Monthly Archives: May 2020

Tooth decay, What to do?

The fact that cavities appear on our teeth is normal for the vast majority of people. In general, with plaster, it would be solved and ready to continue with our oral health, but the concern comes to mind when one of the smallest of the house appears caries in one of his milk teeth. The best dentist in Delhi will explain everything you need to know.

What are cavities?

A caries is the product of an infection caused by bacteria that stick to the surface layer of the tooth, generating acids that, over time, weaken the child’s tooth. It can also be caused by the continuous contact of sugar in the child’s mouth. It is important to be very careful with the teeth of children or babies, remember that with them you eat, talk and smile, says dentist in Delhi.

A tooth decay in a child’s tooth can generate pain to the point of reducing his appetite, which is bad at the time of his development. So, would you let your child keep a tooth decay in their milk tooth just because they are temporary?

What should be done if my child has a tooth decay in a milk tooth?

First of all, you should take the smallest of the house to have regular checkups to maintain your oral health. This dentist in Pitampura will make a complete diagnosis and decide on the most appropriate treatment for the child.

If we discover caries in its first phase, which has a color change in an area of the milk tooth (the tooth looks opaque and has a white spot), it will be necessary to make good hygiene of the child’s mouth to eliminate any bacteria that is around our baby’s mouth, and the best dentist in Pitampura will only put a little fluoride in the area.

If this small white spot is not detected in time, it becomes darker to the point of creating a hole, which grows, causing the child pain, and can affect the permanent tooth behind it, warns dentist in Saraswati Vihar.

Mostly tooth decay occurs in the teeth, they are the most used when chewing, if there is no good oral hygiene in children the food is stored between the teeth making a feast for bacteria, this will help them generate more acids, having more likely caries appearance, explains dentist in Rani Bagh.

There are cases where babies have cavities in their first teeth, this is due to external saliva, bottle or pacifier contacts.

Prevent tooth decay

With a few simple steps, we can avoid the appearance of this annoying disease.

  1. It is essential to integrate into the diet of our children some fruits and vegetables that increase the production of saliva by their great efforts to chew, such as apples, carrots, etc. This generates a self-cleaning action helping to keep teeth clean.
  2. Avoid 100% mother-child saliva contact, either by blowing your food or using your food spoon at the same time.
  3. Teach the child that after each meal you should brush your teeth with a small amount of toothpaste (adding fluoride to your teeth), using a soft bristle brush and demonstrating how to perform each movement. Remember to supervise the child until he knows how to do it correctly.
  4. Wait for your baby to finish his bottle before going to bed, continuous contact with this material can cause tooth decay in his first teeth.

It is recommended that with the appearance of the child’s first tooth a visit to the dentist in Rani Bagh is made, in this way the dentist will verify that everything goes well with the baby’s teeth. At dental clinic in Rani Bagh we know how to treat your child’s mouth, so do not hesitate to bring him. We will make a complete review and diagnosis. We will wait for you!

Back Pain Physiotherapy

It is very likely that to more effectively relieve your back pain you should go to physiotherapy. The best physiotherapist in Dwarka will work with you to help you recover mobility in the affected areas of your body as they heal faster.

A very important aspect of physiotherapy in Dwarka is that the therapist will also teach you different ways to minimize the possibility of future pain.

Physical therapy includes active and passive treatments. The passive treatments help your body relax and decrease pain. They are called passive because the patient does not have to participate actively (with physical activity) to be effective.

Usually, a physiotherapy program begins with passive treatments. However, the goal is to recover the body or the affected area so that it is prepared for active treatments, which are nothing more than guided therapeutic exercises that make the body more flexible and stronger.

