Monthly Archives: May 2020

premature ejaculation

Premature Ejaculation – Causes And Techniques


According to sexologist in Delhi, India, Premature ejaculation is when, despite the man’s intentions, he is unable to properly control the time of his ejaculation and ejaculation occurs before or shortly after the vagina is satisfied, before the partner is satisfied.

Premature ejaculation is a condition that can affect men of any age. The term means that the affected man is unable to regulate the time of orgasm and ejaculation. Recent research shows that 20 to 30 percent of men are affected by premature ejaculation, but since many do not seek help, this rate may be even higher.

Premature ejaculation can be a serious problem in a relationship. If ejaculation occurs before a partner orgasms, he or she may remain dissatisfied and become offended, which can be a source of tension between partners, warns top sexologist in Delhi, India.

To understand the process, it is important to know that ejaculation occurs as a result of mechanical stimulation of the acorn, which can occur in the absence of an erection or even in the case of a partial erection due to an increased state of excitability.

Premature ejaculation can be:

  • inherently existing (when the man had premature ejaculation during his very first sexual intercourse), or
  • developed afterwards (if early sexual ejaculation did not occur in the majority of sexual intercourse in the man’s life).


If you feel that premature ejaculation is a real problem in your case as well, see your sexologist doctor in Delhi, India. Report any factors you think may affect your sexual performance. If the best sex doctor in Delhi, India believes that there are not (only) psychiatric problems in the background, physical examinations (e.g., prostate) are also needed to rule out the possibility of any more serious illness.

Causes of premature ejaculation

The most common cause of premature ejaculation is clearly psychic. It is relatively common in adolescents and possibly young adults due to their inexperience, which can be further exacerbated by improper upbringing, parental attitudes that voice the improperness and guilt of sex. Fear of discovery, partner pregnancy, and sexually transmitted diseases can contribute.

Premature ejaculation may be associated with incipient erectile dysfunction. In this case, the patient tries to maintain or strengthen the weakening erection with an increased concentration, and as a result of this increased state of irritability, ejaculation occurs sooner.

According to sex specialist in Delhi, India, there is rarely a physical cause behind premature ejaculation, but certain disorders may be considered:

  • abnormal hormone levels,
  • abnormal levels of neurotransmitters (brain compounds),
  • abnormal reflex activity of the ejaculatory system,
  • certain thyroid problems
  • inflammatory infection of the prostate or urethra,
  • inherited traits.

Rarely causes of premature ejaculation:

  • Nervous system damage due to surgery or trauma.
  • Stopping from medications or narcotics used for anxiety or other mental problems.

Treatment options for premature ejaculation

Premature ejaculation can be eliminated with sexual therapy, psychotherapy and medication. For many, a combination of these premature ejaculation treatment in Delhi is most effective.

Sex Therapy – In some cases, sex therapy already helps with simple steps such as pre-sexual masturbation, which helps delay ejaculation during sex. In addition, the best sexologist in Delhi, India may recommend that you abstain from sexual intercourse for while and use other sex toys instead in order to relieve the anxiety of being together.

Pressure Technique – This method works as follows:

  1. Step – Start sexual activity as usual, including stimulation of the penis, and continue until you feel almost ready to ejaculate.
  2. Step – Ask your partner to press the end of your penis at the point where the acorn joins the trunk of the penis until the urge to ejaculate is gone.
  3. Step 2 – Then wait for about 30 seconds and then continue the foreplay. You may experience a minor erection after the press, but don’t worry, you will regain a full erection after the penis is re-aroused.
  4. Step – If you feel you need to ejaculate again, repeat the constant pressure.

If this technique is repeated as many times as needed, you will be able to penetrate your partner’s vagina without rapid ejaculation. With this method, you will learn to delay ejaculation, and after a while you will no longer need to use the pressure technique.

Medication – Premature ejaculation can be treated with certain antidepressants and creams used for local anesthesia. Be sure to consult your doctor before using them, as you may experience nausea, dry mouth, drowsiness, and decreased libido.

The use of anesthetic creams can reduce sexual pleasure as it also reduces the sensitivity of the penis. Although the cream was wiped out before intercourse, in some studies, women reported a decrease in the sensitivity of their genitals. Rarely, the lidocaine or prilocaine in these creams may cause an allergic reaction.

