is to calm the patient. Since many men are ashamed to take on the problem.

In the sexologist clinic in Delhi, counselling & medicine is used to helping several patients with the same problem. Assuming premature ejaculation is very common in them.

Diagnosis requires a complete physical examination, such as a candid conversation between patient and sex specialist doctor in Delhi. In addition to requesting blood tests, so that your doctor can assess the level of testosterone in your bloodstream.

Treatments for Premature Ejaculation: How Should You Take Care?

How to Avoid Premature Ejaculation, many men want to know. However, treatment to eradicate this condition can be done in different ways. To do this it is advisable that men should have the unconditional support of their partners; Reason why the emotional side relaxes and the male can concentrate more.

In addition, men may work with techniques other than penetration; as can be oral sex.

Below are the most well-known techniques practiced by men suffering from premature ejaculation.


Hypnosis has proven to be an effective method. Studies say ejaculation is a subconscious act. And in the face of this, hypnosis sessions serve to make the erection last longer.

The men who used this treatment said they had a significant improvement; when therapy starts.

Sex Therapy

Sex therapy is the act of masturbating some time before intercourse. To make the erection last longer during sex. Find other sources of pleasure besides penetration; It’s a good way to ensure extra time and relieve pressure on man, says top sexologist in Delhi.

Method “Start and Stop”

This method involves sexually stimulating the man, until he feels he is about to reach orgasm. When you feel this stimulation should stop for 30 seconds. After this time, you must start again. In this way, orgasm is delayed until the moment of ejaculation.

Tightening Technique

The technique is similar to the previous method. After stimulation and the feeling of ejaculation approaching. It is recommended to stop and squeeze gently, for several seconds; Especially in the final part of the penis (where the glans meets the shaft).

It then interrupts for 30 seconds and returns penetration or masturbation until orgasm arrives. This technique can be performed several times; Usually, the man waits for his partner to also reach orgasm. And then it also ejaculates.

Drug Treatment

The last premature ejaculation treatment in Delhi is done with medicines that prolong ejaculation. Antidepressants and anesthetic ointments may be used to decrease sensitivity.