Passive Treatments

The physiotherapist can start with you the following treatments:

  • Deep Tissue Massage This technique acts on the contractures of the muscles that may have their origin in the stress of everyday life. You may also suffer contractures or tension in the muscles due to muscle tears or sprains. The therapist exerts direct pressure with his hands and rubs to try to relieve tension in soft tissues such as ligaments, tendons, and muscles.
  • Cold and heat therapies. The physiotherapist in Janakpuri can alternate between hot and cold therapies. When using heat, look for more blood to flow to the affected area: an increase in blood flow brings more oxygen and nutrients to the area. The waste products that generate muscle contractures are also removed by the blood, which helps to heal.
  • Cold therapy, also called cryotherapy, helps reduce inflammation, muscle contractures, and pain. They could put a cold bag in the designated area or even give you an ice massage. After cold therapy, the therapist can work with you to stretch the affected muscles.
  • Transcutaneous nerve electrical stimulation (TENS). A TENS machine uses variable low-intensity electric current to stimulate the muscles. It sounds scary, but it’s really nothing painful. Electrodes adhere to the skin and they send a gentle electric current to key points.
  • TENS helps reduce muscle contractions and is believed to activate the secretion of endorphins, which are the pain relievers that the human body naturally produces. There are even small TENS appliances for domestic use that can be used at home, as long as the specialist considers it convenient.
  • Ultrasound. By increasing blood circulation, ultrasound helps reduce muscle contractures, cramps, inflammation, stiffness, and pain. This effect occurs because the ultrasound machine sends sound waves that reach deep into the muscle tissues, generating a gentle heat that facilitates circulation and healing.

Active treatments

In the active part of physiotherapy, the physiotherapist in Dwarka will teach you various exercises to improve the flexibility, strength, and stability of the abdominal, back and gluteal muscles, as well as the range of motion of your joints.

Each physical therapy program is individualized, based on the history and health status of each patient. The type of exercises you do may not be appropriate for another person with back pain, especially since the pain may not have the same cause.

If necessary, you will learn how to correct your posture and incorporate ergonomic principles into your daily activities. The idea is that you are aware of your bad postural habits, that you learn good habits and postural principles and then put them into practice to take care of your back.

Your physiotherapist in Uttam Nagar can also suggest a personalized exercise program that you should do periodically. In this way, you reduce the possibility that back pain will reappear while maintaining good overall health.

Back Pain During Pregnancy

Low back pain is one of the most common reasons to see a gynecologist in Delhi during pregnancy. Most pregnant women have some degree of back pain. Women who had previous back pain or are overweight have an increased risk of back pain during pregnancy. Below are possible causes, as well as ways to prevent and relieve back pain.

The road to greater well-being

There are several causes of back pain during pregnancy. These are due to the changes that occur in your body.

Pressure on the back muscles:

As your baby grows, your uterus expands and becomes heavier. This increases the weight on the back muscles. You can find yourself leaning back or arching your lower back. Pressure can cause back pain or stiffness.

Weakness in stomach muscles:

Your growing baby also puts pressure on the stomach muscles. This can cause them to stretch and weaken. Your stomach and your back muscles are connected. The back muscles have to work harder to compensate for the belly.

Position:

Pregnancy can change your center of gravity. The way you move, sit and stand can cause pain in your back and other parts of your body. A compressed nerve due to poor posture can also cause pain.

Pregnancy hormones:

Many hormones change for different reasons when you are pregnant. When your pregnancy progresses, hormones increase to relax the muscles and ligaments of the pelvis. This prepares your body for childbirth. If your muscles and ligaments become too loose, they can cause back pain.

Stress:

Anxiety and accumulated tension can tighten or stiffen the back muscles.

To help prevent back pain, consider how you feel, stop and move, and how you sleep.

  • Sit in a way that supports your back. Choose a lumbar support chair or place a pillow behind your lower back. Try to lift your feet to increase blood flow and avoid slouching.
  • Sit down and stand straight. Try to keep your back aligned with your bottom and legs, instead of arching your lower back. Do not sit or stand in the same position for a long time. It could pinch a nerve. Do not lock your knees. If you have to stand for long periods, try resting one foot at a time on a box or stool.
  • Wear low-heeled shoes that are comfortable and support your entire body. It may be useful to use anatomical insoles. Avoid shoes with heels that can make you lose your balance.
  • Sleep on a mattress that is not too soft and offers support. When you are pregnant, it is better to sleep on your side. Place pillows under your stomach and between your legs for added support. Try to avoid sleeping on your back. This can put pressure on your uterus and cut off the blood flow to your baby.
  • Do not twist or make sudden movements that can tighten the back or stomach muscles.
  • Don’t lift things leaning forward. Instead, keep your back straight and stand up with your legs instead of your back. Be careful not to lift or carry too much weight at a time.
  • Exercise a lot This will help strengthen the muscles of the back and stomach, and improve posture. Talk to the best gynecologist in Delhi about what type of exercise is safe. Walking and swimming often do well. If you were very active before pregnancy, you can continue doing the same level of activity. Certain movements and stretches, such as Kegel exercises, also prepare you for childbirth.
  • Wear maternity pants. Wide elastic waistband provides additional support.