Alternative Therapy – A recently published study reported that yoga is effective in treating premature ejaculation, but researchers stress that more research is still needed in this area.

Tips, techniques

During intercourse, the stages described above can also be observed during intercourse. If the man indicates the onset of the prognosis phase, it is possible to interrupt intercourse and then resume it after the state of arousal has eased (individually variable, approximately 30-60 seconds). This interruption method can be supplemented and made more efficient by using the so-called “compression technique”.

The procedure is effective because the nerve pathways that are responsible for ejaculating and blocking it are guided at this site. If squeezing is applied to the right place, at the right time, and with the right strength, any male biological reflex function will be triggered that will surely stop premature ejaculation before the inevitable stage. The compression technique can be applied several times in succession.

It has no harmful effects, except that if it is tried late, in the inevitable stage, ejaculation occurs with an unpleasant, sharp feeling. The compression technique should be mastered first during hand pacing and then during intercourse.


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5 Important Health Aspects for Athletes

5 Important Health Aspects for Athletes


You’re a competitive athlete or a fitness buff. You’ve established a consistent exercise regime that ensures you get enough strength and cardio training every day. However, there is more to keeping your body in tip-top condition than a strict training regime.

You need to take care of what you consume, including what you drink. It would help if you also give your body adequate time to recover from rigorous physical activity. Some health aspects can help you stay on top of your game.

  1. Vitamin Intake

The importance of vitamins to the normal functioning of your body cannot be overstated. Vitamin C’s role in boosting immunity, preventing many chronic diseases, and slowing the deterioration of brain function brought about by aging is well documented. However, the other less-celebrated vitamins are just as vital.

Vitamin D plays a crucial role in your overall health, from your skin to your brain. Without this vitamin, your body will not be able to synthesize calcium from the food you eat. Calcium is what keeps your bones healthy. But that’s not all; Vitamin D helps fight inflammation and improve the health of your muscles.

You may have heard it said that Vitamin D comes from the sun, which is valid to a certain extent. Sunlight does convert a chemical present in your skin into this vitamin. However, what happens when the weather changes and you cannot enjoy adequate sunlight exposure? You can obtain Vitamin D from certain foods, but there aren’t too many to choose from; milk, specific types of fish and fortified cereals.

To be sure you get the requisite quantities of Vitamin D, especially during winter, you can resort to supplements. If you have trouble getting capsules down, you can try a vitamin D gummy. These chewable supplements will ensure you get all the health benefits in a more palate-friendly form.

  1. Protein Consumption

It is impossible to gain the physique you require to be a competitive athlete without proteins. Proteins are the building blocks of muscle. When you consume proteins, they are broken down into amino acids; these are synthesized by the body to create new proteins.

There are many sources of protein. Vegetarians and vegans can find it in beans and other kinds of legumes. If you’re not into plant-based diets, you can obtain your protein from fish, chicken, beef, and other kinds of meat. Professional athletes will want to get their protein without the prospect of adding to their body fat. This reason is why many hold their protein shakes dear.

Proteins will help you build and maintain muscle mass to ensure that your activity doesn’t result in muscle wastage. If you don’t take in enough protein, your body will break down the protein you have in your body, leading to the said muscle wastage. Besides growing your muscles, protein works to boost your metabolism and lower your appetite, discouraging you from taking on unnecessary calories.

  1. Hydration

During your training sessions or in the course of competitive sports, you will lose a lot of water through sweat. It helps if you replenish your water levels by hydrating yourself generously before, during and after your sessions. Your water intake should be determined by the intensity of your workout, among other factors, including your BMI and exercise frequency.

You can use the formula below to calculate your recommended daily water intake when you’re working out intensely.

Body weight (pounds) x 1 = water intake (Oz)

If your level of activity is low, multiply your body weight by 0.5.

To keep your body well hydrated, you need to know more than just how much to drink. It would also be best if you drank at the required time intervals. Ingest at least 16 ounces of water two hours before you hit the gym, track, or swimming pool.

Top up with another eight ounces half an hour before you begin your session. During your session, drink the same amount of water every 15 minutes. Immediately after your session, chug down another eight ounces.

  1. Diet

As a top athlete, your diet should be designed to build muscle and help you perform at the highest level possible. The ability to push your body beyond its limits in training or on game day will depend on whether you have fueled up with the correct quantity of energy-giving foods. What you eat also determines how long you remain fit enough to indulge in our preferred discipline. With the proper diet, your muscles will recover faster from workouts, and you will be able to bounce back faster from injury.