If you have back pain, these tips can help relieve pain and stiffness.

  • Apply heat or a cold compress on your back. Avoid putting extreme temperatures in your stomach.
  • Take acetaminophen.
  • Look for ways to relieve stress. Learn breathing exercises or take a prenatal yoga class.
  • Get a prenatal massage from a certified therapist.
  • Ask your gynecologist about alternative medicine. This could include acupuncture or a chiropractic adjustment, or also osteopathic manipulation. It moves your muscles and joints by stretching them and exerting gentle pressure.

Aspects to consider

The gynecologist does not recommend some imaging studies when low back pain has been present for less than six weeks. The exception is if there is a serious risk, such as a neurological problem. Research shows that images taken before 6 weeks do not improve results. Health care costs increase. Some imaging diagnoses may not be safe during pregnancy. Talk to your gynecologist about the benefits and risks of all medication options.

When to consult the gynecologist

Contact your gynecologist if:

  • Your pain gets worse or does not go away after two weeks. Back pain could be a sign of premature delivery.
  • Loses sensation in the back, legs, pelvis or genital area.
  • You have a fever, burning sensation when urinating or vaginal bleeding. You may have a urinary tract infection (UTI) or a kidney infection.
  • You have an injury or trauma that causes back pain.

Questions to ask your gynecologist

  • How do I know if my back pain is intense or not?
  • What type of exercise is safe during pregnancy?
  • Is it safe to receive a massage during pregnancy?
  • Will my back pain go away after giving birth?

Complications Associated with Immunosuppression

In order for the renal transplant to function and not be rejected by our body for the work of the immune system, we need to reduce or block the action of certain components of the immune response.

We do this by administering drugs aimed at certain metabolic pathways as specific as possible that allow us to reduce the adaptive immune response without affecting the innate measure to a greater extent, but they entail another series of factors, entities or risks that we will detail in this post.

The risk of infections

Infections are the first cause of death after a kidney transplant in Delhi. Logically, by decreasing the body’s defenses the main risk is represented by infections. Both the usual and those called generated by the so-called opportunistic pathogens (those microorganisms that usually would not cause infection in a healthy patient, are able to infect and make an immunosuppressed patient sick). The greatest risk of infection occurs in the first 3 months after transplantation, since at the beginning higher doses of immunosuppressants are administered to avoid acute graft rejection, says nephrologist in Delhi.

The most common infections are respiratory infections and urinary infections, secondly gastrointestinal infections; There is usually a history of an infected relative who may have been the cause of the infection, explains nephrologist in Noida.

With respect to opportunistic pathogens, the most frequent are viruses starting with cytomegalovirus (CMV) and polyomaviruses (BK and JC viruses), hepatitis viruses, herpes, chickenpox, to name a few. Then we find bacteria such as Nocardia, listeria, pneumocystis, among others.

In some cases, we can reduce the risk of infection by getting vaccinated. All transplanted patients should receive a series of vaccines to reduce the risk of infection by these microorganisms; however, it should be noted that vaccines with live or live-attenuated microorganisms should NOT be administered, only those with inactivated, dead microorganisms or bacterial/viral proteins should be administered, says doctor for kidney transplant in Delhi.

Vaccination and prophylaxis

Another way to reduce the risk of infection is through prophylaxis (that is, preventive treatment). Depending on the epidemiological environment of the center where the transplants are performed, more or less prophylactic medications are administered and usually maintained only during the first 3 to 6 months.

However, if in spite of all this, a transplanted patient contracts an infectious disease, it is important that he notify his nearest health professional, and in the case of fever, go to the hospital emergency department as soon as possible, suggests kidney Specialist in Noida.

Immunosuppressive toxicity

Immunosuppressive medications can generate negative effects not only by their direct action, but also by indirect actions or adverse reactions of each family of medications.

On the one hand, we have the anticalcineurinics (cyclosporine and tacrolimus) almost indispensable in most immunosuppression regimens in some patients can general gum growth, hair loss, neurological disorders, insomnia and even direct kidney damage (in very high concentrations).

On the other, mycophenolate (purine nucleotide synthesis blocker) is characterized by generating gastrointestinal disturbances, commonly diarrhea. Another similar medication, azathioprine can cause anemia or leukopenia (decrease in white blood cells below adequate values).

Finally, another group of medications known as mTOR inhibitors, sirolimus and everolimus can cause anemia, hypertension, slow healing or generate joint pain.

As we can see, the effects that these drugs can generate are varied, but their usefulness and benefit outweigh these risks, so it is important that if you notice any alteration or change in normality related to the effects mentioned above, contact your kidney transplant doctor in Delhi.

Dental Sealants, Prevents Cavities Easy and Painless

Did you know that with dental sealants you can prevent annoying tooth decay, without the need for anesthesia, without pain, and at a low cost? Keep reading to find out more.

In order to understand how sealants work, one must first talk about how cavities are formed, in simple terms caries lesions are formed when dentobacterial plaque (cluster of bacteria) is formed in the teeth and this plaque is attached to the teeth, If this plaque is not removed with brushing, two things will remain there indefinitely, it becomes tartar or causes caries lesions, these bacteria use carbohydrates (simple and complex sugars) as their food, forming acids and these acids are what they form decay (and destroy the tooth), explains oral surgeon in Pitampura.

But not all teeth are equally susceptible to decay, the most prone are the teeth in the posterior area of the mouth (premolars and molars) because in its anatomy, there are small grooves in which the plate is trapped and brushing is difficult to reach these areas, making them susceptible to developing decay, says dentist in Delhi.

Due to the anatomy of the teeth and other factors such as high carbohydrate feeding, caries susceptibility due to the type of bacteria present in each person’s mouth, as well as poor hygiene, together these factors, will cause the lesions to appear Carious and its growth, which if not stopped, will reach the heart of the tooth, will destroy it, causing intense pain and in more severe cases, the loss of the dental organ, explains the best dentist in Delhi.

Fortunately, for the benefit of people, there is a fairly simple and economical method of preventing tooth decay, and they are the sealers of pits and fissures, this method involves the use of a special resin (filling), which is placed in liquid form on the pits and fissures that the teeth have, obstructing them, in this way, the dentobacterial plaque that forms cavities, will not be deposited there, and without bacterial plaque, there is no risk of developing caries, says dentist in Saraswati Vihar.

The advantages of using dental sealants are the following:

  1. It does not require anesthesia, so it is a painless procedure and in the case of children or people with phobia to the dentist, this helps to avoid the fear of common dental procedures.
  2. It is quite simple to do; since it only requires a cleaning of the teeth that the sealers will receive, placement of some special substances to create microperforations in the teeth, placement of the adhesive and subsequent placement of the sealant to immediately harden it.
  3. It is quite economical; Although dental procedures are generally not as economical, comparing the cost-benefit ratio obtained by preventing tooth decay, and preventing tooth decay prevents perforations in the tooth that over time can end up with vitality. of the same, sealants result in the cheapest and easiest option to maintain good oral health.
  4. Because cavities do not form, visits to the dentist in Rani Bagh are quite simple and enjoyable for both the patient and the dentist.

It should be clarified that sealants once put in the mouth, have an average life of 5 years, in which the sealant is worn down until it is lost, and it only remains when this happens, visit your dentist in Pitampura again to have a new sealer. Another thing to clarify is that sealants can only be placed on healthy teeth that do not have any existing carious lesion, if a tooth already had decay and a resin filling or amalgam was placed, it is no longer a candidate tooth to receive a sealant.

In addition to having a sealer does not imply neglecting hygiene since although cavities are not going to form on the teeth that received the sealant, poor hygiene causes inflammation of the gums (gingivitis) that if left untreated becomes tartar ( periodontitis) and this in addition to bad breath (halitosis) can cause over time, dental mobility and the possible loss of one or several teeth, explains the best dentist in Pitampura.