  1. Rest Days

To obtain your fitness goals and perform at your peak, you need to allow yourself time to rest. When you take time away from your busy schedule to rest, your muscles will have ample time to shake off the post-workout soreness. You can have an active rest day and incorporate yoga or a light walk.

The Best of the Best

Even if you’re not the swiftest or most talented in whatever discipline you indulge in, you can still emerge at your best by taking these steps into account. Eat well, stay hydrated, and don’t forget your vitamins. These factors could be inhibiting you from being the best in your chosen sport.


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Low libido can be a sign of thyroid and heart problems

Low libido can be a sign of thyroid and heart problems


It’s not just mental and relationship problems that can cause it if someone doesn’t want sex. Diseases may also be present in the background.

The degree of sexual desire can be influenced by many external and internal factors. Most people attribute the decrease in libido to stress, privacy, or relationship problems. However, it is also often the case that the reasons for the change are to be found elsewhere.

There are health problems behind it that would be worth paying attention to. According to sexologist in Delhi, India, the following may underlie the fading of desire when everything is in the best order in the relationship between the parties and it is not the disputes, habit, boredom, or alienation that result in a decrease in the need for coexistence.

Hormone problems behind low libido

low testosterone

One of the most common problems, according to Dr P K Gupta, Best Sexologist in Delhi, India, is thyroid dysfunction. It is most common in the case of underdevelopment that because the body produces too little thyroid hormone, the hormone balance is upset, which causes not only constant fatigue, exhaustion and weakness, but also a decrease in libido.

High prolactin levels can also cause such complaints, usually accompanied by menstrual disorders and vaginal dryness. In addition, low estrogen and testosterone levels produce similar symptoms that, because they are sex hormones, strongly influence cravings. And in women, it is also common for PCOS, or polycystic ovary syndrome, to cause the change. This is also why it is recommended to find out with a blood test what the real problem may be, then the hormone balance can be restored with certain medications, which is likely to solve sexual problems as well, says sexologist doctor in Delhi, India.

Vitamin deficiency can also be a goose


In the rush of everyday life, not everyone pays attention to a healthy, balanced diet, so many people may develop vitamin deficiencies – and this also affects coexistence. According to sex specialist in Delhi, India, if the body does not get the right amount of iron, folic acid, zinc or iodine, it can also show up in bed: the desire to make love decreases, and there may be symptoms such as dizziness, tiredness or irregular menstruation.

Heart disease and sexual desire

vitamin deficiency

According to cardiologist Columbus Batiste, research has shown that 60-87% of people with heart problems also report sexual dysfunction, one of the most common being low libido. Therefore, according to the top sexologist in Delhi, India, it should not be neglected if someone notices that his / her desire has drastically decreased compared to the usual one, as he / she can draw attention to more serious disorders.

Other diseases in the background

In addition, depression, diabetes, lung or adrenal problems, and autoimmune diseases may be behind the change. Therefore, and for the sake of the relationship, it is important to see a sex doctor in Delhi, India and ask for a thorough examination so that the underlying causes can be identified and appropriate treatment can be provided as soon as possible.


Is It Rosacea Or Just Redness?

Is It Rosacea Or Just Redness?


Is It Rosacea Or Just Redness?

Skin disorders vary in severity and can be temporary or permanent. Common skin issues include acne, pimples, and redness, which may present as painful or painless. While some skin issues may have genetic causes, most have situational causes and can easily be treated, provided you go to a qualified dermatologist.

Most skin conditions are minor, but others are more serious and can be life-threatening. You might think the pimples, acne, or redness of your skin is a minor condition and ignore it only to realize you are suffering from a serious skin disorder. A condition like rosacea is characterized by redness of the skin. Might you have it while thinking it’s just acne? Let’s dig deeper so you can differentiate.

What is Rosacea?

This is a common chronic skin condition that causes inflammation of the skin, redness on the cheeks, chin, forehead, and nose. The redness can look like little red blood vessels running down your nose or cheeks, while the inflammation may pop up as pimple-like bumps that don’t go away. Though the skin disorder is common in those aged 30 to 60, anyone can be affected.

Fortunately, the condition isn’t life-threatening, especially if treated immediately. However, it can worsen if left untreated resulting in a lot of discomforts. Women are more prone to the disorder compared to men. However, the condition is likely to be more severe in men.