Our recommendation is that if you are a young person or as an adult you want to avoid the problems of visiting the dental clinic in Rani Bagh, anesthesia and the sound of the handpiece (drill) you choose the option of sealants, your visits to the dentist in Rani Bagh will only be simple and easy for a long time.

Loss of Muscle Mass and Strength in Chronic Kidney Disease

Muscle is one of the largest affected by chronic kidney disease (CKD), due to various factors associated with kidney degradation. To this are added factors that also contribute to this loss of muscle tissue, such as the patient’s age, comorbidities or a sedentary lifestyle. It is an inexorable process of difficult prevention that can be alleviated or counteracted through clinical nutrition and physical exercise.

“There are multiple observational studies that relate the loss of muscle mass and strength in CKD with an increased risk of hospitalization, of having a heart attack or even of dying. This patient is so complex that in the clinic we tend to prioritize only short-term metabolic risks. It is also important to focus on nutritional aspects and physical exercise programs that can benefit the patient, ”says the best nephrologist in Delhi.

This kidney specialist in Delhi explains that “patients with CKD are undergoing a process of progressive muscle loss due to many factors related to kidney degradation. These include an increase in muscle degradation mechanisms due to oxidative stress, metabolic acidosis and persistent inflammation; an impoverishment of muscle repair and synthesis mechanisms, such as resistance to the action of insulin, growth hormone or testosterone, and the catabolic process involved in the dialysis session itself, together with a small but continued loss of the amino acids of the diet in the blood filtrate during dialysis ”.

It is estimated that between 30 and 50% of patients on dialysis have the “energy protein wasting syndrome”, and that it refers to the confluence in the patient with CKD of a malnutrition process (due to a loss of appetite and sometimes to the dietary restrictions that must be maintained) and a hypercatabolism process (propitiated by the mechanisms described). This syndrome is associated with an impoverishment of the quality of life, an increased risk of hospitalization, cardiovascular events, and mortality, says nephrologist in Delhi.

“The way to avoid it is first, implementing identification and screening programs in the clinic,” says nephrologist in Noida and lists some examples such as “screening in patients looking for symptoms of malnutrition / muscle loss (every 6 months in patients not dialyzed in stages 4-5; every three months, in dialysis patients); in patients with symptoms, exploration of causes of malnutrition / muscle loss, and, thirdly, to implement a specific nutritional therapy, which may include various complementary strategies including the use of nutritional supplements, exercise programs (preferably resistance), use of anabolic agents and treatment of the triggering causes (such as inflammation and metabolic acidosis, among others)”.

The group of elderly patients on dialysis is growing, a subgroup of patients who require specific measures in terms of nutrition and exercise. Nephrologist in Gurgaon indicates that “the high age of patients usually limits the amount and intensity of the exercise that can be prescribed. However, any improvement in physical activity, however small, does great good in this population. The first step would be to encourage them to walk, about 30 minutes a day 3-4 days a week. This mild exercise has been associated with a decrease in inflammatory activity, improved exercise capacity, and muscle functionality, and is associated with a reduction in the rate of hospital admissions. In the elderly dialysis patient (and in all dialysis patients, of course), it is important to ensure that you consume enough calories and protein in the diet to compensate for these losses/catabolisms. The clinical guidelines recommend a protein intake of 1.0 or 1.2 grams per kilo of weight per day, and a caloric intake of 30-35 kcal /Kg/day. In an elderly person of appetite and reduced mobility, these requirements are not likely to be met spontaneously and the dietitian, endocrinologist or nephrologist in Gurgaon can assess the need to prescribe some type of oral supplement.”

Toothache? What you should know…

They say that toothache is one of the worst pains that can be felt. The truth is that by saying “molars” people also refer to teeth, but it is a popular way of speaking. Regardless of whether the pain is in a tooth or a tooth, even if it is not very acute, it can indicate a problem that should be remedied as soon as possible. Therefore, if your teeth or teeth hurt, keep reading, this article will help you understand the causes. And after you finish reading, visit your dentist in Rani Bagh!

When you feel pain, it means that something is wrong. The human organism is so perfect, that it warns you that something needs attention, or sends you a signal by lighting “your alarm” in the form of pain. Can you imagine that you are in the middle of a delicious dinner and suddenly feel intense pain in a tooth or a tooth? Or that suddenly, you begin to feel an unbearable stab in your mouth? Toothache or pain in the teeth indicates that there is something that is not right in your mouth and that you should pay attention immediately, explains best dentist in Delhi.

Why do your teeth hurt?

There are several possibilities, including:

  • Caries, which is commonly called “tooth sting,” which is caused when bacteria produce acids that destroy the tooth.
  • Abscess in the teeth (is the damage caused at the root of the tooth or between the tooth and the gum due to advanced caries)
  • Infected gums
  • A damaged shoe or padding
  • Repetitive movements such as clenching / grinding your teeth or bruxism

Toothache or teeth pain and intensity may vary. Sometimes it happens that your tooth only hurts when you touch it or apply pressure on it. Other times, the pain is accompanied by inflammation (swelling) around the tooth, with fever and sometimes, it can also be accompanied by secretions such as pus and blood and even pain in the face and ear. In any case, if the pain is intense and lasts more than one day, you should go to the dentist in Delhi. This must be treated.

How to identify the cause of pain?

Why is it so important that you visit your dentist in Rani Bagh immediately? First, you will see that the pain is so intense that you will not want to endure it anymore. And second, and more importantly, because once the dentist identifies the cause of the toothache, he can treat it and prevent the infection from spreading in your body. Because in addition to pain, an untreated toothache or gum infection can bring serious complications to your overall health.

When you are at the dental clinic in Rani Bagh, the dentist will examine you, ask you questions about the pain and may take an x-ray for more information. From then on and depending on the cause of your toothache or teeth, you will decide and perform the appropriate treatment that can be, among others: cover decay, remove the tooth or tooth, make root canal treatment (endodontics), prescribe antibiotics, etc.

Have you never had a toothache and don’t want to have one? It is easy. Take action to prevent it! Oral hygiene is the key to keeping bacteria that cause such complications in your mouth at bay.

Brush your teeth at least twice a day, floss or floss and visit your dentist in Pitampura regularly. So most likely, you will not know what a toothache or teeth is, and I promise you that you will not be missing anything.

Are you half bomb? Sexologist explains partial erection, which can reach 40

Popularly nicknamed ‘half pump’, partial or unsatisfactory erection can appear from the age of 40. Bad habits such as unhealthy eating, excessive alcohol, lack of sleep, stress, smoking are among the causes of the problem, which comes quietly but harms both physically and emotionally. With these activities, there is an anticipation of the erection quality decline. “With aging, an erection problem is common from the age of 60, usually due to diseases such as hypertension, diabetes, cardiovascular or endocrine problems. However, some men after age 40 already have a change in the quality of erection due to the bad habits of life “, says the best sexologist in Delhi.

What leads to the “half bomb effect”?

The sexologist doctor in Delhi explains that stress or smoking impair the microcirculation of the extremities, including the penis. “There is vasoconstriction that causes damage to the peripheral nervous system over time,” says sex doctor in Delhi. The unsatisfactory erection appears in mild, moderate or complete degrees. The most frequent subtle cases do not prevent the sexual act, but the penile rigidity is not the same and does not last long; ie there is difficulty keeping the penis hard without ejaculating. Severe cases prevent the sexual act. This can generate dissatisfaction with the couple because the penetration is not realized. Moderates have problems that get in.

Can you get hard again?

Yes, but seeking help as soon as possible is critical. At the first visit, the best sex doctor in Delhi often wants to know if the problem is common or intermittent; if night or morning erections happen; if there was an apparent cause – it can happen after a divorce, death, serious family illness, emotional problems or starting a medication. We still need to investigate if there is a loss of libido, or if the lack of desire happens only to a particular partner or partner.

Medication and hormonal treatment

According to a sexologist in Delhi, it is from these answers that will be investigated whether the causes are psychological, physical or come together. “It is common to prescribe some oral medication, such as sildenafil and tadalafil, for therapeutic testing. If a hormonal change is found, it can be treated with hormone modulation. The simple attention to health, physical activity, quality improvement of sleep, healthy eating habits help a lot in this regard, “says the sex specialist in Delhi.

This, however, depends on the man’s visit to the sexologist clinic in Delhi. Compared to women, who usually attend the gynecologist after their first menstruation, men are resistant to consulting with the sexologist in Delhi.