It’s easy to mistake rosacea for acne as it simply resembles acne or a sunburn. Besides, some symptoms are the same, making it more difficult to differentiate. However, if you are keen, you might tell the difference since the redness is subtly different. The redness covers a larger region of the cheek or forehead – it can even cover the entire forehead. On the other hand, the redness in acne is mostly isolated to the lump or pimple. Besides, acne appears as blackheads or whiteheads and sometimes hard lumps in severe cases.

Symptoms to watch out for

1. Redness

Persistent facial redness is not something to ignore. While you may think it’s not serious, watch out for that sunburn-like redness and seek a medical opinion before it’s too late. The redness may even come while you have not been in the sun, and even if you have, it shouldn’t be that persistent. If you notice this, it’s time to consult your dermatologist.

2. Flushing

Flushing is a common symptom and often the earliest sign when the condition is kicking in. whether it’s in your entire face or some areas, you most likely will experience it if you are suffering from rosacea. However, flushing once in a while, especially when you have an emotional reaction, should not be a concern.

3. Hyper-sensitivity to the face

Hypersensitivity is very uncomfortable, and though it may be for other different reasons, it is associated with this chronic skin disorder. It may be itching, irritation or burning, but whichever the case, be sure to consult an expert.

4. Pimples

Small red bumps or even pus-filled pimples on your skin should be a cause for alarm. While the blemish may resemble acne at first, watch out if they leave as there most likely won’t be blackheads as in acne. It might be hard to differentiate as other disorders like hormonal acne may present the blemish, so it’s advisable to consult a dermatologist.

5. Increased blood vessel visibility

We are used to a vein-popping on the neck or forehead when one is yelling, but this is very different from that. With rosacea, you might notice the capillaries whether you are yelling or not. They are more visible on the cheeks and nose and look like clusters of thin dark lines.

6. Burning sensation of the eyes

A stinging or burning sensation in your eyes is another symptom to watch out for. Though not all patients experience it, it is linked to rosacea, so don’t be surprised when your eyes burn.

7. Conjunctivitis or facial swelling

If you are constantly experiencing facial swelling, you should get an expert opinion to check if you are suffering from a skin condition. It may be painful or painless, but whichever the case, consult your dermatologist.


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diseases leading to sexual dysfunction

Diseases leading to sexual dysfunction


Sexuality is a complex process. The sex life of a healthy person is a normal life function. If we live a healthy life, eat, exercise regularly and exercise, we have a positive effect on both our physical and mental health. In doing so, we also do a lot for the health of our sex lives, as sexual functioning is influenced by physical as well as mental factors.

In the case of physical and mental illnesses, sexual disorders can also occur, which can affect both women and men. For example, men may experience erectile dysfunction, and women may have a lack of libido, orgasmic problems, recurrent vaginal infections, vaginal dryness, or a lack of sexual arousal, says sexologist in Delhi, India.

Diseases and risk factors leading to sexual dysfunction

  • Hypertension disease
  • Circulatory disorders
  • Fat metabolism disorders
  • Diabetes
  • Hormonal disorders (eg thyroid diseases )
  • Side effects of medicines (eg antihypertensive – beta blockers, diuretics, ACE inhibitors -, antidepressants, sedatives, etc.)
  • Lifestyle factors: alcohol consumption, smoking, drug use, stress, sedentary lifestyle

In the case of hypertension, circulatory disorders and fat metabolism disorders, erectile dysfunction mainly causes vascular damage affecting the whole body. Regular consumption of large amounts of alcohol, smoking, and drugs also damage blood vessels, including the blood vessels of the genitals. Vascular damage also plays a role in diabetics, but in addition, one of the complications of diabetes, many nerve damage, polyneuropathy, also contributes to the development of sexual disorders. The longer you have been with diabetes, the more likely you are to have sexual problems, as well as problems as a side effect of certain medications, warns best sexologist in Delhi, India.

Psychic factors

Lack of sexual pleasure can be caused by psychological reasons in addition to organic ones. There is a very close connection between stress and sex life. Mental and physical stress can trigger the formation of stress hormones in the body, which adversely affects sex life by reducing the production of sex hormones, point out sexologist doctor in Delhi, India.