“We need to lose this prejudice and have periodic examinations from adolescence or childhood when it is possible to prevent problems related to inadequate penile development. In adulthood and old age, this need only increases. I would say that the penis is the best indicator of the physical and mental health of the individual. When the erection is not good, generally the health is not good, it is a good reason to check up, control stress, slow down work, take a vacation and take therapy in some cases “, completes the sex specialist doctor in Delhi.

Prevention of other diseases

Frequent consultations prevent not only a half-pump erection but also silent diseases such as andropause, vitamin D and B12 deficiency, metabolic syndrome and prostate, kidney or adrenal cancer, as well as normal aging-related changes in the body of the man, such as dripping in the stomach. end of urination, difficulty in having erections followed after ejaculation and enlargement of the benign prostate, among others, says top sexologist in Delhi.

Ten Things That Have Nothing To Do With Sex Harm Your Sex Life

Ordinary habits and events that apparently have nothing to do with the couple’s libido can significantly interfere with sexual performance. Learn how to deal with ten of these villains. By the best sexologist in Delhi, Dr. P K Gupta.

ROUTINE

When it is pleasurable, the routine demonstrates that the couple’s relationship is healthy. But once one or both of the couples no longer have an interest in knowing how the other is doing and not taking care of the relationship, the sex life can sink. “After some time together, due to stability and daily tasks, some couples begin to postpone sexual activity. One day because they are tired, the other because they need to take care of their children and when they realize, they no longer have sex,” sex specialist in Delhi says. “Although many people are prejudiced about this strategy, setting a date for sex is a great way to circumvent the routine. You need to create situations to be with the couple and enjoy the relationship.

CAUTION

Occasionally, giving in to laziness due to tiredness is not a problem. But care must be taken that she does not make excuses for lack of desire and affect the relationship. “If this attitude becomes frequent, the pair may feel undervalued,” says sexologist in Delhi. According to him, it is understandable that sometimes it is impracticable to circumvent tiredness and engage in a pleasurable sex. But in others, it is worth making an effort to experience this moment. “Sex may not be phenomenal, but you can enjoy caressing and enjoying. Just get involved,” says sexologist doctor in Delhi

MISSING MONEY

Running out of pennies to pay for your expenses or having to deprive yourself of some of the things you love about being counted is stressful and undermines your self-esteem. “The sadness and nervousness resulting from the situation obviously affect the libido,” explains top sexologist in Delhi. To prevent the sex life from falling apart and the partner begins to think that the problem is with him, Dr. P K Gupta, suggests to have a dialogue Open. “Lack of communication is what usually causes more problems between the couple,” he says.

ANXIETY

Whether due to everyday problems or the desire to impress your partner in bed, anxiety can greatly affect your sex life, causing problems such as rapid ejaculation or lack of erection. “Sexual activity requires relaxation and calmness. Faced with tensions, the body puts the body on alert and the blood goes to the extremities. But the penis needs good circulation to be erect,” says sex doctor in Delhi. In the case of women, the consequence of anxiety is the difficulty of getting a good lubrication. The advice of the best sex doctor in Delhi is to try to put the worry aside. “To feel and provide pleasure, let things flow and enjoy the moment,” says Dr. Gupta.

PROFESSIONAL DISSATISFACTION

It is common for people dissatisfied with work to have their self-esteem affected. Mood swings are also common. And all of this diminishes libido and sex drive. The best solution to escape this trap is to attack the generator of dissatisfaction. “Evaluate if the problem is in you or your job. Then think of alternatives that are available to change the situation,” says sex specialist doctor in Delhi. If the dissatisfaction is due to a disagreement in the corporate environment, try to resolve it directly with the colleague. But if the problem is with the company or profession, in some cases think of a change, but with caution.

FOOD

Some symptoms resulting from poor diet cause malaise and do not match sex. This is the case with heartburn, poor digestion, stewing and gas formation. Hence the importance of eating healthy foods and avoiding overeating, especially before going to bed. “Eating too much food depresses the central nervous system, which is responsible for the proper functioning of the body. Poor diet contributes to clogging the arteries, such as the penis, impairing erection,” explains sexologist in Delhi. The affected erection for this reason it is not common but it happens

SEDENTALISM

If you consider that sex is also a physical activity, it will be easy to conclude that the more you exercise, the more willing you are to have sex. Not to mention that, according to sexologist in India, exercise also releases substances such as serotonin, which increase self-esteem, well-being and arousal. “There are also aesthetic benefits that contribute to further increase self-esteem and sexual disposition,” says the expert.

ALCOHOLIC BEVERAGES

Alcohol is a depressant drug and, in excess, decreases the sensory perception (affecting the five senses), which is essential for sex. According to the best sexologist in Delhi., the substance also degrades testosterone faster, a male hormone directly related to libido. “In high amounts, drinking can impair the body’s response, causing orgasm to take longer to occur. Erection problems and lack of lubrication may also occur,” says best sexologist doctor in Delhi.

MEDICAL TREATMENT

Antidepressants and medications to treat chronic conditions, such as hypertension and ulcers, can alter hormonal function by decreasing libido. Remedies for baldness and some birth control pills can also affect sexual desire and lower the testosterone rate. “If this happens, do not stop the treatment. See your doctor, who can assess the need to change the dose or change the medication,” says best sexologist in India.

LACK OF PRIVACY

Couples who have small children may be tense and afraid that children will enter their room in the middle of the night. But in order for this insecurity not to cool the sex life of adults, it is essential that the couple create a routine and have their moments of intimacy preserved. “Going out occasionally for a few hours to enjoy and date (and leave the kids with the nanny, grandparents or other trusted people) is an effective way to keep the relationship and intimacy preserved,” says sex doctor in Delhi.

Physiotherapy in Neurological Conditions

Neurological physiotherapy in Dwarka is the branch of physiotherapy that treats the pathologies of the central or peripheral nervous system, caused by congenital or acquired causes, with consequences in terms of movement, posture or balance. Having dysfunctions of this type can generate significant inconveniences in the development of an autonomous life, reducing the independence of the patient when performing any daily activity, explains the best physiotherapist in Dwarka.

Unfortunately, the percentage of patients, both children, and adults, who develop neurological diseases or suffer mishaps that have triggered them has been growing in recent years and is expected to continue increasing in the coming decades. In spite of this, every day there is a greater awareness of this and, consequently, a greater scientific implication.

Neurological pathologies represent a heterogeneous group of conditions with different incidence. Some of them are cerebral palsy, spinal cord injury, ALS, spina bifida or Parkinson’s; the latter with more than 150,000 patients diagnosed in our country.

The objective of the physiotherapist in Dwarka specialized in these cases, therefore, will be to improve as much as possible the autonomy and independence of those affected, working on the adverse symptoms of each condition, such as spasticity, tremor, fatigue, dizziness, difficulties in gait, stability or posture ; In short, improve the quality of life of those who suffer from this type of disease. For this, different tools are available; in this case, the treatments and exercises Kabat, Vojta or Bobath, among others, with different results and applications.

The work of the physiotherapist in Uttam Nagar in this field is complex; It must start from a global and multidisciplinary concept, valuing the response of both cognitive or emotional aspects, as well as those of a motor nature. At the same time, you should assess the patient’s abilities and agree, if possible, with this or his family the objectives that will be achieved before addressing any possible treatment.

In this sense, the joint involvement in therapy is essential, but so is the personalization that the physiotherapist in janakpuri must make of each element used when applying it to the patient. Something that should not be forgotten to achieve positive results is to work empathy. In this sense, we must create a climate of trust, tranquility, optimism, and comfort conducive to maximize the benefits of the treatment ; A really differentiating fact when it comes to children.

According to different studies, the brain reaches its highest degree of plasticity during the period of 0 to 6 years but never disappears. It is precisely this capacity that bases the rehabilitation work and will be during that stage when it becomes more important. The urgency at the time of initiating treatment, as well as the continuity in the time of this will significantly influence the recovery of the functions. It is, therefore, necessary to raise awareness about the need for early attention, especially when it comes to children.

Responding to how or when to apply the techniques to provide a service adapted to each case implies a constant update and learning work of the physiotherapist in Uttam Nagar; a commitment of great importance to help recover as much as possible the autonomy of patients with pathologies as limiting as these.