In addition to the fast-paced rhythm of life, a lot of work, we have little time for ourselves, for relaxation, for our couple, for our family, which goes pretty slowly at the expense of our physical and mental health. Mental illness and depression can also develop, which can be accompanied by a decrease in sexual desire. Chronic stress disrupts and destroys the entire biochemistry of sex. Therefore, a decrease in sexual desire may often be associated with stressful conditions of various backgrounds, such as the chronic diseases mentioned above, improper lifestyle (alcohol consumption, smoking, drug use) or even stress caused by work problems, says top sexologist in Delhi, India.

Over time, a vicious circle can develop: fear of failure can arise due to the sexual disorders that have arisen, as well as the avoidance of sexual intercourse. Different organ and spiritual causes can intertwine and interact with each other, explains sex specialist in Delhi, India.

Treatment options

Fortunately, there are many options available today for sex treatment in Delhi, India. Various pumps, injections, lubricants, creams (tablets, injections, hormone therapy, vacuum pump, even surgery) can be used.

Unfortunately, in chronic diseases, the symptoms are more difficult to treat than in those without the underlying disease. Proper treatment of the underlying disease, a healthy lifestyle is the basis of therapy. If we can keep our blood sugar level and blood pressure at a normal level with the help of a proper diet, lifestyle change and medication, we will reduce stress, and sexual disorders will also be reduced and resolved, says sex doctor in Delhi, India.


Tips for Looking After Your Health as You Get Older

Tips for Looking After Your Health as You Get Older


As we get older, it’s more and more common to feel unwell, to experience injuries, and to generally have our sense of wellbeing lowered. This is the natural process of things, but it doesn’t mean that we have to allow it to happen – at least not entirely. The more you can look after your health as you get older, the better. The healthier you are, the more you can enjoy life. Read on for some helpful tips about how to look after your health as you get older.

Lower Your Stress

The effects of stress on your body are numerous, and none of them are positive. In fact, stress can cause premature aging, and it has an effect on heart disease and high blood pressure, which can lead to a stroke.

The more you can alleviate the stress in your life, the healthier you will be. You’ll have a greater sense of wellbeing, too. If you’re finding it hard to live at home, moving to Signature Care Homes will take away a lot of the stress; you’ll have a safe place to live, healthy food, and exercise, too. If this wouldn’t suit you, then you may wish to learn meditation techniques and breathing exercises that help to reduce stress.

Look at what is causing you stress in your life; how can you reduce those problems? There are many issues that plague us in life, from our health to our finances. Ideally, as we get older we’ll be less stressed about these things anyway, but if they are still causing you problems them it’s time to deal with them head on so as to ensure you can take care of your health better.


Exercise is important throughout life, and just because you are aging that’s no reason to stop the exercise routine. Of course, depending on your mobility and fitness level you may need to change exactly what’s included, but continuing to do some exercise each day is crucial. Not only will this help you keep a healthy weight, but it is good for your heart and can lower your risk of cancer. Plus it improves the mood, how well you sleep, and the health of your bones and skin.

Examples of the kind of exercise you can do as you get older includes:

  • Walking
  • Cycling
  • Swimming
  • Dancing
  • Resistance exercises

Eat Well

It’s important to have a healthy, well-balanced diet at all times in our lives, and as we get older it’s no different. Eating plenty of fruit and vegetables, lean protein (which includes fish), whole grains (such as bread, rice, and pasta), and low-fat dairy that is a good source of vitamin C and D is a great way to keep in shape.

It can be hard to stick to a good diet, especially if you live alone and you don’t like cooking for one. In this case, there are meal kits you can buy that pre-prepare exactly the right food you need to be healthy and happy, and that are extremely easy to prepare.

In this way, you won’t skip meals and you won’t be tempted (too often) by takeout.


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Everything you need to know before getting the Mirena IUD

Everything you need to know before getting the Mirena IUD


The Mirena IUD, or an intrauterine device, is a small T-shaped coil that is inserted into your womb to stop you from getting pregnant. Unlike many other birth control options, having an IUD inserted can be a very personal and daunting procedure. We’re going to break down all you need to know about the Mirena IUD so you can be sure of your decision.

Does it work?

Yes. The Mirena IUD is a very popular form of birth control, the manufacturers state that their IUD is over 99% effective at preventing pregnancy and equally effective at treating women with heavy periods.

Can it go wrong?

Unfortunately, yes. Like any medical procedure, there is a chance something could go wrong. Some women have experienced the device dislodging and causing bleeding. If this happens to you, you can take legal action and carry out a Mirena IUD lawsuit. It’s always worth knowing where to find the help before you need it.

Is it worth getting?

The Mirena IUD is highly effective, and it lasts for 5 years! That means that after the procedure, you don’t have to think about birth control again for a long time. Not to worry though, if your situation changes and you don’t want to be on birth control anymore, you can go back to your doctor and just have it taken out!

The chances are that your periods will fluctuate for the first couple of months, you might experience heavier or more sporadic bleeding, but after that most women find their periods either lessen or disappear completely. Another plus if you’re prone to an especially tough time of the month! It’s always worth keeping a track of your period though because it can still impact your mood and hormone levels, so many IUD users find period trackers handy to keep on top of it.

What’s the procedure like?

It probably won’t surprise you to find out that the procedure can be a little uncomfortable. It does have to go up there after all. On the plus side, it can only be administered by a professionally trained doctor and once they’re trained, they have to apply at least one IUD per month just to keep their training fresh. That being said, you can experience cramps and discomfort afterward which can be very similar to period pains, so some period pain remedies can really help in the aftermath.

Are there side effects?

Maybe. Most women who get a Mirena IUD don’t experience any side effects after the initial discomfort has passed, but it’s always worth remembering that you’re introducing something new into your body and it could take a little getting used to. There’s a chance you’ll experience acne, bloating, backaches, and spotting. You should always be aware of the risks and know how to handle any side effects that might come your way.


The Mirena IUD is a genius device that is very widely used and usually works a charm. There are always risks of complications and side effects but as long as you know what to do if those problems arise, you should have a successful Mirena IUD journey.


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erection pills

Can I get a heart attack from erectile dysfunction medications?


In the heat, especially if you need to take an antihypertensive, in addition to the blue tablet, your blood pressure may drop greatly, which can lead to dizziness and fainting.

Sildenafil and related compounds provide 80% of men with potency disorders with the degree of erection required for sexual intercourse. However, the “blue pill” has side effects.

It can affect every 5th man

Decreased erectile capacity of the penis is called potency disorder in other words erectile dysfunction. The condition is quite complex, with a variety of underlying conditions, including circulatory / vascular disease, diabetes, or depression.

About every 5th man may be affected by erectile dysfunction. Erectile dysfunction is usually not curable but can be treated effectively. A prescription drug, commonly referred to as a “blue tablet” for more than two decades and other drugs with similar active ingredients, play a significant role in erectile dysfunction treatment in Delhi.

Erectile medications are actually vasodilators

Interestingly, decades ago, the active ingredient in the “blue tablet,” sildenafil, was discovered by chance by drug researchers when they noticed the vasodilating side effect of the molecule. This vasodilating side effect functions as a major effect in the treatment of erectile dysfunction, as dilation of the blood vessels in the penis and then saturation with blood helps with erection.

Phosphodiesterase-5 inhibitors, such as sildenafil and similar newer drug compounds (vardenafil, tadalafil, avanafil), are also available in India – they can be prescribed by sexologist in Delhi, India under different brand names and in different dosage forms.

Can I get a heart attack from erectile dysfunction medications?

It has been spread for some 20 years that sildenafil and similar drug compounds can cause heart attacks. Today, this can be refuted.

Knowing that potency disorders in many cases develop on the basis of circulatory and vascular problems, it can be concluded that a patient with potency disorders does not get a heart attack from the “blue pill”. It has been shown that those who have a heart attack (there) after taking sildenafil have a history of cardiovascular catastrophe, mainly due to the underlying cardiovascular disease that caused them to have an erectile dysfunction and the success of sexual intercourse, requires the use of the drug.

As the best sexologist in Delhi, India says, “sex requires a certain level of fitness.” In the case of severe heart failure or unstable angina, this type of pleasure, i.e., sexual “strain,” is often not assumed without endangering oneself. Therefore, you should discuss with your sexologist doctor in Delhi, India whether anyone can safely take medications for erectile dysfunction.

In summer, the blood vessels dilate more

Although “blue pills” and others do not necessarily cause a heart attack, they have more or less side effects. Side effects can range from blurred vision, headaches to blood pressure problems.

Sildenafil and related compounds may lower blood pressure due to vasodilation, thereby increasing the effect of other vasodilators and antihypertensives. Those who have angina and take nitrates should avoid sildenafil, as significant, “double” vasodilation already carries risks.

For those who are taking antihypertensives, that is trying to widen the veins, their blood pressure reduced with medication, caution should pharmacological treatment of erectile dysfunction, as sildenafil plus “the booster” effect of blood pressure lowering, which is due to become too low, – all this dizziness, fainting, may lead to a fall.

“Blue pill” sex in summer – triple blood pressure can drop!

In summer, the situation is even worse. Heat also dilate the blood vessels, so there is an extra factor that can cause an even higher chance of developing low blood pressure, dizziness, and fainting. Therefore, caution should be exercised when taking medications for erectile dysfunction in the summer, especially if you are also taking an antihypertensive medication. It does not hurt to measure your blood pressure regularly and consume plenty of fluids (preferably clean water), suggests sex specialist in Delhi, India.


Can you get recovered from ED in 6 months?

Can you get recovered from ED in 6 months?


What this current generation lacks are patience and perseverance. They get too much excited in a small time and mess up their planned routine. This is not fully the mistake of today’s people but technological advancements also contribute to it.

For example, today most of the conversation is done on social media platforms like Facebook, WhatsApp, or Twitter. One can even see the person on video calls giving us a visual effect. This has made the world feel much closer to us. In a minute, we can talk with any person living on the other side of the planet.

This has lowered down the patience level of people, they get irritated very easily. For the same reason, relationships nowadays do not last long. Earlier people used to write hand-written letters and wait for weeks and months for a reply from the other side.

In the same category, today’s people when getting ill and the doctor prescribes them certain medicines for a specific time. They get frustrated quickly thinking that the drug is taking too long for showing its impact.

They fail to understand that a drug will work if it is taken with all its instructions being followed it is not a miracle stick for sure.

The same is the case with Erectile Dysfunction or ED the main problem is a misconception regarding the drug which people have accumulated in their minds. For them, an ED-treating drug Viagra is a magic spell that as soon as you take the drug the penis gets erected.

Understanding ED?

To understand the recovery from Erectile Dysfunction one must know the roots that lead to ED.

Erectile Dysfunction according to sexologist in Delhi is not a disease like malaria, typhoid but a medical situation caused to some factors which can be treated if the issues are resolved.

In ED the penis of the male loses its ability to become erect during sexual activity. But multiple reasons can lead to this situation. Some of them are:

Emotional factors

This is the most basic reason for the penis not getting erected. It is a matter of common sense that one gets the want of sex only when he is free from stress, tensions, and worries.

For example, you would never see a person getting suffering from depression, anxiety, and isolation wanting sex. People suffering from higher stress levels are often asked by doctors to have sex frequently as sex is one of the stress busters.

So, make sure that you get your conflicts resolved with your wife, family, and friends to lighten your mood.


When someone takes one of these substances continuously the brain becomes habituated to its use. The blood supply is heavily impacted making the organs get deprived of oxygen. This makes them less efficient in their functions.

So, when the person gets stimulated the blood flow to the penis is stopped resulting in a non-erection.

How ED pills come to the rescue?

To get rid of the situation there is one and the only solution of using counter ED pills.

But they must be taken while following the instructions given in the prescription or else nothing fruitful will be achieved. These pills solve the blood flow problem by easing and relaxing the tightened and convoluted tissues which help in making way for the blood to flow into the penis.

Do some people query about the duration in which the drug can treat ED? Well, one cannot say specifically about the timings which it will require. But an assumption can be surely made.

6 months is a fairly long time and if the counter ED pills are taken with full accuracy, then one can surely get rid of ED. But this is an ideal case where the food items and the meal eaten by the patient are not taken under consideration.

Food is the fuel that runs our body hence, the quality of the food could determine the efficiency of the body to perform a task. Eating high-calorie contained foods, high sugar content items are the main reason for obesity.

And obesity further is one of the biggest reasons for Erectile Dysfunction. Obesity is one such disorder that always accompanies other disorders. An obese patient will surely be affected with other disorders such as ED, diabetes mellitus, etc.

So, during the duration of the drug if you continue intake of junk foods on large scale it will surely take more than 6 months or even a lifetime. To get rid of Erectile Dysfunction you have to make some sacrifices and giving on junk foods and addictions are a few of them.


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